Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Exercise Apparel Women Resources

Below are top resources on SparkPeople for Exercise Apparel Women.

0SHARES
The Best Swimsuits for Every Body Shape

If you’re like most women, swimsuit season isn’t your favorite time of year. But every body is beautiful and deserves to have some fun in the sun. Whether you’re full-figured, small-chested, straight up and down or have some extra &...  Read more

Are You Wearing the Right Sports Bra?

Every active woman, regardless of her breast size, should have a sports bra as a part of her fitness wardrobe. Not only do these specially designed bras offer better support and more comfort than a regular bra, they also help minimize movement during...  Read more

10 Fitness Items to Splurge and Save On

Getting fit can be a pricey endeavor. From having the proper footwear to the right sweat-wicking apparel to the gadgets, gizmos and equipment that promise to help get you to your fittest and healthiest, you can spend a small fortune on working out. B...  Read more

12 Stay-Fresh Tips for Packing Workout Clothes

Whether it’s a business trip or a family vacation, travel has a way of throwing a wrench into even the best of exercise intentions. But if you can maintain your fitness regimen on the road, you’ll find it much easier to stay on track when...  Read more

Boost Your Body Image

On a recent trip to California, I went on a hike in Runyon Canyon, a park near my daughter’s apartment.  During my climb, I overheard two women chatting behind me.  One was expressing concern regarding comments her teenage daughter ha...  Read more

Starting to exercise more today. Also trying to st
Updated 9/18/2016 2:04:30 PM

Starting to exercise more today. Also trying to stop smoking. Did good all night, but about an hour after I woke up I had one....  Read more

Just did a nice 20 minute yoga routine #Exercise
Updated 9/19/2016 1:56:36 AM

Just did a nice 20 minute yoga routine #Exercise...  Read more

What are good indoor workouts for winter? Hula Hooping is my main exercise but I can't do it indoors
Updated 9/18/2016 10:10:55 AM

What are good indoor workouts for winter? Hula Hooping is my main exercise but I can't do it indoors. Traditional workouts are a bore so fall and winter are normally hard for me to stay on track....  Read more

I got my sweat on this morning! Did you? #Exercise
Updated 9/19/2016 4:42:19 PM

I got my sweat on this morning! Did you? #Exercise #aerobics #deniseaustin #fatburningwalk...  Read more

Just started an exercise program very much on targ
Updated 9/18/2016 2:57:57 AM

Just started an exercise program very much on target i need encouragement to stay on target. If I loose the most weight in my group I could win $1,380.00. Help!...  Read more

Circuit Training Change-Up - Keeping it interesting

I do circuit training type exercises a the gym, where I push myself for an allotted time or amount of reps, then quickly move on to the next, I rest at the end of the circuit & go again. I find different exercises in magazines, online, through other...  Read more

Too Much Exercise Delays Pregnancy

Too Much Exercise Delays Pregnancy Exercise is a plus for women trying to become pregnant, but overdoing workouts might make it harder to conceive unless you're overweight, researchers report.Usually a risk factor for most health problems, being ov...  Read more

50+ Females!

We're a group of "finely aged" women are are determined to live our lives getting and staying fit, healthy and active! Join us and remember, 50+ Ladies ROCK THEIR WORLD!...  Read more

Gear Up: 5 Fitness Apparel Trends for Fall

Summer swimming gives way to fall hiking, and our once too-hot-to-handle weather is whisked away by cool breezes and darker mornings.As the seasons change, so do our workouts—and our wardrobes.Here's some of the cutest, coolest and newest t...  Read more

Fun Fitness Halloween Costume Ideas

Since your closet is full of workout clothes anyway, why not use this Halloween as an excuse to celebrate your healthy lifestyle by dressing as your favorite fitness personality? There are tons of possibilities, but here are 10 that are pretty easy t...  Read more