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Farmed Fish Vs Wild Fish Resources

Below are top resources on SparkPeople for Farmed Fish Vs Wild Fish.

1SHARES
Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

Best and Worst Fish Choices

Word is spreading that fish is good for your health, but like many matters of health and nutrition, there’s nothing simple about simply eating fish. Even though many varieties can be good for your health, contaminants such as mercury and po...  Read more

9 Real-Food High-Protein Snacks

Protein is one of those “magic” nutrients—the kind that can help you stay full and satisfied, even when you’re watching calories and portion sizes. If you’re struggling to meet your daily protein goals, adding real-food,...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Spark Tracker vs. Manually Add
Updated 6/1/2015 2:24:55 PM

Hi! I lost my Spark tracker this weekend. While I'm waiting for my replacement, I'm manually adding my workouts. Typically I classify my workout on the spark tracker as "elliptical, light" and it totals my cals burned to an average of about 180. I ma...  Read more

Shoes vs Bare Feet
Updated 6/2/2015 11:45:59 AM

Can the pain in my rump and down my leg be caused by walking barefoot? I walk indoors and don't want to wear shoes....  Read more

Full Body workout vs Split routine
Updated 5/31/2015 3:58:50 PM

I need opinions on full body workouts vs split (upper one day and lower the next). Can you get the same toning with doing only full body routines that you would with a split routine. I don't have enough time to do a split and prefer full body just...  Read more

Body vs. Calories
Updated 5/30/2015 2:14:07 PM

I am trying to lose weight I need to take in a given number of calories, fat, carb, protein, etc however it feels like too much food. I don't like to eat. what do you do?...  Read more

Cooking fish?
Updated 5/28/2015 8:53:51 PM

I want to try cooking a trout fillet in a foil parcel in the oven but not sure how long it would be in there for? I've seen recommendations from 14-30 mins which is a big range Does anyone have any suggestions? Thanks...  Read more

fish

Take a fish oil and green tea pills great for your skin...  Read more

Don't waste food, make the best of leftovers and use produce before it spoils.

Leftover pasta? Scramble an egg, put pasta in pan, scambled together & serve, or take the spaghetti, mix with sauce & put inside of a taco w/ some lettuce and cheese.Stir fry left over veggies, pour over brown or wild rice.Chunk tuna in water with w...  Read more

Indiana Sparkers - The Official Indiana Team!

We are the Official Indiana Team. Anyone in Indiana is welcome. Fitness minutes logged move our ranking up on the State Vs. State Leaderboard. Thank you for logging your fitness minutes!...  Read more

Speedy Suppers: Baked Salmon Dijon

Fast, easy, tasty. That's what dinner should be. This week's Speedy Supper is ready in 20 minutes and requires little work on your end. Whisk together a quick Dijon mustard sauce, spread it over salmon fillets and pop them in the oven. While the fish...  Read more

Food Showdown: Which Fish Sandwich is the Best Catch?

We're in the home stretch of the Lenten season, and the fish sandwich offerings are still swimming around in fast food restaurants across the country. Fish can be a great alternative to meat, but when it's breaded, fried, and slapped on a whi...  Read more