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Fast Food That Is Healthy Resources

Below are top resources on SparkPeople for Fast Food That Is Healthy.

1SHARES
8 Lessons from My First 5K Race

I never considered myself a runner. I ran maybe once a week for 30 or 40 minutes, and then I wouldn’t feel like doing it again for a few days. Needless to say, I never really “get better” at running—I pretty much stayed the sa...  Read more

Think Yourself Fit!

I love motivational quotes. One of my favorites is, “Whether you think you can or you can’t, you’re probably right!” I believe that there is a lot of truth to that statement. As a runner, I know that if I focus on the fatigue...  Read more

Staff Picks: Healthy Fast Food Lunches

Just like you, the people behind SparkPeople.com try to plan their meals ahead of time so that we're sure to make the healthiest choices possible. Whether we're short on time or just have a craving for our favorite burger joint, we still try...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I Lost 50 Pounds with SparkPeople''

Regina (ELMOCHIC94) lost 50 pounds with the help of SparkTeens. She has been a member for about a year and a half and has been able to maintain her 50-pound loss for more than eight months now. At 16 years old, Regina has been very successful and con...  Read more

12/180 days of food tracking personal challenge. T
Updated 2/12/2016 2:03:49 AM

12/180 days of food tracking personal challenge. The things that were really stressing me out are now taken care of. Looking forward to sleep....  Read more

Well I am off to bed finally! Is it just me or whe
Updated 2/12/2016 4:35:55 AM

Well I am off to bed finally! Is it just me or when you are starting something New like this all you want to do is eat??? Good night from Nebraska!!! ?...  Read more

Having trouble losing even a few pounds. I am not
Updated 2/12/2016 2:08:52 AM

Having trouble losing even a few pounds. I am not even eating all my calories for the day and I'm gaining, not losing. Trying to eat healthy, but feeling discouraged. So cold here I can't get outside to exercise as usual and have no energy....  Read more

Hello has anyone herd of intermittent fasting? I
Updated 2/12/2016 12:45:41 AM

Hello has anyone herd of intermittent fasting? If so what were your results and how did it change your life ?...  Read more

Over ate today. All fairly healthy choices while e
Updated 2/12/2016 3:31:09 AM

Over ate today. All fairly healthy choices while everyone else was eating pizza and beer I kept to healthy foods. But this cold has me eating more and idk why. Anyone else get hungrier when they are sick ?...  Read more

Plan Ahead in Car Snacks

Don't leave home without a healthy snack in the car - this way you can avoid the fast food hook....  Read more

Live the easy life and lose weight

I have always found it easier to lose weight when I make the healthy option easier than the unhealthy. Everybody wants a quick meal so they turn to drive-through and microwavable dinners/lunches. I found the easiest way for me to lose weight is prepa...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Dealing with the Glut of Fast-Food Ads on TV

Lately, I've had a hankering for a Pizza Hut pizza. Nothing too surprising about that. But my hankering is for “a Pizza Hut any-size pizza for $10” pizza. I've also been yearning to unlock the box and dive into a Taco Bell $5...  Read more

Confession: I Am a Fast Eater

It seems as though I am always in a hurry. Iím not too sure if this is because I have so much to do or if this is just part of my type A personality. From the moment I get up in the morning, to the minute my head hits the pillow, I am either doing s...  Read more

Fast Food is NEVER healthy.

I just sent an email to Health Magazine. I had been planning to send it all along, but was further driven to do so after seeing the film Food Inc, with Michael Pollan and Eric Schlosser. www.foodincmovie.com/ It reminded me, yet again, of why I i...  Read more

Fast Food: Convenient and Healthy

I just read this article in the nutrition area. I really liked to hear it from people who know. I just ate subway the other day, and feel like I made a great decision. I don't eat fast food as much as I used to, but I still do so often. I guess i...  Read more