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Evening Primrose Labor Resources

Below are top resources on SparkPeople for Evening Primrose Labor.

1SHARES
Cultivating a Child-Friendly Backyard

Imagine that you are the same age as your child… What grade were you in? Who was your teacher? Your best friend? Favorite game? Imagine that you are outside… Did you have a place that you considered your own? A treehous...  Read more

The Benefits and Virtues of Voluntary Simplicity

You probably know that carrying around extra weight can have negative effects on your health and happiness. But have you ever wondered how all the other “extras” in your life might be affecting you? My good friend owns a successful r...  Read more

How to Work the Third Shift and Stay Healthy

The third shift. Unavoidable for some. Dreaded by many. At a time when it’s difficult just to stay awake, you are expected to function at a reasonable level. Unfortunately, laboring through the night can wreak havoc on your body, weakening your...  Read more

Expert Solutions: Metabolism Mistakes

There is a lot of misinformation out there about dieting and exercise.  People DO want sustainable results, but many can’t judge the difference between quick fixes and the legitimate, permanent strategies for losing weight. Common...  Read more

Learn to Love A.M. Exercise

I am not a morning person.   This confession will come as no surprise to my friends and family, most of whom have spent many glorious years making merry over my tendency to nod off over breakfast, my need for copious amounts of c...  Read more

Can't get my walk in this evening because my daugh
Updated 5/25/2016 5:06:28 PM

Can't get my walk in this evening because my daughter has gymnastics. Oh well at least I got an intense workout in today. #exercise...  Read more

Seriously contemplating diet pills or even something just to help my mental psyche or help with crav
Updated 5/25/2016 2:21:04 PM

Seriously contemplating diet pills or even something just to help my mental psyche or help with cravings.. I was doing so good but Im tired of starting over and I won't give up.. This is hard...  Read more

Was very disappointed that I seem 2 have put on 5lb in the last couple of days even tho I'd stuck to
Updated 5/25/2016 9:14:16 AM

Was very disappointed that I seem 2 have put on 5lb in the last couple of days even tho I'd stuck to my calories n exercised daily, then realised I'm due on n now retaining water, will weigh again in a week...  Read more

I miss soda. Even diet soda. Which is sad because
Updated 5/25/2016 2:21:50 AM

I miss soda. Even diet soda. Which is sad because I used to hate soda... How did it get like this :/...  Read more

Having a good day even though it was a stressful n
Updated 5/24/2016 12:05:18 PM

Having a good day even though it was a stressful night last night. New day! #motivation...  Read more

Cook or bake less often.

So, I know this sounds crazy, but I've found I'm better able to stay on track when I cook less frequently. I'm an excellent baker and have a hard time not eating the cookies, rolls, and breads of my labors. Baking less means I eat the veggies in the...  Read more

Plant a garden wherever you are!

You can plant gardens wherever are and enjoy the fruits of your labor in the freshest vegetables and fruits you can eat. Whether it is a container garden, a garden under lights, or in your back yard, it can also elevate your spirits and provide a li...  Read more

Dancers!

Dancers: ballroom, latin, swing, ballet, belly dance, hip hop, or even just dancing in the kitchen, it's all good! Don't dance? No problem! Come visit!...  Read more

Have Healthy Breasts at Every Age

Good-for-You GuideYou've supported them in hundreds of bras, figured out what shirts make them look bigger (or smaller)—maybe nourished your kids with them. You want to give your breasts the respect they deserve. As they change with time, t...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more