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Fad Diet Advertisements Resources

Below are top resources on SparkPeople for Fad Diet Advertisements.

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5 Mind Games You Need to Stop Playing

Motivation is like cold hard cash: You can never have too much! And when you’re trying to lose weight (for the umpteenth time for many of us) you know that you need a wealth of motivational strategies you can count on. But, with so many motivat...  Read more

How to Separate Healthy Fact from Fiction

''Show me the research!'' Of all the advice and information I absorbed as an undergraduate studying health and physical education, this one phrase from a literature review professor is one that has stuck with me throughout my career....  Read more

Dieting with a Positive Twist

Quick, when you think of the word ‘diet,’ what pops into your mind? Someone hovering over an all-lettuce salad, using a stopwatch to count the time until the next permitted bite? If this sounds familiar, then it’s important to k...  Read more

The Importance of Fast Breaks

Most dieters lose momentum in two weeks according to a recent SparkPeople poll. Five pounds down, then another three. Then deadlock. You’ve hit the plateau and are stalling out and about to give up. Momentum is one of the hardest iss...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

I've been dieting and exercising. Just started a w
Updated 2/2/2016 3:52:04 AM

I've been dieting and exercising. Just started a week ago. I am eating really healthy. I cut out all carbs and most sugar. I've been having a lot of headaches and just feeling tired. Anyone know why or got any tips?...  Read more

Does Low Carb Diet and high Protein work while kee
Updated 2/1/2016 11:49:57 PM

Does Low Carb Diet and high Protein work while keeping the decent calories a day?...  Read more

Great work out, great diet, great day
Updated 2/1/2016 10:20:58 PM

Great work out, great diet, great day...  Read more

Low carb diets!! Do they work?
Updated 2/1/2016 11:38:24 PM

Low carb diets!! Do they work?...  Read more

What can I add to my diet to increase my protein i
Updated 2/2/2016 9:54:18 AM

What can I add to my diet to increase my protein intake? I eat very little meat and I am not meeting recommended protein. Thanks!...  Read more

Slow is better, fast is overrated...

Firstly do this for yourself & your health and ONLY yourself not just because other people are being hurtful, snide, mean and want you to lose the weight so you look aesthetically more pleasing to them. In short scr*w them. It won't stick if you do i...  Read more

Boost your mood

Nearly 14.8 million Americans suffer from depression. This is about 6.7% of the adult population in the country. Of these 14.8 million people, nearly 54% of them state they are on some type of diet. Fad diets are one of the more popular methods utili...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Tempted by the Latest Fitness Gadget? Do Your Homework

We’re all familiar with the saying “If it sounds too good to be true, it probably is.”  Yet it’s so easy to get sucked in by the big promises many health and fitness products make.  “Lose 10 pounds a week!&rdqu...  Read more

Will Photo Editing Eventually be a Thing of the Past?

I've never been a big fan of fashion magazines for a number of reasons.  First, I've never considered myself to be a "fashionista".  If you saw me on the street, my standard outfit is usually sweatpants and a t-shirt. ...  Read more