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Fast Food That Is Healthy Resources

Below are top resources on SparkPeople for Fast Food That Is Healthy.

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8 Lessons from My First 5K Race

I never considered myself a runner. I ran maybe once a week for 30 or 40 minutes, and then I wouldn’t feel like doing it again for a few days. Needless to say, I never really “get better” at running—I pretty much stayed the sa...  Read more

Think Yourself Fit!

I love motivational quotes. One of my favorites is, “Whether you think you can or you can’t, you’re probably right!” I believe that there is a lot of truth to that statement. As a runner, I know that if I focus on the fatigue...  Read more

6 Less Common Signs of a Good Workout

These days, many people live and die by the numbers churned out on their heart rate monitors or fitness devices, analyzing how long their heart rate stayed in the cardio zone versus the fat-burning zone to define the quality of their exercise program...  Read more

Staff Picks: Healthy Fast Food Lunches

Just like you, the people behind SparkPeople.com try to plan their meals ahead of time so that we're sure to make the healthiest choices possible. Whether we're short on time or just have a craving for our favorite burger joint, we still try...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

What would go with ribs in crock pot healthy. Is t
Updated 9/25/2016 6:47:57 AM

What would go with ribs in crock pot healthy. Is there anything i can add to ribs i stead of barbecue sauce. Help...  Read more

So excited.. I start college Monday. I am taking t
Updated 9/25/2016 12:56:07 PM

So excited.. I start college Monday. I am taking three exercise classes!! Any tips for nutrition or what I should pack in my lunches?...  Read more

#firstpost I've been here a while but am just now
Updated 9/25/2016 2:08:52 AM

#firstpost I've been here a while but am just now posting. Excited for change!...  Read more

Hello! I'm new to SparkPeople, and I am a Bariatri
Updated 9/25/2016 8:39:11 AM

Hello! I'm new to SparkPeople, and I am a Bariatric Patient and I was wondering if anyone else was? If you are, do you have any tips on getting more protein in? #firstpost...  Read more

Hello everyone I joined today. I am a past weight
Updated 9/25/2016 1:49:44 AM

Hello everyone I joined today. I am a past weight watcher who lost 48 lbs broke a button on my pants and went down hill from that. I am glad to be on this site with everyone to listen, help and be a friend. It's a long road but we will all get their....  Read more

Plan Ahead in Car Snacks

Don't leave home without a healthy snack in the car - this way you can avoid the fast food hook....  Read more

Live the easy life and lose weight

I have always found it easier to lose weight when I make the healthy option easier than the unhealthy. Everybody wants a quick meal so they turn to drive-through and microwavable dinners/lunches. I found the easiest way for me to lose weight is prepa...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Dealing with the Glut of Fast-Food Ads on TV

Lately, I've had a hankering for a Pizza Hut pizza. Nothing too surprising about that. But my hankering is for “a Pizza Hut any-size pizza for $10” pizza. I've also been yearning to unlock the box and dive into a Taco Bell $5...  Read more

Confession: I Am a Fast Eater

It seems as though I am always in a hurry. I’m not too sure if this is because I have so much to do or if this is just part of my type A personality. From the moment I get up in the morning, to the minute my head hits the pillow, I am either do...  Read more

Fast Food Can Be Healthy!

For lunch today, I went to Elevation Burger. It is a chain with low cal, healthy alternatives. For a total of 180 calories, I had a Veggie Burger wrapped in lettuce (not a bun), and a Side Salad with Raspberry Vinegarette! Yummy!!!...  Read more

Fast Food is NEVER healthy.

I just sent an email to Health Magazine. I had been planning to send it all along, but was further driven to do so after seeing the film Food Inc, with Michael Pollan and Eric Schlosser. www.foodincmovie.com/ It reminded me, yet again, of why I i...  Read more