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Farmed Fish Dangers Resources

Below are top resources on SparkPeople for Farmed Fish Dangers.

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Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

Best and Worst Fish Choices

Word is spreading that fish is good for your health, but like many matters of health and nutrition, there’s nothing simple about simply eating fish. Even though many varieties can be good for your health, contaminants such as mercury and po...  Read more

Red Meat Consumption Linked to Arthritis

Rheumatoid arthritis is a chronic inflammatory disease that has been linked to a combination of genetic and lifestyle factors. Previous studies have found that cigarette smoking and a diet low in vitamin C-rich fruits play roles in the development of...  Read more

A Power Food for Health Nuts

We’re not nuts for saying it – a daily dose of nuts is a healthy way of snacking. Ditch the guilt and dig in. The only caution, keep it to about a handful. Nuts have had a long-time bad rap as a high calorie, indulgent food that we s...  Read more

Cooking fish?
Updated 5/28/2015 8:53:51 PM

I want to try cooking a trout fillet in a foil parcel in the oven but not sure how long it would be in there for? I've seen recommendations from 14-30 mins which is a big range Does anyone have any suggestions? Thanks...  Read more

5 ounces of lean meat/fish is what I usually do, a
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5 ounces of lean meat/fish is what I usually do, and I just pair that with veggies and beans....  Read more

Lean meats and fish. Pork loin, tuna, turkey breas
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Lean meats and fish. Pork loin, tuna, turkey breast, and chicken are all good sources of lower-fat sources of protein. You can always supplement with a shake if you think that will help, too....  Read more

I've eaten avo slices on fish tacos (awesome), cub
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I've eaten avo slices on fish tacos (awesome), cubed up on salad w/ nuts and dried berries, and in chicken salad instead of mayo (combined w/ some plain Greek yogurt). I actually am not a fan of guac because of the texture....  Read more

I've found unbreaded fish filets in the freezer se
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I've found unbreaded fish filets in the freezer section; my hubby and I get them quite often, since it's easy to pull a couple out for dinner as we need them (they're individually packed). Make a note, and look for something different next time!...  Read more

SATURATED VERSUS POLYUNSATURATED

A switch to polyunsaturated fats can possibly lead to lower levels of body inflamation and less build up of plaque in the arteries. The foods with the most saturated fat are butter, cream, and cheese. Coconut and palm oils are largely saturated. Too...  Read more

Salad Dressing

Walden Farms salad dressings...  Read more

Hunters, Fishers & Outdoor Lovers

A place where you can share hunting or fishing stories, photos, and recipes....  Read more

Speedy Suppers: Baked Salmon Dijon

Fast, easy, tasty. That's what dinner should be. This week's Speedy Supper is ready in 20 minutes and requires little work on your end. Whisk together a quick Dijon mustard sauce, spread it over salmon fillets and pop them in the oven. While the fish...  Read more

Food Labeling 101: Understanding Label Claims

The supermarket aisles are flooded with health claims from "healthy, all-natural" frozen dinners to "cholesterol-lowering" granola bars. We're constantly getting conflicting messages on what to what to eat — from organic...  Read more