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Energy Drink Health Risks Resources

Below are top resources on SparkPeople for Energy Drink Health Risks.

What is Pre-Diabetes?

Before developing the serious health condition of type 2 diabetes, a person will almost always have pre-diabetes beforehand. But pre-diabetes is a condition without symptoms, meaning that many people can have it without even knowing it. Left unchecke...  Read more

The Real Benefits of Iron

Energy. We want it, we need it, but we don’t always have it. When we’re energized, the impossible seems doable and  your hectic life feels like smooth sailing. So what essential part of your diet helps increase your energy as its mai...  Read more

The Truth About Carbohydrates

It’s true. A carbohydrate-rich diet can inflate appetite and girth. Low-carb diets do promote short-term weight loss, but are accompanied by some severe dangers. So what should you do? The truth is, you can have your carbs and eat them too&mdas...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

Day 1- I stopped drinking diet coke today. It's th
Updated 12/1/2015 6:51:12 PM

Day 1- I stopped drinking diet coke today. It's the right thing to do....  Read more

This is not really fitness or health related but I
Updated 12/1/2015 5:55:16 PM

This is not really fitness or health related but I wanted to share it anyway. My sister had to go to an event where she had to wear trendy fashionable clothes and she chose me to stylize her and borrowed a bunch of my clothes. It made me feel useful....  Read more

Yeowch! Feel better! Make sure to drink plenty of

Yeowch! Feel better! Make sure to drink plenty of water!...  Read more

Drinking herbal tea now...

Drinking herbal tea now......  Read more

Happy Tuesday Sparklers!! Keep your energy up!! Th
Updated 12/1/2015 8:50:11 AM

Happy Tuesday Sparklers!! Keep your energy up!! Three more days until Friday! Let's go!!!...  Read more


Balancing levels of blood sugar is important for both health & energy. Blood sugar may spike after meals, especially if you eat high-starchy foods or sweets. This can lead to ‘slumps’ in your day where you feel tired and out of energy. By balancing y...  Read more

Grape Juice

Recent data from the National Health and Nutrition Examination Survey says Concord Grape juice has cancer fighting phenolics & flavonoids. People who ate purple/blue fruits & veggies on a regular basis had a lowered risk of metabolic syndrome. (Metab...  Read more

Spark Utah – The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Should I Have a V8 Fusion Energy Drink?

Popular energy drinks like Monster, Full Throttle, and Red Bull have helped create a $7.6 billion United States industry over the last decade. Continued growth is expected with an anticipated growth to $19.7 billion in sales by 2013. These drinks typ...  Read more

New 2010 Dietary Guideline Report

Thirteen independent experts have finally concluded their work and presented their Report on Dietary Guidelines for Americans, 2010. The 2010 Advisory Committee worked for two years to update the guidelines and the group consists of individuals natio...  Read more