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Farmed Raised Fish Resources

Below are top resources on SparkPeople for Farmed Raised Fish.

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Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

Best and Worst Fish Choices

Word is spreading that fish is good for your health, but like many matters of health and nutrition, there’s nothing simple about simply eating fish. Even though many varieties can be good for your health, contaminants such as mercury and po...  Read more

Why Go Organic?

A healthy diet requires more than simply cutting out junk food—it involves getting the most nutritional value out of every bite you take. It takes good food to build a fit body. But did you know that your food choices also have an impact on the...  Read more

4 Good Reasons to Buy Local Food

If you’re buying California-grown organic strawberries because you know organic food is better for the environment, then you might want to reconsider your purchase—or at least your motivations. While choosing organic over "conve...  Read more

A friend of mine just told me I could take a fish
Updated 9/30/2016 9:32:07 PM

A friend of mine just told me I could take a fish oil pill with medications that must be taken with food. Any other good suggestions? I have one am and one pm med with food. #medicine #medication...  Read more

For lunch am eating 1/4 cup of tuna fish, 1/2 cup
Updated 9/26/2016 1:08:23 PM

For lunch am eating 1/4 cup of tuna fish, 1/2 cup of bananas, 1/4 cup of carrots, 1 Tbs of shredded mozzarella cheese, and 2 tsp of sunflower seeds. I am drinking a bottle of water to go with my lunch....  Read more

Happy Thursday, y'all! We raised over $50k for MDA
Updated 9/15/2016 7:04:13 AM

Happy Thursday, y'all! We raised over $50k for MDA yesterday. I have to admit it was intimidating to me to get handcuffed, put in a police car, mugshot taken...but for a great cause. And watching sheriff get cuffed and waiting for bail was hilarious....  Read more

Hi! so, I am making a delicious fish dinner, with salad......yum
Updated

Hi! so, I am making a delicious fish dinner, with salad......yum ...  Read more

I have a job cleaning out stallion pens at a farm
Updated 9/12/2016 10:51:22 AM

I have a job cleaning out stallion pens at a farm there are 7 largish pens and it's a lot of raking shoveling and lifting heavy stuff. How would I properly log that excerise?...  Read more

Choosing The Healthiest Fish (con't)

Fish facts: Giannopoulos recommends starting with basics. There's fatty fish, (also called oily fish), such as salmon, mackerel, herring, tuna, trout and sardines. These contain unsaturated omega-3 fatty acids that help keep the heart, the brain a...  Read more

Triglycerides are commom fats stored in your body

Eating unsaturated fats, including polyunsaturated & monounsaturated fats, can help to lower triglyceride levels.Reduce triglyceride levels by eating fish or fish oil. Polyunsaturated & monounsaturated fat reduce blood levels of triglycerides. Trans...  Read more

Organic, Ethical, Local Eaters & Crunchy People

A place for like-minded crunchy people to get together to chat about organic, pastured, humanely raised, local, sustainable food and cooking....  Read more

Food Labeling 101: Understanding Label Claims

The supermarket aisles are flooded with health claims from "healthy, all-natural" frozen dinners to "cholesterol-lowering" granola bars. We're constantly getting conflicting messages on what to what to eat — from organic...  Read more

In the News: Are Baby Carrots Soaked in Chlorine?

A round-up of the most interesting and thought-provoking stories of the week. Are Baby Carrots Soaked in Chlorine?Have you seen the stories that say baby carrots are doused in chlorine? Turns out that's not exactly true. Watch/read this before yo...  Read more