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Evening Primrose Acne Resources

Below are top resources on SparkPeople for Evening Primrose Acne.

An Exerciser's Guide to Skin Care

There’s no disputing the fact that exercise is good for the human body. So it stands to reason that exercise would also benefit the body's largest organ: its skin. But does working up a sweat actually do anything good for your skin—or...  Read more

14 Skincare Tips for Teens

It never fails. Just when you want to look your best, you wake up with a huge pimple that seems to scream, “Look at me!” Not exactly the impression you want to make on the world. Fortunately, taking care of your skin isn’t complicat...  Read more

Post-Workout Beauty Tips

Sometimes, it’s all you can do to squeeze a workout during your lunch hour or before the evening PTA meeting. In an ideal world, you’d also have time to shower, fix your hair, and dress to impress. But in the real world, you don't alw...  Read more

Expert Solutions: Metabolism Mistakes

There is a lot of misinformation out there about dieting and exercise.  People DO want sustainable results, but many can’t judge the difference between quick fixes and the legitimate, permanent strategies for losing weight. Common...  Read more

Learn to Love A.M. Exercise

I am not a morning person.   This confession will come as no surprise to my friends and family, most of whom have spent many glorious years making merry over my tendency to nod off over breakfast, my need for copious amounts of c...  Read more

Introducing Myself Even Tho I'm an "Old Timer"
Updated 7/26/2014 6:52:20 PM

Hi All! I've been intermittently on and off SparkPeople for many years. My top weight in 1992 was 382 and bottom within the past 40 years was 242 (a year ago). Today, it's 253.5. Since 1992 I estimate I have easily gained and lost over 300 pounds....  Read more

Happy to be back again even though I'm fatter : )
Updated 7/25/2014 10:38:21 AM

Oh, god--just checked in after a 7-year hiatus. Gained back all my weight +13 pounds extra. Yowza--I am GREAT at the art of weight gain! 104 Well, I'm keeping my chin up. Just set some more goals and this time entered a specific food tracker p...  Read more

Help me find a new evening snack....
Updated 7/23/2014 11:55:04 AM

I'm 29 years old, and for as long as I can remember I have a piece of whole wheat toast, with peanut butter and jam or honey or banana on it in the evenings, along with a glass or two (or three) of milk. I just watched the movie forks over kniv...  Read more

Never too late! Even in your 60s.
Updated 7/20/2014 7:39:56 PM

I have been a member of Sparkpeople for a couple of years. Now I want to get down to business......want to lose 40lbs. Then possibly another 10lbs.....then maintenance. This site has so much to offer. I am going to put it to work...by golly. Anyo...  Read more

Evening - TV - and Eating
Updated 7/15/2014 6:32:49 PM

I'm on maintenance. There are two things that are slipping. My daily walk which I love to do and will get back to now that the guests are gone and I'll have time for it. I eat very well all day. I enjoy my meals and they are in my calorie range a...  Read more

GOT ZITS? ACNE? Make you skin baby smooth....

If you or your teenager has acne or zits you need to eat more leafy greens as they contain Zinc which fights acne. A salad a day cant hurt you! 1 TBS of Olive Oil a day will help unclog pores if you have zits and keep skin smooth. Eat Spinach, Kale...  Read more

Dry, Cracked Heels

Acne cleansers have salicylic acid, which works as an exfoliant, promoting the sloughing away of dead skin cells. Using it on dry, cracked heels has been proven to work....  Read more

Dancers!

Dancers: ballroom, latin, swing, ballet, belly dance, hip hop, or even just dancing in the kitchen, it's all good! Don't dance? No problem! Come visit!...  Read more

Adult Acne: 6 Common Concerns, Answered!

Acne isn't just a teenage problem. In fact, 25% of women in their 40s and beyond experience breakouts. Banish blemishes for good with our spot-on advice from NYC-based dermatologist Dendy Engelman, M.D. Is there a right way to wash your face...  Read more

Adult Acne: Prevention and Treatment

Acne can rear its ugly head long after the teen years. Learn why you're dealing with zits and pimples now, and what products you can use to get clear skin.You probably thought pimples were a high school thing like late passes and SAT words. Not&m...  Read more