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Fad Diet Statistics Resources

Below are top resources on SparkPeople for Fad Diet Statistics.

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How to Separate Healthy Fact from Fiction

''Show me the research!'' Of all the advice and information I absorbed as an undergraduate studying health and physical education, this one phrase from a literature review professor is one that has stuck with me throughout my career....  Read more

Why Do I Need to See a Diabetes Educator?

Diabetes is a chronic disease that affects more than 23 million people in the United States. If managed well, people with diabetes can live normal, healthy lives. However, the many devastating effects of uncontrolled or poorly controlled diabetes are...  Read more

Start Small with a Nutrition Fast Break

The media associates a fast break with basketball. But a nutritional fast break is much different; except that both can lead to a slam dunk. A Spark Diet Fast Break is a quick, easy goal that you focus on and track for two weeks, before any other...  Read more

Basking in the Orange Glow of Orangetheory Fitness

Fifteen minutes into my first Orangetheory Fitness workout, I was hooked. The music was energetic, the group's spirits were high and, despite my overwhelming hatred for running, I actually thought I had pretty decent form as I pounded the (treadm...  Read more

Dieting with a Positive Twist

Quick, when you think of the word ‘diet,’ what pops into your mind? Someone hovering over an all-lettuce salad, using a stopwatch to count the time until the next permitted bite? If this sounds familiar, then it’s important to k...  Read more

Happy to say 10 more pounds to my goal. Diet and e
Updated 6/22/2016 10:18:24 AM

Happy to say 10 more pounds to my goal. Diet and excercise working...  Read more

Help With Motivation to Exercise the dieting is to
Updated 6/21/2016 3:50:15 PM

Help With Motivation to Exercise the dieting is tough but not as hard as gettin up and motivated to exercise I have chronic back pain So I know exercise losing weight will have major benefits I stll get so stuck...  Read more

Alright. Let's try to do this diet thing once more. I'm overweight, I've always been overweight, and
Updated 6/21/2016 4:01:04 PM

Alright. Let's try to do this diet thing once more. I'm overweight, I've always been overweight, and only successfully completed a diet once in my life. To which point within 3 months I gained it all back...I hope this app keeps me motivated....  Read more

Has anyone tried the every other day diet? I'm dow
Updated 6/21/2016 8:11:34 PM

Has anyone tried the every other day diet? I'm down 3 lbs in a week! #firstpost...  Read more

About 2 weeks into my diet and losing weight, but it's so hard because of my old eating habits. Chan
Updated 6/21/2016 4:26:06 PM

About 2 weeks into my diet and losing weight, but it's so hard because of my old eating habits. Changing the way you eat is hard for me. #friendfinder #firstpost #HELP...  Read more

My Healthy Diet

The secret to my success is that I do NOT use any kind of fad diet. No. None. I am not on Slim Fast or Weight Watchers or Atkins or Nutrisystem or Paleo or South Beach or Plexus or any other silly fake fad diets. Those do NOT work in the long run and...  Read more

There is a new Sheriff in Town

As I have wrote a few time just to remind others there are so many companies out there willing to take each penny you have for their new and approved pills rubs and now Cold Treatments ...Now I did call a place just to see how much it would be to do...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Poll: Would You Try the Cookie Diet?

When it comes to weight loss, so many people are looking for a quick fix. They want to lose weight fast, easily, and don't necessarily consider the long-term. Am I making changes I can live with for the rest of my life? Am I creating new habits th...  Read more

How Does Your Body Image Affect Your Child?

A number of studies in recent years have analyzed at the attitudes of parents towards their weight and looks, and how those attitudes influence their children. A new study of 4-year olds in Australia found that many have already picked up the messag...  Read more