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Essential Oil Chamomile Resources

Below are top resources on SparkPeople for Essential Oil Chamomile.

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Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

Aromatherapy for the Whole Family

In the 1920's, French chemist Rene Maurice Gattefosse accidentally lit his arm on fire in his laboratory. The nearest cold liquid was a vat of lavender oil, into which he thrust his arm in an act of desperation. To his surprise, the pain subsided...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

6 Ways to Relax Before Bed

Sleep is something that every body craves. So why does everyone struggle with it periodically? You’ve tried to do it right – you skip caffeine late in the day; you don’t eat a heavy meal right before bed; you make sure the light...  Read more

I am drinking chamomile tea and taking melatonin a
Updated 6/29/2016 9:28:02 PM

I am drinking chamomile tea and taking melatonin and magnesium supplements to battle insomnia tonight. Not quite 8:30 P.M. and I am bushed. #vacationinsomniatheworstfateever...  Read more

Oils...how do you track oils you cook with? If I c
Updated 6/30/2016 1:44:23 PM

Oils...how do you track oils you cook with? If I cook with 1 tsp olive oil am I really consuming 120 calories?...  Read more

Yummy! Fresh asparagus in olive oil and scrambled
Updated 6/26/2016 12:29:32 PM

Yummy! Fresh asparagus in olive oil and scrambled eggs. Soooo good. Ready for the day! #food #mindset #positiveattitude...  Read more

MCT Oil is Medium Chain Triglycerides... Oil extra
Updated

MCT Oil is Medium Chain Triglycerides... Oil extracted from coconuts. Very good fuel for the brain!...  Read more

I'm curious about trying MCT oil. Wondering if it
Updated 6/19/2016 9:20:55 AM

I'm curious about trying MCT oil. Wondering if it helps with weight loss and maybe also migraines? #lowcarb...  Read more

Eating Flax Seed Daily

Soak 2 Tb of seeds in 1/2 cup of water for a minimum of 10 minutes or up to overnight.Add to a smoothie or drink it down straight.You will find flax seeds in bulk at your local coop or at the grocery packaged as Bob's Red Mill....  Read more

Chamomile Tea For Bloat or Stomach Upset

Chamomile Tea has a fruity flavor. Chamomile tea helps to calm and soothe down feelings of anxiety, nervousness and depression since it has mild sedatives. Chamomile tea is often used to treat problems like bloating, nausea, gas, irritable bowel synd...  Read more

Soapers and Chandlers

Like to soap and other bath and body products? Just want to learn how to do this? Join! Remember this is a craft- you must seriously want to study herbs, oils, etc and their properties....  Read more

Healthy, Homemade Gifts: Bath Salts

After a long, tough workout, an equally long, hot bath is just what I crave. If I'm feeling particularly sore, I add Epsom salts, which help reduce inflammation. You can buy expensive aromatherapy bath salts at department stores, but I don't like to...  Read more

Nutrition 101: What are Omega 9's?

In 1992, “Lorenzo’s Oil” was a heart warming hit at the box office starring Nick Nolte and Susan Sarandon, who portrayed sympathetic parents who searched for a treatment for their son Lorenzo, who suffered from ALD (adrenoleukodystr...  Read more