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Evening Primrose Capsules Resources

Below are top resources on SparkPeople for Evening Primrose Capsules.

1SHARES
Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

Expert Solutions: Metabolism Mistakes

There is a lot of misinformation out there about dieting and exercise.  People DO want sustainable results, but many can’t judge the difference between quick fixes and the legitimate, permanent strategies for losing weight. Common...  Read more

Got stuck in a downpour on our walk today even tho
Updated 5/29/2015 6:51:19 PM

Got stuck in a downpour on our walk today even though my weather app said there was a 0% chance of rain! ­čśČLuckily my sister lives close to our walking route and we were able to take shelter at her house...  Read more

I've lost 4 lbs since last Friday. Even if the num
Updated 5/30/2015 12:42:21 PM

I've lost 4 lbs since last Friday. Even if the number is small, it still feels amazing to know my hard work is paying off, slowly but surely!...  Read more

On track for calories today! And even better, my d
Updated 5/27/2015 3:54:29 PM

On track for calories today! And even better, my dog finally had NORMAL blood pressure readings! 4 years of hard work finally paid off! I think he had too many snacks, though, cause now he won't eat his dinner!...  Read more

Most nights I excercise in the evening after my ki
Updated 5/26/2015 8:32:53 PM

Most nights I excercise in the evening after my kids go to bed...should I still be eating a snack after even tho it is sometimes as late as 8 at night?...  Read more

Even though I track everything I eat and exversize
Updated 5/26/2015 8:39:07 AM

Even though I track everything I eat and exversize I do I still don't seem to be loosing any weight...  Read more

lose weight

hot green tea (decaf) will increase your metabolism and detoxify your body along with fish oil capsules...  Read more

Find a new purpose for the things you have rather than buying new.

For Example...when my son was taking formula I bought some of those little round formula containers that are sectioned off for single servings of formula. Now he no longer takes formula so I have made it my supplement container for powdered suppleme...  Read more

Dancers!

Dancers: ballroom, latin, swing, ballet, belly dance, hip hop, or even just dancing in the kitchen, it's all good! Don't dance? No problem! Come visit!...  Read more

Have Healthy Breasts at Every Age

Good-for-You GuideYou've supported them in hundreds of bras, figured out what shirts make them look bigger (or smaller)—maybe nourished your kids with them. You want to give your breasts the respect they deserve. As they change with time, t...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more