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Energy Caffeine Resources

Below are top resources on SparkPeople for Energy Caffeine.

1SHARES
The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

8 Healthy Energy Boosters

You're sitting at work, and you feel yourself drifting off. Your head is bobbing, and you're minutes away from zonking out completely. Sure, you plan to hit the hay early tonight to make up for it, but you need help NOW. (Snoring or drooling...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Let's get this going postive energy and smiles, I
Updated 2/12/2016 5:37:45 PM

Let's get this going postive energy and smiles, I can do this....  Read more

Today is day 2 of no caffeine...the headache is te
Updated 2/11/2016 8:17:02 PM

Today is day 2 of no caffeine...the headache is terrible, worsen than the cravings.....  Read more

I have zero energy. I have zero desire to eat. FM
Updated 2/12/2016 2:09:57 PM

I have zero energy. I have zero desire to eat. FML...  Read more

So I've been losing energy pretty quick these last
Updated 2/10/2016 11:49:13 PM

So I've been losing energy pretty quick these last couple of days. I was debating on getting a fat burning pill, to help with the weight loss, as well as give me a little extra boost. Any suggestions on a brand? Or if there even good for you or work?...  Read more

Okay so today I didn't have much energy, I actuall
Updated 2/10/2016 10:35:01 PM

Okay so today I didn't have much energy, I actually took a 2 hr nap. Still made it to the gym in the afternoon. Felt somewhat better afterwards, but can't wait for this week to be over with. Fatigue is only bad side effect left, so that's a plus...  Read more

Have a Smoothie for Some Pre-Exercise Energy!!

Having a fruit packed smoothie an hour+ before your workout will give you lasting energy throughout even an intense 60 minute cardio session! I used to try all sorts - protein, energy gels, caffeine - but I've found that fruit (both fresh fruit ad/or...  Read more

Hi look

Take a "Caffeine Nap"Never heard of a caffeine nap? You down a cup of coffee right before you take a 15-minute nap. The 15 minutes is long enough for the caffeine to take effect, and your nap is short enough that you don't wake up groggy. Click here...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

The Real Dangers of Energy Drinks

Recently my teenage son and I found ourselves killing time at the grocery store while waiting for the pharmacy to fill a prescription.  Surrounded by an array of protein supplements and energy drinks, my typical "tell mom only what is absol...  Read more

Should I Have a V8 Fusion Energy Drink?

Popular energy drinks like Monster, Full Throttle, and Red Bull have helped create a $7.6 billion United States industry over the last decade. Continued growth is expected with an anticipated growth to $19.7 billion in sales by 2013. These drinks typ...  Read more