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Energy Drink Health Facts Resources

Below are top resources on SparkPeople for Energy Drink Health Facts.

1SHARES
The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

8 Exercise Energy Zappers

The scene seems right. An up-tempo song blasts through the speakers around the room. All around you, people race on the treadmill and grunt as they lift weights. An upbeat personal trainer stands nearby, ready to assist at a moment’s notice. So...  Read more

The Truth About Carbohydrates

It’s true. A carbohydrate-rich diet can inflate appetite and girth. Low-carb diets do promote short-term weight loss, but are accompanied by some severe dangers. So what should you do? The truth is, you can have your carbs and eat them too&mdas...  Read more

Sharing Is Achieving

“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)   Which is why—whether you’re looking to eat healthier, increase...  Read more

I blew it yesterday and drank way too much then ha
Updated 7/25/2015 1:20:45 PM

I blew it yesterday and drank way too much then had fudge gram crackers FML!...  Read more

Everytime I get my monthly I have no energy. I tak
Updated 7/25/2015 12:42:42 AM

Everytime I get my monthly I have no energy. I take iron but I guess I need more. Kinda unmotivated to go to the gym even though I'm dressed in my gear. Ugh the struggle...  Read more

So I'm working with a Health Coach n he says to me
Updated 7/25/2015 10:27:46 AM

So I'm working with a Health Coach n he says to me"Even if you don't do ANY workout and just live your daily life activities,as long as you eat right you'll lose weight"It made me go Hmmmm... I know it's 20-30%workout tho,but nor sure how right is he...  Read more

Okay so here is my story. Started drinking 96 oun
Updated 7/24/2015 11:51:31 AM

Okay so here is my story. Started drinking 96 ounces of water a day doing treadmill 45 to 50 minutes away without losing 1 pound. I have fibromyalgia And chronic disease which exercise is the best medicine for, so it keeps me motivated. Ugh...  Read more

Are you drinking your water today?? I'm on #6! Com
Updated 7/22/2015 10:14:23 PM

Are you drinking your water today?? I'm on #6! Come on!...  Read more

65 fatcs about diabetes

I found a site with 65 facts about diabetes related problems an facts. Interesting and a must read for those really concerned about their health. May help scare anyone into staying on track.http://facts.randomhistory.com/facts
-about-diabetes.html...  Read more

Zus2o

I have been taking Zus2o from Zus Health for a week now and my energy level has gone up and I feel better....  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Feeling a Little Down? This Drink Might Help!

One of the biggest changes I’ve made to my diet over the years was to increase the amount of water I drink.  When I started working for SparkPeople over 7 years ago, I probably drank about 2 glasses of liquid a day (outside of exercise).&n...  Read more

The Real Dangers of Energy Drinks

Recently my teenage son and I found ourselves killing time at the grocery store while waiting for the pharmacy to fill a prescription.  Surrounded by an array of protein supplements and energy drinks, my typical "tell mom only what is absol...  Read more