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Energy Caffeine Resources

Below are top resources on SparkPeople for Energy Caffeine.

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

8 Healthy Energy Boosters

You're sitting at work, and you feel yourself drifting off. Your head is bobbing, and you're minutes away from zonking out completely. Sure, you plan to hit the hay early tonight to make up for it, but you need help NOW. (Snoring or drooling...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

had energy to spare yesterday. I stayed within my
Updated 10/3/2015 8:41:17 AM

had energy to spare yesterday. I stayed within my calories but missed my walk with all of the rain. i was able to concentrate at work for the first time in quite a while. guess it's time to incorporate light's still raining here.. ....  Read more

Getting yourself off the caffeine habit in the fir

Getting yourself off the caffeine habit in the first place will help boost your energy. When you don't have that artificial stimulant, your body will naturally adjust. When you're dependent on caffeine, you are DEPENDENT on caffeine!...  Read more

woke up with a lot of energy! Got new tires put on
Updated 9/29/2015 10:46:52 PM

woke up with a lot of energy! Got new tires put on my van, went to the hardware store, shopped for groceries and went to the feed store for dog food and it's only 12:30!...  Read more

anybody know how to come down off caffeine to get
Updated 9/28/2015 11:54:33 PM

anybody know how to come down off caffeine to get to sleep?...  Read more

After kicking the coffee/caffeine habit I, interes
Updated 9/26/2015 11:15:39 AM

After kicking the coffee/caffeine habit I, interestingly enough, discovered the real cause of my headaches was eating gluten! So, I am trying to cut that out of my diet as well so I no longer get headaches! It has been an interesting last two months!...  Read more

Have a Smoothie for Some Pre-Exercise Energy!!

Having a fruit packed smoothie an hour+ before your workout will give you lasting energy throughout even an intense 60 minute cardio session! I used to try all sorts - protein, energy gels, caffeine - but I've found that fruit (both fresh fruit ad/or...  Read more

Eat to Lose / Drink to Lose

I eat a bowl of Frosted Mini Wheats with FF Milk everyday. Protein and fiber keep me full and moving! You have to eat to get the calories for energy to BURN!!!...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Should I Have a V8 Fusion Energy Drink?

Popular energy drinks like Monster, Full Throttle, and Red Bull have helped create a $7.6 billion United States industry over the last decade. Continued growth is expected with an anticipated growth to $19.7 billion in sales by 2013. These drinks typ...  Read more

The Real Dangers of Energy Drinks

Recently my teenage son and I found ourselves killing time at the grocery store while waiting for the pharmacy to fill a prescription.  Surrounded by an array of protein supplements and energy drinks, my typical "tell mom only what is absol...  Read more