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Exercise Equipment Chair Resources

Below are top resources on SparkPeople for Exercise Equipment Chair.

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Strength Training with a Disability

Whether you have a disability or a chronic condition that limits your mobility, exercise doesn't have to be out of reach or even painful. In fact, depending on your condition, your health care provider has probably recommended that you increase y...  Read more

Balance Training 101

What is with all the weird looking toys you see in the gyms, sporting goods stores, and fitness magazines today? We see funny looking things like a cut-in-half stability ball called a BOSU. There are the small circular "pillow discs" that a...  Read more

11 Strengthening Exercises that Help Decrease Knee Pain

If your knees are giving you problems, and you feel like the Tin Man from "The Wizard of Oz" when getting out of bed, you’re not alone. Nearly 50 million Americans feel the same way. Knees are the most commonly injured joints in...  Read more

Dorm Room Workouts

College life opens new and exciting opportunities for young adults. Leaving the comforts of home for the first time to live with a total stranger in a room the size of a closet; making your own choices about where to go, when to return, what time to...  Read more

No Need to Stretch the Truth about Resistance Bands

You hear about them. You see people using them in the gym. They’re in stores, on TV, and have entire fitness classes designed around them. You think about these stretchy bands and what good (if any) they do. You want to know: What are the b...  Read more

You can't out exercise a bad diet, but what about the reverse?
Updated 5/22/2016 2:48:18 PM

You can't out exercise a bad diet, but what about the reverse?...  Read more

Ok so I just figured out that logging exercise for
Updated 5/21/2016 12:47:32 AM

Ok so I just figured out that logging exercise for some reason changes my daily calorie goal. Is there any way to change that? #techsupport...  Read more

How times you exercise?!? I exercise about 3 time
Updated 5/27/2016 8:10:36 AM

How times you exercise?!? I exercise about 3 times of week!! #fitness...  Read more

So I messed up diet and exercise routine bad the p
Updated 5/20/2016 6:03:54 PM

So I messed up diet and exercise routine bad the past 2 weeks so today I ordered pizza my favorite kind I'm enjoying it and going hard tomorrow...  Read more

Hey everyone what kind of exercises do you really
Updated 5/24/2016 9:49:32 AM

Hey everyone what kind of exercises do you really think has helped you lose weight I weigh 180 I am trying to get down to 120 or 118 at least any exercise tips would be very greatfully appreciated thank you everyone...  Read more

Make Your Home A Gym....And Join It

I like to store up a variety of exercise options for inside my house. I call this, "the no excuse zone". I don't have equipment due to space, but I have a Wii Board under the couch, a balance ball that doubles as a chair, and some stretch bands. A...  Read more

Pool exercise

If you have a pool, get some pool exercise equipment and workout in the water. ....  Read more

Moms And Dads At Home Getting Healthy Together

Hello moms and dads! Huddle the children, your furry friends and let's get out for some exercise and away from the temptations of that beast called the fridge! See you soon!...  Read more

Will Malibu Pilates Help You Achieve a Bikini Body?

Have you seen the infomericals for Malibu Pilates, the exercise chair endorsed by Susan Lucci? I've seen them, and they make some big promises: "Drop a dress size in 10 days! The most innovative blend of Pilates and aerobic exercise!" While I watch a...  Read more

CONTEST CLOSED: Mobility Issues? Enter to Win a Resistance Chair

The contest might be closed, but you can get a great deal on your own VQ ActionCare Resistance Chair! Use the code ship4free to get free shipping, and type the word "Spark" in the comments at checkout, and you will get two free DVDs to go w...  Read more