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Exercise For Weight Loss Men Resources

Below are top resources on SparkPeople for Exercise For Weight Loss Men.

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Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

3 Weight Loss Tips for Men

If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

Health and Fitness Benefits of Walking

Starting a regular walking program offers numerous health and fitness benefits! Good for your heart: Walking regularly can help reduce high blood pressure and high cholesterol, both of which contribute to heart disease. According...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

I'm 1.6 pounds away from my first goal weight! Sta
Updated 8/21/2016 6:27:02 AM

I'm 1.6 pounds away from my first goal weight! Started eating #vegetarian again and I feel awesome, confident and motivated :) #weightcheck...  Read more

Do you add back your exercise calories?? If yes o
Updated 8/21/2016 9:52:10 AM

Do you add back your exercise calories?? If yes or no..how much weight have you lost?#help...  Read more

I'm so happy I reached pass my goal in weight loss
Updated 8/21/2016 12:22:24 AM

I'm so happy I reached pass my goal in weight loss......  Read more

What is this exercise? Can I track it?
Updated 8/21/2016 10:55:09 PM

Just wondering if there is an "official" name for something I do in the pool? I take two foam dumbbells, make a plank, then bring my knees up and dumbbells back so that they touch. Then return to plank position. Is that a dumbbell crunch? Or....  Read more

I love SP! Even when it's not weight loss related
Updated 8/21/2016 2:27:36 AM

I love SP! Even when it's not weight loss related I find so much love and encouragement!...  Read more

Don't be a girl when it comes to weight loss!

I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv...  Read more

People with Diabetes and Pre-Diabetes Have trouble Processing Fats

Healthy Living reports: Diabetes the body's inability to process sugars&starches. Less well known are the problems that people with diabetes have processing fats in their diet which raise triglycerides. Type 2 diabetes is largely a "man-made" disease...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Yes, but Men Lose It Easier

I am declaring war on a six-word sentence.You may know by now that I started my weight loss journey on December 28th, 2009 with a goal of losing 60 pounds.  I managed to lose 100 and I did it within one calendar year. I lost that weight by fueli...  Read more

Lifting Weights Isn't Just For the Young

When you think of weight lifting, especially at a gym, images of muscular men and thin, young women might come to mind. It's easy to be intimidated, or think that after a certain age the only exercise you really need is a daily walk. But that's not...  Read more