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Evening Primrose Capsules Resources

Below are top resources on SparkPeople for Evening Primrose Capsules.

1SHARES
Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

Expert Solutions: Metabolism Mistakes

There is a lot of misinformation out there about dieting and exercise.  People DO want sustainable results, but many can’t judge the difference between quick fixes and the legitimate, permanent strategies for losing weight. Common...  Read more

Thanks everyone...trying to stay as even keel as I
Updated

Thanks everyone...trying to stay as even keel as I can right now. Sad thing is the problems are nothing I can directly fix, which makes it more difficult. I'll just be glad when this mailing is over and I can move on to the next one....  Read more

Well I got it done today again 7 miles even though
Updated 5/5/2015 4:30:11 PM

Well I got it done today again 7 miles even though I didnt feel like somedays just gotta push urself you will feel so much better after you do!!...  Read more

So I need to learn not to binge eat even if it is
Updated 5/3/2015 10:49:45 AM

So I need to learn not to binge eat even if it is fruit. Fresh doesn't last long, but I have other fruits that are dried, and packaged. Help...  Read more

Wish I could take over your counseling - even thou
Updated

Wish I could take over your counseling - even though I haven't been actively counseling for a long time....  Read more

Feel this has to go up even though answers unlikel
Updated 5/3/2015 8:39:59 AM

Feel this has to go up even though answers unlikely: Nightmares (read: triggers) have reached point where avoidance episodes are breaking out at night because my sleep is usually breaking up anyway. Convenntional ways to cope not helping because......  Read more

lose weight

hot green tea (decaf) will increase your metabolism and detoxify your body along with fish oil capsules...  Read more

Find a new purpose for the things you have rather than buying new.

For Example...when my son was taking formula I bought some of those little round formula containers that are sectioned off for single servings of formula. Now he no longer takes formula so I have made it my supplement container for powdered suppleme...  Read more

Dancers!

Dancers: ballroom, latin, swing, ballet, belly dance, hip hop, or even just dancing in the kitchen, it's all good! Don't dance? No problem! Come visit!...  Read more

Have Healthy Breasts at Every Age

Good-for-You GuideYou've supported them in hundreds of bras, figured out what shirts make them look bigger (or smaller)—maybe nourished your kids with them. You want to give your breasts the respect they deserve. As they change with time, t...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more