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Evening Primrose Capsules Resources

Below are top resources on SparkPeople for Evening Primrose Capsules.

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Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

Expert Solutions: Metabolism Mistakes

There is a lot of misinformation out there about dieting and exercise.  People DO want sustainable results, but many can’t judge the difference between quick fixes and the legitimate, permanent strategies for losing weight. Common...  Read more

Did my measurents this morning and even though the
Updated 9/15/2014 3:39:56 PM

Did my measurents this morning and even though the scale went up a bit. Measurements went down. Slow progress....  Read more

Did my measurents this morning and even though the
Updated 9/16/2014 12:58:23 PM

Did my measurents this morning and even though the scale went up a bit. Measurements went down. Slow progress....  Read more

Did great yesterday until evening, rain hit, homem
Updated 9/8/2014 8:51:15 AM

Did great yesterday until evening, rain hit, homemade brownies then pizza hot wings. I wish will power came in a pill. I really need a health partner. :( looking a Zumba classes this week....  Read more

Ten to loose And it is always ten to loose, even h
Updated 9/6/2014 10:48:59 PM

Ten to loose And it is always ten to loose, even hobby making fun of it:( How to stick to plan! For sure what I am doing is good. What is not good is strong willpower:((()...  Read more

Can't even get out the bed😒😒
Updated 9/11/2014 11:56:35 PM

Can't even get out the bed😒😒...  Read more

lose weight

hot green tea (decaf) will increase your metabolism and detoxify your body along with fish oil capsules...  Read more

Find a new purpose for the things you have rather than buying new.

For Example...when my son was taking formula I bought some of those little round formula containers that are sectioned off for single servings of formula. Now he no longer takes formula so I have made it my supplement container for powdered suppleme...  Read more

Dancers!

Dancers: ballroom, latin, swing, ballet, belly dance, hip hop, or even just dancing in the kitchen, it's all good! Don't dance? No problem! Come visit!...  Read more

Have Healthy Breasts at Every Age

Good-for-You GuideYou've supported them in hundreds of bras, figured out what shirts make them look bigger (or smaller)—maybe nourished your kids with them. You want to give your breasts the respect they deserve. As they change with time, t...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more