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Evening Primrose Capsules Resources

Below are top resources on SparkPeople for Evening Primrose Capsules.

1SHARES
Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

Expert Solutions: Metabolism Mistakes

There is a lot of misinformation out there about dieting and exercise.  People DO want sustainable results, but many can’t judge the difference between quick fixes and the legitimate, permanent strategies for losing weight. Common...  Read more

I'm down 6 pounds in 1 week. Words can't even desc
Updated 2/5/2016 12:25:42 PM

I'm down 6 pounds in 1 week. Words can't even describe how I'm feeling. Heres to another week and more pounds gone. Thanks for the words of encouragement....  Read more

I like this! (Even though it may be slightly faste
Updated

I like this! (Even though it may be slightly faster or slower from some we all know that) Just seeing this is a nice motivational kick in the butt!...  Read more

I was always ultra thin even after gaving my child
Updated 2/5/2016 12:26:11 AM

I was always ultra thin even after gaving my childern then i got thyriod cancer and had my thyriod removed and shortly after 3 surgeries to repair my broken back from an ex. So losing weight uugghhh HELP...  Read more

Been sick the past few days. Haven't even felt lik
Updated 2/4/2016 11:46:06 PM

Been sick the past few days. Haven't even felt like eating today. My mum bought me a burrito. Ate that. Hoping I don't regret it later. Been puking everything I eat. ??...  Read more

So I celebrated my birthday January 30th and even
Updated 2/4/2016 12:12:05 PM

So I celebrated my birthday January 30th and even though I didn't eat the healthiest food, I didn't gain a pound. I know now this is a lifestyle change and nothing can stop me. I hope I can continue to motivate others to join my journey. Good luck!...  Read more

lose weight

hot green tea (decaf) will increase your metabolism and detoxify your body along with fish oil capsules...  Read more

Find a new purpose for the things you have rather than buying new.

For Example...when my son was taking formula I bought some of those little round formula containers that are sectioned off for single servings of formula. Now he no longer takes formula so I have made it my supplement container for powdered suppleme...  Read more

Dancers!

Dancers: ballroom, latin, swing, ballet, belly dance, hip hop, or even just dancing in the kitchen, it's all good! Don't dance? No problem! Come visit!...  Read more

Have Healthy Breasts at Every Age

Good-for-You GuideYou've supported them in hundreds of bras, figured out what shirts make them look bigger (or smaller)—maybe nourished your kids with them. You want to give your breasts the respect they deserve. As they change with time, t...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more