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Farmed Fish Dangers Resources

Below are top resources on SparkPeople for Farmed Fish Dangers.

1SHARES
Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

Best and Worst Fish Choices

Word is spreading that fish is good for your health, but like many matters of health and nutrition, there’s nothing simple about simply eating fish. Even though many varieties can be good for your health, contaminants such as mercury and po...  Read more

Red Meat Consumption Linked to Arthritis

Rheumatoid arthritis is a chronic inflammatory disease that has been linked to a combination of genetic and lifestyle factors. Previous studies have found that cigarette smoking and a diet low in vitamin C-rich fruits play roles in the development of...  Read more

A Power Food for Health Nuts

We’re not nuts for saying it – a daily dose of nuts is a healthy way of snacking. Ditch the guilt and dig in. The only caution, keep it to about a handful. Nuts have had a long-time bad rap as a high calorie, indulgent food that we s...  Read more

Local farm puts together crop boxes of things they
Updated 7/19/2016 2:56:15 PM

Local farm puts together crop boxes of things they grow for $10. Today got huge watermelon, cantaloupe, 4 ears of corn, 3 zucchini, 3 cucumbers, blueberries, tomatoes, small pickles, lettuce, peaches, onions, and peppers. Love it!!...  Read more

For dinner I had fish sandwich and sparkling water
Updated 7/16/2016 8:03:37 PM

For dinner I had fish sandwich and sparkling water...  Read more

Do any of you fry fish. I have catfish and its bes
Updated 7/12/2016 9:03:29 PM

Do any of you fry fish. I have catfish and its best fried over oven . Coating I found plenty on spark recipes but not sure the best oil to use. What do you suggest ? #food...  Read more

I have a question has anyone ever made fried fish
Updated 7/10/2016 6:34:22 PM

I have a question has anyone ever made fried fish using coconut oil, and coconut flour?...  Read more

We had a great time fishing with 6 year old grandd
Updated 7/7/2016 9:41:54 PM

We had a great time fishing with 6 year old granddaughter...  Read more

Choosing The Healthiest Fish (con't)

Fish facts: Giannopoulos recommends starting with basics. There's fatty fish, (also called oily fish), such as salmon, mackerel, herring, tuna, trout and sardines. These contain unsaturated omega-3 fatty acids that help keep the heart, the brain a...  Read more

SATURATED VERSUS POLYUNSATURATED

A switch to polyunsaturated fats can possibly lead to lower levels of body inflamation and less build up of plaque in the arteries. The foods with the most saturated fat are butter, cream, and cheese. Coconut and palm oils are largely saturated. Too...  Read more

Hunters, Fishers & Outdoor Lovers

A place where you can share hunting or fishing stories, photos, and recipes....  Read more

Speedy Suppers: Baked Salmon Dijon

Fast, easy, tasty.That's what dinner should be.This week's Speedy Supper is ready in 20 minutes and requires little work on your end. Whisk together a quick Dijon mustard sauce, spread it over salmon fillets and pop them in the oven. While th...  Read more

Food Labeling 101: Understanding Label Claims

The supermarket aisles are flooded with health claims from "healthy, all-natural" frozen dinners to "cholesterol-lowering" granola bars. We're constantly getting conflicting messages on what to what to eat — from organic...  Read more