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Evening Primrose Pregnancy Resources

Below are top resources on SparkPeople for Evening Primrose Pregnancy.

1SHARES
More Reason to Get Fit Before Pregnancy

According to a recent study published in Pediatrics, a child is more likely to be overweight at a young age if his mother was overweight before she became pregnant. Ohio State University researchers studied data from more than 3,000 children and...  Read more

11 Tips to Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

Considering Pregnancy?

Caring for your health before you become pregnant may help you identify areas that put you and/or your baby at risk during pregnancy. First, schedule a pre-conception counseling appointment with your doctor. This discussion can educate you on things...  Read more

Bouncing Back into Shape after Baby

Now that your baby has finally arrived, your life will never be the same. Your body has gone through some major changes, too—and will continue to do so in the coming months. When you're feeling ready (and after your doctor gives you cl...  Read more

6 Exercises to Rebuild Your Core after Pregnancy

After pregnancy, you're probably eager to get your post-baby body back in shape. But before you jump in to your usual ab workouts, there are some special considerations that new moms need to take into account. Some postpartum women may notic...  Read more

lose weight after pregnancy
Updated 9/14/2014 10:09:02 PM

Im 28 years old and I started here a year ago to lose weight. I was 95kg then. but then I got pregnant and hi is now 4 mounths and im 104kg. 10kg more then last year. I realy want to lose weight. so now im starting over to a new life. but its going t...  Read more

Did great yesterday until evening, rain hit, homem
Updated 9/8/2014 8:51:15 AM

Did great yesterday until evening, rain hit, homemade brownies then pizza hot wings. I wish will power came in a pill. I really need a health partner. :( looking a Zumba classes this week....  Read more

Ten to loose And it is always ten to loose, even h
Updated 9/6/2014 10:48:59 PM

Ten to loose And it is always ten to loose, even hobby making fun of it:( How to stick to plan! For sure what I am doing is good. What is not good is strong willpower:((()...  Read more

Can't even get out the bed😒😒
Updated 9/11/2014 11:56:35 PM

Can't even get out the bed😒😒...  Read more

Even a bad day is a good day.
Updated 8/14/2014 10:11:29 PM

Sick as a dog, mother of three, 148 pounds overweight, and I work 11 hours a day. But...... even when I have a long, busy day at work. My babies have the apartment clean and keeping me positive and helping through this journey. I am ready two and a h...  Read more

Trying to Get Pregnant - spending too much on prenancy test?

If you are like me, you probably have spend a lot of money on pregnancy test or even ovulation kits. I recently found out that they sell them at the Dollar store for 1.25 CND. I was sceptic at first on their accuracy but a friend recently got a pos...  Read more

Smores

I have finally reached the pregnancy craving stage. I want smores!! Thank god it's at the end of the pregnancy and not the beginning because my weight gain has been awesome!!345...  Read more

Dancers!

Dancers: ballroom, latin, swing, ballet, belly dance, hip hop, or even just dancing in the kitchen, it's all good! Don't dance? No problem! Come visit!...  Read more

Have Healthy Breasts at Every Age

Good-for-You GuideYou've supported them in hundreds of bras, figured out what shirts make them look bigger (or smaller)—maybe nourished your kids with them. You want to give your breasts the respect they deserve. As they change with time, t...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more