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Evening Primrose Capsules Resources

Below are top resources on SparkPeople for Evening Primrose Capsules.

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Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

Is Evening Eating Destroying Your Weight Loss Efforts?

Balanced breakfast? Check Mid-morning snack? Check Healthy lunch with your co-workers? Check Passing up your friend's homemade cookies? Check Coming home in the evening and going on a feeding frenzy? CHECK!! Does this sound...  Read more

So excited. In March I wore a size 18 jeans. Now I can comfortably wear size 8 and even some size 6.
Updated 9/30/2016 1:07:56 PM

So excited. In March I wore a size 18 jeans. Now I can comfortably wear size 8 and even some size 6....  Read more

So I was motivated to walk this morning...even tho
Updated 9/30/2016 9:20:34 PM

So I was motivated to walk this morning...even though it sprinkled the whole time!! But I managed to walk 1.5 miles today in 32.40 mins. I actually increased my walk speed today verses yesterday! #exercise #gotitdone...  Read more

Even tho it's raining, I walked/jogged for 10 minu
Updated 9/30/2016 7:53:45 AM

Even tho it's raining, I walked/jogged for 10 minutes. Getting better at the jogging thing. Yay me. But I'm annoyed I'm not losing weight. Sigh. Looks like I've gained 😓#running #raining #hardwork #upsetathowslowitis #motivation #candothis...  Read more

Good evening! Just got the app on my phone!! Sta
Updated 9/30/2016 2:16:43 AM

Good evening! Just got the app on my phone!! Starting to track tomorrow! Excited to be here! #friendfinder #firstpost...  Read more

What a beautiful fall evening for a hike with my f
Updated 9/28/2016 11:20:36 PM

What a beautiful fall evening for a hike with my fur babies....  Read more

The ease of removing a "secondary cataract"

If you have had cataract surgery it is not uncommon for your vision to become cloudy many years later resulting in the diagnosis of "secondary cataract." This is not a true cataract since another cataract cannot occur after cataract surgery. In a c...  Read more

lose weight

hot green tea (decaf) will increase your metabolism and detoxify your body along with fish oil capsules...  Read more

Dancers!

Dancers: ballroom, latin, swing, ballet, belly dance, hip hop, or even just dancing in the kitchen, it's all good! Don't dance? No problem! Come visit!...  Read more

Have Healthy Breasts at Every Age

Good-for-You GuideYou've supported them in hundreds of bras, figured out what shirts make them look bigger (or smaller)—maybe nourished your kids with them. You want to give your breasts the respect they deserve. As they change with time, t...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more