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Essential Oil Chamomile Resources

Below are top resources on SparkPeople for Essential Oil Chamomile.

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

8 Easy Ways to Extend the Life of Your Color-Treated Hair

If you color your hair, there’s no doubt that you spend quite a bit of hard-earned cash, as well as precious time, sitting in hair salons each year to keep your color looking gorgeous. And if you’re like many people, you could unknowingly...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

Aromatherapy for the Whole Family

In the 1920's, French chemist Rene Maurice Gattefosse accidentally lit his arm on fire in his laboratory. The nearest cold liquid was a vat of lavender oil, into which he thrust his arm in an act of desperation. To his surprise, the pain subsided...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

Chamomile Tea Question
Updated 4/15/2014 3:20:56 PM

I did not get a good night sleep and am o the verge of being very tired. Has anyone used Chamomile Tea for insomnia and how did it work for you if it did?...  Read more

Why so much oil in marinade recipes ?
Updated 3/23/2014 1:26:14 PM

Anyone know why so much oil is often called for? Can it be eliminated entirely or reduced significantly? How do you calculate how many calories to add to the prepared food when using a marinade? Thanks everyone for your help....  Read more

Need help with Oil & Vinegar
Updated 3/13/2014 2:05:20 PM

I want to try to make my own salad dressing, but I can't seem to get a feel for what the ration of oil to vinegar is suppose to be. Any help for me?...  Read more

Olive Oil
Updated 3/9/2014 1:01:32 PM

Olive Oil has been said to be one of the healthiest oils to use (though not for high heat cooking). I read an article recently that because of this many companies are taking advantage of this (and the people buying olive oil) by putting a small amou...  Read more

conut oil
Updated 3/2/2014 2:42:29 PM

I was looking at the ways virgin coconut oil can help your body. Mainly can it lower your blood sugar levels. It sounded promising. Has anyone tried it and any experts out there know if it actually works?...  Read more

Eating Flax Seed Daily

Soak 2 Tb of seeds in 1/2 cup of water for a minimum of 10 minutes or up to overnight.Add to a smoothie or drink it down straight.You will find flax seeds in bulk at your local coop or at the grocery packaged as Bob's Red Mill....  Read more

Chamomile Tea For Bloat or Stomach Upset

Chamomile Tea has a fruity flavor. Chamomile tea helps to calm and soothe down feelings of anxiety, nervousness and depression since it has mild sedatives. Chamomile tea is often used to treat problems like bloating, nausea, gas, irritable bowel synd...  Read more

Soapers and Chandlers

Like to soap and other bath and body products? Just want to learn how to do this? Join! Remember this is a craft- you must seriously want to study herbs, oils, etc and their properties....  Read more

Healthy, Homemade Gifts: Bath Salts

After a long, tough workout, an equally long, hot bath is just what I crave. If I'm feeling particularly sore, I add Epsom salts, which help reduce inflammation. You can buy expensive aromatherapy bath salts at department stores, but I don't like to...  Read more

Nutrition 101: What are Omega 9's?

In 1992, “Lorenzo’s Oil” was a heart warming hit at the box office starring Nick Nolte and Susan Sarandon, who portrayed sympathetic parents who searched for a treatment for their son Lorenzo, who suffered from ALD (adrenoleukodystrophy), a genetic d...  Read more