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Energy Drink Health Problems Resources

Below are top resources on SparkPeople for Energy Drink Health Problems.

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The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

What to Eat Before You Work Out

Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful ab...  Read more

11 Tips to Help You Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

The Real Benefits of Iron

Energy. We want it, we need it, but we don’t always have it. When we’re energized, the impossible seems doable and  your hectic life feels like smooth sailing. So what essential part of your diet helps increase your energy as its mai...  Read more

Drinking Water During Exercise

You Probably Need to Drink More Water While Working Out Except for oxygen, there’s nothing your body needs more than an adequate supply of water. And the more you exercise, the more important it is to drink the right amount of water before, d...  Read more

#tech I'm having problems logging into Spark Peopl
Updated 8/18/2016 8:22:51 PM

#tech I'm having problems logging into Spark People app on a new phone. I know I have right user name & password. I type in the password on my home computer every time I log in....  Read more

#motivation I've been recording my meals and God knows it keeps me focus the problem is when the rec
Updated 8/18/2016 6:11:17 PM

#motivation I've been recording my meals and God knows it keeps me focus the problem is when the recorded meals don't total the calorie intake set up for me daily I know that I'm fully hydrated and never hungry. So what do I do, if any thing...  Read more

#lookingolder #motivation. Do any of you have the same problem as me? I am scared to loose too m
Updated 8/19/2016 8:37:58 PM

#lookingolder #motivation. Do any of you have the same problem as me? I am scared to loose too much weight because the more I loose the more wrinkles I show....  Read more

So going to make banana bread today. That's health
Updated 8/23/2016 9:18:17 PM

So going to make banana bread today. That's healthy,right? Haha...  Read more

Drinking water has always been my worst challenge.
Updated 8/18/2016 12:09:27 PM

Drinking water has always been my worst challenge. As of today, I've drank nothing but water for 6 weeks. Now I don't even think about soda or juice. Yay!...  Read more

Drink more water, and like it too!

Premeasure your water in a container that you can carry with you every where you go, and drink from that jug until you have consumed all of your daily water. If you dont like the flavor of water, add in some sugar free drink mix (my favorite is cher...  Read more

B-12 shots

Get energized with b12 shots and injections. You can feel better energy, combat health problems. With a healthy diet and exericising; I lost 5 pounds in the 1st week....  Read more

Fighting Fibromyalgia

To meet online others who suffer with this and to interact with them on how to deal with this problem....  Read more

Mixing Alcohol and Energy Drinks NOT a Good Idea...

It’s Friday night, you’re tired after a long, hard week, but you really want to go out with your friends and do a little partying. The solution: mix your alcohol with an “energy” drink like Red Bull or Monster. It’s the new way to have your alcohol b...  Read more

8 Health Benefits of Coffee

If you enjoyed a cup of coffee this morning, you have already started the day on a healthy (and possibly more productive!) note. Not only does a cuppa Joe deliver your trusty a.m. caffeine boost, but it also may reduce the risk for certain health pr...  Read more