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Facial Toning Resources

Below are top resources on SparkPeople for Facial Toning.

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The Basics of Skin Care

Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are...  Read more

Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

Toning vs. Bulking Up: The Real Facts

Everyone has an idea in their head when it comes to looking their fittest and healthiest. For some, it's fitting perfectly into a certain outfit, or walking on the beach in a bikini with total confidence. For others, it may mean seeing a defined...  Read more

Wedding Dress Workouts

Every bride-to-be wants to look her very best on her wedding day. Once you've found that perfect dress, you're probably working extra hard at sticking to a healthy diet and exercise plan. Our wedding dress workouts will help you focus on and...  Read more

Toning my chest?
Updated 2/13/2015 11:51:52 AM

Hello Sparkers! I have managed to lose almost all of the pounds I wanted to lose, but being a pear-shaped lady, my upper body is clearly thinner and what's worse, my boobs look empty now (being over 40 doesn't help either, I guess). I know I cannot...  Read more

How do I tone my butt cheeks? They have dimples.
Updated 2/6/2015 4:11:25 PM

How do I tone my butt cheeks? They have dimples....  Read more

Cardio * Stamina & toning
Updated 2/3/2015 5:53:40 PM

Hello All Hope everyone is having a great day . I was wondering if I could get some suggestions on toning and losing weight cardio ... History ; I have joint issues and muscle issues therefore I cannot do anything high impact so no juming or jog...  Read more

Can I Slim & Tone Belly At Middle Age?
Updated 2/1/2015 6:56:49 AM

Hi. I've lost 70ish pounds so far. Sizes keep getting smaller & inches keep dropping. But can I do with my body what the younger crowd can do through diet & exercise? I'm 46 and really need to tone up & slim down certain areas. My muffin top & lower...  Read more

Toning but not losing?
Updated 1/30/2015 3:22:14 PM

Hi everyone! I'm new here and I'd like to get some feedback on what I'm doing to try and lose 50 pounds. The week before Christmas I bought a used NordicTrack Freestrider. I hate going to the gym but love this machine so since Christmas I have be...  Read more

Facercise away that double chin

Along with strength and cardio training for my body, I've been doing daily facial exercises with the Facercise video. I've gotten rid of the double chin and jowls that had started to develop. My whole face is feeling and looking more toned. Inexpe...  Read more

Banish Jowels

Make the most of your outward car journeys.... I do my facial exercises when no-one can see or hear me. For the duration of one or two songs on the radio say A, E, I, O, U in a very exaggerated fashion and you will use all the muscles that can cause...  Read more

Gettin Married

For Brides and Grooms that are looking to tone up or lose weight!...  Read more

Keep That Youthful Glow during Menopause and Beyond

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. She writes a monthly series on menopause health and fitness. One of the most visible changes you may notice during the menopausal perio...  Read more

12 Expert Tips for Winter Skincare

A dozen derm-approved tricks for smooth, soft, sexy skin all season. Get advice from these skincare experts: Dr. David Bank, dermatologist in Mount Kisco, New York Dr. Doris Day, dermatologist in New York City and Dr. Howard Murad, der...  Read more