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Fast Food Healthy Options Resources

Below are top resources on SparkPeople for Fast Food Healthy Options.

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Fast Food: Convenient and Healthy

When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo...  Read more

The 22 Healthiest Fast Foods

Your fridge is stocked with fresh produce, lean meats and low fat dairy products, there’s a whole grain baguette in the bread box, and your pantry has been purged of tempting junk foods. Eating healthy at home is a breeze. But when you&rsq...  Read more

The 8 Best Fast Food Breakfasts

You know that breakfast is important, but when you're in a pinch in the morning, sometimes fast food is the quickest option. It's no secret that fast food isn't the healthiest or most nutritious option, but when it's the only option,...  Read more

Eating Healthy in the Cafeteria

You meant to pack a nutritious lunch for school today. But your best friend texted you while you were slaving over your algebra homework, so you took a break to listen to her gush about her crush. By the time you finally finished your homework, you w...  Read more

Lunch Strategies for Work

If you've read "Fun and Filling Lunches To-Go" then you already have some great ideas for packing a healthy, filling, and tasty lunch. But some days, packing your own meal isn't an option. When you're not able to brown-bag it, d...  Read more

Figured out to enter my food into SP. It automatic
Updated 12/24/2014 7:15:43 PM

Figured out to enter my food into SP. It automatically syncs over to Fitbit app. Woo hoot! No double entry needed....  Read more

Joined a gym and have been tracking my food every
Updated 12/23/2014 8:23:57 PM

Joined a gym and have been tracking my food every day for two months. And have lost 17lbs...  Read more

I can search and add foods without a problem.
Updated

I can search and add foods without a problem....  Read more

Vent: Being healthy is so much more expensive than
Updated 12/21/2014 9:48:44 PM

Vent: Being healthy is so much more expensive than being unhealthy! I'm just a broke college kid and $10 a week used to be more than enough to feed me! Today I spent $30 for my weekly groceries. $30!!! That's a lot out of a $100 weekly check....  Read more

I want to eat right, but all of the healthy foods
Updated 12/21/2014 5:34:21 PM

I want to eat right, but all of the healthy foods and snacks that I like to eat are too expensive. I also have epilepsy. I didn't acquire it until after I got baptized at the age of 17. I'm doing Situps 30 in the morning & none at night It's not eno...  Read more

Eating on the Run

Sometimes we find ourselves in a situation where we may not have a healthy meal or snack on hand as we're out and about. Be prepared ahead of time in case you absolutely have to make a fast food stop. Research menus online and make a list of health...  Read more

Prior Planning

Whenever I get a fast food craving, I go online and check out the nutrition facts and choose the healthiest option. Sometimes looking at those numbers before I leave the house convinces me not to go after all, and the rest of the time, I go with the...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

4 Tips for a Healthier Road Trip

Summer brings road trips for many of us. When I was young, they meant climbing in the back of the station wagon with my brothers (before we understood the safety of seat belts) with a few games and a large picnic basket for the stop at a roadside re...  Read more

Fast Food for Kids: They're Still Marketing and We're Still Buying

For most American children, fast food is a regular part of their day. Whether they are eating it or seeing ads for it on T.V., fast food part of the routine. And according to a new survey, children are seeing more ads and are eating it more than ev...  Read more





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