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Energy Drink Health Risks Resources

Below are top resources on SparkPeople for Energy Drink Health Risks.

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What is Pre-Diabetes?

Before developing the serious health condition of type 2 diabetes, a person will almost always have pre-diabetes beforehand. But pre-diabetes is a condition without symptoms, meaning that many people can have it without even knowing it. Left unchecke...  Read more

The Real Benefits of Iron

Energy. We want it, we need it, but we don’t always have it. When we’re energized, the impossible seems doable and  your hectic life feels like smooth sailing. So what essential part of your diet helps increase your energy as its mai...  Read more

The Truth About Carbohydrates

It’s true. A carbohydrate-rich diet can inflate appetite and girth. Low-carb diets do promote short-term weight loss, but are accompanied by some severe dangers. So what should you do? The truth is, you can have your carbs and eat them too&mdas...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

The Truth About Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

I am making sure to drink a lot of water. Gave up
Updated 9/23/2016 3:22:03 AM

I am making sure to drink a lot of water. Gave up soda again. 1 month today! #firstpost #LetsDoThisThang #stayfocused...  Read more

I'm at work looking for the energy to go to the gy
Updated 9/22/2016 3:39:32 PM

I'm at work looking for the energy to go to the gym later tonight...  Read more

Is it possible to drink to much water?? I have bee
Updated 9/22/2016 1:53:34 PM

Is it possible to drink to much water?? I have been drink 12 glasses by 3pm!!...  Read more

I have yet to drink 8 cups of water .. ,must work
Updated 9/22/2016 2:59:51 PM

I have yet to drink 8 cups of water .. ,must work on this lol...  Read more

http://www.health.harvard
.edu/diet-and-weight-
loss

Updated 9/22/2016 11:07:22 AM

http://www.health.harvard.edu/diet-and-wei
ght-loss/calories I found this quite useful. 😀...  Read more

Tired?

Balancing levels of blood sugar is important for both health & energy. Blood sugar may spike after meals, especially if you eat high-starchy foods or sweets. This can lead to slumps in your day where you feel tired and out of energy. By balancing y...  Read more

Health benefits of tea

Enjoy Tea and its health benefits for longevityThere is nothing like a good cup of tea to get your day started. There been enough debate about whether drinking tea is good or bad for health.Research has shown that tea actually is quite beneficial for...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Should I Have a V8 Fusion Energy Drink?

Popular energy drinks like Monster, Full Throttle, and Red Bull have helped create a $7.6 billion United States industry over the last decade. Continued growth is expected with an anticipated growth to $19.7 billion in sales by 2013. These drinks typ...  Read more

8 Health Benefits of Coffee

If you enjoyed a cup of coffee this morning, you have already started the day on a healthy (and possibly more productive!) note. Not only does a cuppa Joe deliver your trusty a.m. caffeine boost, but it also may reduce the risk for certain health pr...  Read more