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Energy Drink Health Facts Resources

Below are top resources on SparkPeople for Energy Drink Health Facts.

1SHARES
The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

8 Exercise Energy Zappers

The scene seems right. An up-tempo song blasts through the speakers around the room. All around you, people race on the treadmill and grunt as they lift weights. An upbeat personal trainer stands nearby, ready to assist at a moment’s notice. So...  Read more

The Truth About Carbohydrates

It’s true. A carbohydrate-rich diet can inflate appetite and girth. Low-carb diets do promote short-term weight loss, but are accompanied by some severe dangers. So what should you do? The truth is, you can have your carbs and eat them too&mdas...  Read more

Sharing Is Achieving

“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)   Which is why—whether you’re looking to eat healthier, increase...  Read more

Drank 12 cups if water, biked for 20 mins., got 300 cals left...feelin good! #exercise
Updated 6/30/2016 11:36:33 PM

Drank 12 cups if water, biked for 20 mins., got 300 cals left...feelin good! #exercise...  Read more

lol I wish I could drink it in reasonable quantity
Updated

lol I wish I could drink it in reasonable quantity. I have very little self control when it comes to my Dr. Pepper...I bought one today but it's still sitting in the fridge. It's a test of my will power...really it's just torture!...  Read more

Anyone have any tips on getting over the fact I HA
Updated 6/30/2016 9:03:31 PM

Anyone have any tips on getting over the fact I HATE sweating like in a crazy pet peeve. I immediately need to shower kind of way it's really making pushing myself through work outs hard!!! I know this sounds petty and girly but I'm not!! #fitness...  Read more

Food is all in your mind, and by this i mean that you see food and drink it before you imagine the t
Updated 6/30/2016 9:09:26 PM

Food is all in your mind, and by this i mean that you see food and drink it before you imagine the taste. I have found that if I add a little zero cal cordial and some Natura food dye i can trick my eyes #food...  Read more

Started drinking a gallon of water a day, well i
Updated 6/30/2016 6:49:05 PM

Started drinking a gallon of water a day, well i drink it.in 12 hours i work 3rds so have to donit while im up... Thats alot of water and alot of bathroom breaks lol...  Read more

65 fatcs about diabetes

I found a site with 65 facts about diabetes related problems an facts. Interesting and a must read for those really concerned about their health. May help scare anyone into staying on track.http://facts.randomhistory.com/facts
-about-diabetes.html...  Read more

Zus2o

I have been taking Zus2o from Zus Health for a week now and my energy level has gone up and I feel better....  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Feeling a Little Down? This Drink Might Help!

One of the biggest changes I’ve made to my diet over the years was to increase the amount of water I drink.  When I started working for SparkPeople over 7 years ago, I probably drank about 2 glasses of liquid a day (outside of exercise).&n...  Read more

The Real Dangers of Energy Drinks

Recently my teenage son and I found ourselves killing time at the grocery store while waiting for the pharmacy to fill a prescription.  Surrounded by an array of protein supplements and energy drinks, my typical "tell mom only what is absol...  Read more