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Facial Toning Resources

Below are top resources on SparkPeople for Facial Toning.

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The Basics of Skin Care

Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are...  Read more

Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

Toning vs. Bulking Up: The Real Facts

Everyone has an idea in their head when it comes to looking their fittest and healthiest. For some, it's fitting perfectly into a certain outfit, or walking on the beach in a bikini with total confidence. For others, it may mean seeing a defined...  Read more

Wedding Dress Workouts

Every bride-to-be wants to look her very best on her wedding day. Once you've found that perfect dress, you're probably working extra hard at sticking to a healthy diet and exercise plan. Our wedding dress workouts will help you focus on and...  Read more

is there an point in toning up before losing fat?
Updated 10/15/2014 11:58:31 PM

hey i'm trying to lose about 3 kg (6.61 lbs). after i want to do things like pilates to help my figure. Should i start the pilates now or wait?...  Read more

Good morning. Its tone up Tuesday! Everybody grab
Updated 10/7/2014 7:47:57 AM

Good morning. Its tone up Tuesday! Everybody grab some weights or a band and let's get in shape. We will do this!...  Read more

I need serious help on losing weight and toning my
Updated 9/11/2014 9:41:17 AM

I need serious help on losing weight and toning my whole body. But need to know how much reps to do...  Read more

What are some home and gym workouts to tone/tighte
Updated 9/12/2014 1:26:29 PM

What are some home and gym workouts to tone/tighten/perk up my backside? My thighs/calves are starting to get toned from lower body and running....  Read more

After weight loss.Now i need toning.
Updated 8/17/2014 8:40:01 AM

Hey,my name is Allison from the great state of Georgia. In the past 3 years i have lost 120 pounds of mostly unprovoked weight loss and now need toning badly. I started drinking water and pacing around the house due to depression and severe anxie...  Read more

Facercise away that double chin

Along with strength and cardio training for my body, I've been doing daily facial exercises with the Facercise video. I've gotten rid of the double chin and jowls that had started to develop. My whole face is feeling and looking more toned. Inexpe...  Read more

Banish Jowels

Make the most of your outward car journeys.... I do my facial exercises when no-one can see or hear me. For the duration of one or two songs on the radio say A, E, I, O, U in a very exaggerated fashion and you will use all the muscles that can cause...  Read more

Gettin Married

For Brides and Grooms that are looking to tone up or lose weight!...  Read more

Keep That Youthful Glow during Menopause and Beyond

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. She writes a monthly series on menopause health and fitness. One of the most visible changes you may notice during the menopausal perio...  Read more

12 Expert Tips for Winter Skincare

A dozen derm-approved tricks for smooth, soft, sexy skin all season. Get advice from these skincare experts: Dr. David Bank, dermatologist in Mount Kisco, New York Dr. Doris Day, dermatologist in New York City and Dr. Howard Murad, der...  Read more