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Excessive Thirst At Night Resources

Below are top resources on SparkPeople for Excessive Thirst At Night.

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Self-Care Tips for Sick Days

Achooo! Is it a cold? Is it the flu? You may not know what you have, but you know you feel terrible. When SparkPeople members feel under the weather, they usually have the same questions: "What should I eat? Should I still count my calories? If...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

8 Exercise Energy Zappers

The scene seems right. An up-tempo song blasts through the speakers around the room. All around you, people race on the treadmill and grunt as they lift weights. An upbeat personal trainer stands nearby, ready to assist at a moment’s notice. So...  Read more

Is Evening Eating Destroying Your Weight Loss Efforts?

Balanced breakfast? Check Mid-morning snack? Check Healthy lunch with your co-workers? Check Passing up your friend's homemade cookies? Check Coming home in the evening and going on a feeding frenzy? CHECK!! Does this sound...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Had a bbq.last night. Was worried i was going ti g
Updated 7/3/2015 10:20:06 AM

Had a bbq.last night. Was worried i was going ti go over my calories. I didnt though i was shocked. I had steak, baked potatoe,corn on the cob, mushrooms,onions,salad and icecream. All that came to 1155 calories....  Read more

Last night hubby suggested I buy a sweet treat as
Updated 7/4/2015 4:00:34 AM

Last night hubby suggested I buy a sweet treat as a reward for going 3 weeks without junk food. I was so tempted, but didn't buy anything. While the scale may not be moving, I am beating my addiction. I consider that a huge win....  Read more

My daughter is back to sleeping thru the night. T
Updated 7/1/2015 1:34:56 PM

My daughter is back to sleeping thru the night. The xtra sleep is helping my attitude, which in turn helps my weight loss resolution....  Read more

My wife was joking with me last night about being
Updated 7/1/2015 8:28:28 AM

My wife was joking with me last night about being addicted to tracking my food...but in reality she's not far off. It's become second nature, and it is addicting....  Read more

Over night i gained 4 pound probably because of th
Updated 6/30/2015 11:03:12 AM

Over night i gained 4 pound probably because of the pills i had to take, then next day i mixed water with Apple cider vinegar, lemon juice, added apricot and cherry tea(no sugar) drank a giant glass, over night that 4 lbs is gone. These bloating!!!...  Read more

If you feel overly hungry or are famished all the time, you may be diabetic

Diabetes in the early stages causes an increased appetite. To lower the blood glucose, the body secretes more insulin, which results in increased hunger. Headaches, muscle aches and body pains, Frequent urination, thirst & fatigue,frequent yeast & sk...  Read more

Nuts about Nuts

I buy nut mixtures from the bulk foods section and find the salted mixtures too salty, the unsalted too bland. So, I mix 3 parts unsalted with 1 part salted. Or 1 part unsalted with 1 part cranberry/raisin/nut mixture....  Read more

Emotional Eaters

for all people who have trouble controlling their eating due to stress, night time eating, boredom, etc....  Read more

7 Tips for Controlling Your Hungerís On and Off Switches

Simon & Schuster authors Michael F. Roizen, M.D. and Mehmet C. Oz, M.D. shared this guest blog post, which offers tips on keeping your hunger in check. From You: On a Diet: Duct tape over your mouth isnít how your body regulates food intake. Your bod...  Read more

Will Pickle Juice Really Become the Next Sports Drink for Exercisers?

Early last week my colleague and dailySpark.com editor Stepfanie Romine, sent me an idea for a blog about using pickle juice as a electrolyte replacement source for exercisers . She actually stumbled across the idea from one of the comments left on...  Read more