Under normal circumstances, the glucose (sugar) levels in your blood rise after you eat a meal or snack. In response, the body produces a hormone called insulin, which is necessary in order for the body to convert glucose in your bloodstream into usa... Read more
Achooo! Is it a cold? Is it the flu? You may not know what you have, but you know you feel terrible. When SparkPeople members feel under the weather, they usually have the same questions: "What should I eat? Should I still count my calories? If... Read more
Before developing the serious health condition of type 2 diabetes, a person will almost always have pre-diabetes beforehand. But pre-diabetes is a condition without symptoms, meaning that many people can have it without even knowing it. Left unchecke... Read more
Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the... Read more
If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as... Read more
I thought I had reversed my Type 2 diabetes. Sadly, I think it's back as I've regained weight. My eye-opener to get healthy again happened this morning when I checked my fasting blood sugar and it is 218. Got to get back on track!... Read more
I recommend you join the Spark*D Diabetes program. You can join on this page:
Lots of good info is consolidated there even if you decide not to actually join the program. Bes... Read more
Diabetes in the early stages causes an increased appetite. To lower the blood glucose, the body secretes more insulin, which results in increased hunger. Headaches, muscle aches and body pains, Frequent urination, thirst & fatigue,frequent yeast & sk... Read more
Type 2 Diabetes SymptomsBecause type 2 diabetes develops slowly, and symptoms generally come on gradually, they may go unnoticed for a long time, or they may be attributed to something else.For example, increased thirst may be chalked up to a hot sum... Read more
Simon & Schuster authors Michael F. Roizen, M.D. and Mehmet C. Oz, M.D. shared this guest blog post, which offers tips on keeping your hunger in check. From You: On a Diet: Duct tape over your mouth isnít how your body regulates food intake. Your bod... Read more
Here's a shocking fact: Some 25% of people who have type 2 diabetes don't realize it. Three ways you can stay vigilant:Recognize the sneaky symptoms Do you have frequent yeast infections? Since extra glucose, or sugar, in your bloodstrea... Read more
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