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Excessive Thirst At Night Resources

Below are top resources on SparkPeople for Excessive Thirst At Night.

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Self-Care Tips for Sick Days

Achooo! Is it a cold? Is it the flu? You may not know what you have, but you know you feel terrible. When SparkPeople members feel under the weather, they usually have the same questions: "What should I eat? Should I still count my calories? If...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

8 Exercise Energy Zappers

The scene seems right. An up-tempo song blasts through the speakers around the room. All around you, people race on the treadmill and grunt as they lift weights. An upbeat personal trainer stands nearby, ready to assist at a moment’s notice. So...  Read more

Is Evening Eating Destroying Your Weight Loss Efforts?

Balanced breakfast? Check Mid-morning snack? Check Healthy lunch with your co-workers? Check Passing up your friend's homemade cookies? Check Coming home in the evening and going on a feeding frenzy? CHECK!! Does this sound...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

I exercise at night . I know everyone says it's
Updated 3/30/2015 1:41:48 PM

I exercise at night . I know everyone says it's better in the morning..but who the heck has time in the morning? I can't get to bed until 12 because my husband doesn't get off work until 11 or later and I have to be up by 5:30. One car family....  Read more

Somebody last night asked me why I was so fat. I f
Updated 3/29/2015 8:14:14 PM

Somebody last night asked me why I was so fat. I feel discouraged. :(...  Read more

So tired! Was up vomiting last Tuesday night and c
Updated 3/28/2015 7:40:55 PM

So tired! Was up vomiting last Tuesday night and can't seem to get back in the groove ūüėě can't eat as much and when I went to spin this morning I became dizzy. I just want back to normal!!...  Read more

So what's everyone doing this fine Friday night? I
Updated 3/28/2015 7:28:04 AM

So what's everyone doing this fine Friday night? I'm folding my kids laundry, watching a show on Netflix. Gotta love a quiet night. :)...  Read more

feeling like a loser on a Friday night I'm the onl
Updated 3/28/2015 9:37:15 AM

feeling like a loser on a Friday night I'm the only one at the gym... :/...  Read more

If you feel overly hungry or are famished all the time, you may be diabetic

Diabetes in the early stages causes an increased appetite. To lower the blood glucose, the body secretes more insulin, which results in increased hunger. Headaches, muscle aches and body pains, Frequent urination, thirst & fatigue,frequent yeast & sk...  Read more

Put The Salt Shaker Away

EXCESSIVE SALT CONSUMPTION CAUSES LOSS OF BLOOD POTASSIUM AND CAN LEAD TO A DROP OF BLOOD SUGAR....  Read more

Emotional Eaters

for all people who have trouble controlling their eating due to stress, night time eating, boredom, etc....  Read more

7 Tips for Controlling Your Hungerís On and Off Switches

Simon & Schuster authors Michael F. Roizen, M.D. and Mehmet C. Oz, M.D. shared this guest blog post, which offers tips on keeping your hunger in check. From You: On a Diet: Duct tape over your mouth isnít how your body regulates food intake. Your bod...  Read more

Will Pickle Juice Really Become the Next Sports Drink for Exercisers?

Early last week my colleague and dailySpark.com editor Stepfanie Romine, sent me an idea for a blog about using pickle juice as a electrolyte replacement source for exercisers . She actually stumbled across the idea from one of the comments left on...  Read more