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Fast Food Healthy Options Resources

Below are top resources on SparkPeople for Fast Food Healthy Options.

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Fast Food: Convenient and Healthy

When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo...  Read more

The 8 Best Fast Food Breakfasts

You know that breakfast is important, but when you're in a pinch in the morning, sometimes fast food is the quickest option. It's no secret that fast food isn't the healthiest or most nutritious option, but when it's the only option,...  Read more

The 26 Healthiest Fast Food Options

Updated on 8/24/16 by Melissa Rudy Your fridge is stocked with fresh produce, lean meats and low fat dairy products, there’s a whole grain baguette in the bread box, and your pantry has been purged of tempting junk foods. Eating healthy at...  Read more

Eating Healthy in the Cafeteria

You meant to pack a nutritious lunch for school today. But your best friend texted you while you were slaving over your algebra homework, so you took a break to listen to her gush about her crush. By the time you finally finished your homework, you w...  Read more

Lunch Strategies for Work

If you've read "Fun and Filling Lunches To-Go" then you already have some great ideas for packing a healthy, filling, and tasty lunch. But some days, packing your own meal isn't an option. When you're not able to brown-bag it, d...  Read more

What should be my daily food habits I m vegetarian
Updated 9/30/2016 1:01:18 AM

What should be my daily food habits I m vegetarian and seriously want to reduce my weight , I can do anything for that plz help...  Read more

Does anyone know if logging food and excersize on
Updated 9/29/2016 11:39:45 PM

Does anyone know if logging food and excersize on fit bit automatically transfers to this app?...  Read more

How do I enter individual foods to create a food g
Updated 9/29/2016 9:58:22 PM

How do I enter individual foods to create a food group I will use often?...  Read more

Healthy body = healthy mind! :)
Updated 9/29/2016 9:49:32 PM

Healthy body = healthy mind! :)...  Read more

I seem to eat healthier when I'm at my boyfriend's
Updated 9/29/2016 9:21:09 PM

I seem to eat healthier when I'm at my boyfriend's (where I practically live), but I seem to eat everything unhealthy at home 🤔 I wonder why that is...  Read more

Fast Food: Counting Calories on the Road

Fast Food: Counting Calories on the RoadFast food is tempting if you are traveling long distances its easy to pick up and you dont have to invest as much time as you would in a sit-down eatery. Yet, if you are counting calories and looking to los...  Read more

Eating on the Run

Sometimes we find ourselves in a situation where we may not have a healthy meal or snack on hand as we're out and about. Be prepared ahead of time in case you absolutely have to make a fast food stop. Research menus online and make a list of health...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

4 Tips for a Healthier Road Trip

Summer brings road trips for many of us. When I was young, they meant climbing in the back of the station wagon with my brothers (before we understood the safety of seat belts) with a few games and a large picnic basket for the stop at a roadside re...  Read more

Fast Food for Kids: They're Still Marketing and We're Still Buying

For most American children, fast food is a regular part of their day. Whether they are eating it or seeing ads for it on T.V., fast food part of the routine. And according to a new survey, children are seeing more ads and are eating it more than ev...  Read more