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Energy Drink Health Facts Resources

Below are top resources on SparkPeople for Energy Drink Health Facts.

1SHARES
The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

8 Exercise Energy Zappers

The scene seems right. An up-tempo song blasts through the speakers around the room. All around you, people race on the treadmill and grunt as they lift weights. An upbeat personal trainer stands nearby, ready to assist at a moment’s notice. So...  Read more

The Truth About Carbohydrates

It’s true. A carbohydrate-rich diet can inflate appetite and girth. Low-carb diets do promote short-term weight loss, but are accompanied by some severe dangers. So what should you do? The truth is, you can have your carbs and eat them too&mdas...  Read more

Sharing Is Achieving

“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)   Which is why—whether you’re looking to eat healthier, increase...  Read more

Joint and Bone Health? help?
Updated 10/29/2014 11:23:58 PM

I'm not entirely sure whether to put this here, or in Fitness and Exercise. I'm 20 years old, and trying to back into shape, but i am a bit heavy set and my doctor told me that (i'm doing Insanity, with shaun T) because of the weight im at it's...  Read more

Do you drink enough water?
Updated 10/30/2014 9:22:18 AM

The first thing I do every morning is drink a glass of water. I know it's hard for some people to get in there water intake, I've been there. The reason I get in my water in for the day is because of all the meds I'm taking. Do you drink enough wate...  Read more

Water Drinking Motivation
Updated 10/28/2014 12:45:03 PM

I remember the days that I hated water. I would pull out a pepsi at least once a day like 3:00 every afternoon. Since I have joined Spark People I have changed my ways. I try each day to drink as much as I can. Somedays I just don't get my 8 cups in...  Read more

I have extreme health anxiety issues. I watched my
Updated 10/28/2014 11:55:20 AM

I have extreme health anxiety issues. I watched my dad die when I was 4 from cancer. It's a HUGE worry for me! I'm a hypochondriac now and it's making it hard to get healthy....  Read more

Health and Wellness
Updated 10/28/2014 10:00:51 PM

I'm new to the sparks community although I did use the trackers off and on while I was pregnant at the related site. I recently made a decision to really get fit and not just thin. I've been wanting to lose the extra baby weight I had packed on and h...  Read more

Zus2o

I have been taking Zus2o from Zus Health for a week now and my energy level has gone up and I feel better....  Read more

Step away from the Gatorade, drink Coconut water

Keep the body cool & at proper temperature.Orally re-hydrate your body, it is an all natural isotonic beverage.Carry nutrients & oxygen to cells.Naturally replenish your body’s fluids after exercising.Raise your metabolism.Promote weight loss.Boost...  Read more

Spark Utah – The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Feeling a Little Down? This Drink Might Help!

One of the biggest changes I’ve made to my diet over the years was to increase the amount of water I drink.  When I started working for SparkPeople over 7 years ago, I probably drank about 2 glasses of liquid a day (outside of exercise).&n...  Read more

The Real Dangers of Energy Drinks

Recently my teenage son and I found ourselves killing time at the grocery store while waiting for the pharmacy to fill a prescription.  Surrounded by an array of protein supplements and energy drinks, my typical "tell mom only what is absol...  Read more