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Excessive Thirst At Night Resources

Below are top resources on SparkPeople for Excessive Thirst At Night.

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Self-Care Tips for Sick Days

Achooo! Is it a cold? Is it the flu? You may not know what you have, but you know you feel terrible. When SparkPeople members feel under the weather, they usually have the same questions: "What should I eat? Should I still count my calories? If...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

8 Exercise Energy Zappers

The scene seems right. An up-tempo song blasts through the speakers around the room. All around you, people race on the treadmill and grunt as they lift weights. An upbeat personal trainer stands nearby, ready to assist at a moment’s notice. So...  Read more

Is Evening Eating Destroying Your Weight Loss Efforts?

Balanced breakfast? Check Mid-morning snack? Check Healthy lunch with your co-workers? Check Passing up your friend's homemade cookies? Check Coming home in the evening and going on a feeding frenzy? CHECK!! Does this sound...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

So I have a question for you guys. Last night I at
Updated 7/25/2015 12:42:09 PM

So I have a question for you guys. Last night I ate mcdonalds at around 12 am should that count towards today's calories?...  Read more

I have a husband again! Night all!
Updated 7/24/2015 7:36:28 PM

I have a husband again! Night all!...  Read more

Only 5 hours of sleep last night 😖I only got 45
Updated 7/24/2015 9:22:29 AM

Only 5 hours of sleep last night 😖I only got 45 minutes of REM total. 2:34 am and not tired enough to go back to bed. Hopefully today I sleep better....  Read more

Well I was dragged out to eat the last two nights.
Updated 7/23/2015 10:44:00 AM

Well I was dragged out to eat the last two nights. Had a steak fiesta cantina bowl one night. Then last night a grilled chicken salad with all the dressing on the side. Trying to make those small changes....  Read more

grandson begged me last night if he could bake my
Updated 7/23/2015 7:39:54 PM

grandson begged me last night if he could bake my chocolate cake today. He loves to bake. But OMG it's the most delicious dark chocolate cake it's going to torture me having it around! Ugh...  Read more

If you feel overly hungry or are famished all the time, you may be diabetic

Diabetes in the early stages causes an increased appetite. To lower the blood glucose, the body secretes more insulin, which results in increased hunger. Headaches, muscle aches and body pains, Frequent urination, thirst & fatigue,frequent yeast & sk...  Read more

Nuts about Nuts

I buy nut mixtures from the bulk foods section and find the salted mixtures too salty, the unsalted too bland. So, I mix 3 parts unsalted with 1 part salted. Or 1 part unsalted with 1 part cranberry/raisin/nut mixture....  Read more

Emotional Eaters

for all people who have trouble controlling their eating due to stress, night time eating, boredom, etc....  Read more

7 Tips for Controlling Your Hungers On and Off Switches

Simon & Schuster authors Michael F. Roizen, M.D. and Mehmet C. Oz, M.D. shared this guest blog post, which offers tips on keeping your hunger in check. From You: On a Diet: Duct tape over your mouth isnt how your body regulates food intake. Your bod...  Read more

Will Pickle Juice Really Become the Next Sports Drink for Exercisers?

Early last week my colleague and dailySpark.com editor Stepfanie Romine, sent me an idea for a blog about using pickle juice as a electrolyte replacement source for exercisers . She actually stumbled across the idea from one of the comments left on...  Read more