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Energy Drink Health Facts Resources

Below are top resources on SparkPeople for Energy Drink Health Facts.

1SHARES
The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

8 Exercise Energy Zappers

The scene seems right. An up-tempo song blasts through the speakers around the room. All around you, people race on the treadmill and grunt as they lift weights. An upbeat personal trainer stands nearby, ready to assist at a moment’s notice. So...  Read more

The Truth About Carbohydrates

It’s true. A carbohydrate-rich diet can inflate appetite and girth. Low-carb diets do promote short-term weight loss, but are accompanied by some severe dangers. So what should you do? The truth is, you can have your carbs and eat them too&mdas...  Read more

Sharing Is Achieving

“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)   Which is why—whether you’re looking to eat healthier, increase...  Read more

I quit drinking coca-cola and stopped eating chips
Updated 8/31/2014 11:58:04 AM

I have also added loads of vegetables into the dishes I cook. I have lost nearly 11 pounds and every day for the last 42 days have been good ones!...  Read more

Resetting Health A-Z
Updated 8/27/2014 9:19:11 AM

It used to be under settings that I could reset the Health A-Z articles. Can we not reset these any longer? Thanks....  Read more

Regaining my life and health...
Updated 8/26/2014 10:00:02 AM

249 Hi, My name is Danyell, I'm a mother of two boys 12 and 17. The past year and a half have been a whirlwind of turmoil in my life and marriage. During my separation I was able to lose weight almost 30 pounds. I am happy to report I am with my...  Read more

In search of a health life
Updated 8/23/2014 11:01:24 PM

Hi Everyone !! First day ....I'm so excited to get started. Need to get rid of this burden called excess weight. Tired of carrying it around. Need motivation to stay on track....  Read more

I'M READY TO FIGHT FOR MY HEALTH
Updated 8/17/2014 8:51:14 PM

HELLO MY NAME IS RAKEYA AND I'M A MOTHER OF TWO WONDERFUL BOYS AGES 14 AND 7 AND I'M A GIRL FRIEND TO A LOVING MAN THAT BEEN HERE AND LOVED ME FOR WHO I'AM THE LAST 2/12 YRS THEY MAKE ME SO HAPPY BUT THERE A FEW FLAWS THAT I'M NOT HAPPY WITH AT ALL...  Read more

Zus2o

I have been taking Zus2o from Zus Health for a week now and my energy level has gone up and I feel better....  Read more

Step away from the Gatorade, drink Coconut water

Keep the body cool & at proper temperature.Orally re-hydrate your body, it is an all natural isotonic beverage.Carry nutrients & oxygen to cells.Naturally replenish your body’s fluids after exercising.Raise your metabolism.Promote weight loss.Boost...  Read more

Spark Utah – The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Feeling a Little Down? This Drink Might Help!

One of the biggest changes I’ve made to my diet over the years was to increase the amount of water I drink.  When I started working for SparkPeople over 7 years ago, I probably drank about 2 glasses of liquid a day (outside of exercise).&n...  Read more

The Real Dangers of Energy Drinks

Recently my teenage son and I found ourselves killing time at the grocery store while waiting for the pharmacy to fill a prescription.  Surrounded by an array of protein supplements and energy drinks, my typical "tell mom only what is absol...  Read more