Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p... Read more
You're sitting at work, and you feel yourself drifting off. Your head is bobbing, and you're minutes away from zonking out completely. Sure, you plan to hit the hay early tonight to make up for it, but you need help NOW. (Snoring or drooling... Read more
What Is Diabetes?
Diabetes is a condition that causes high blood sugar levels. It is a chronic disease that can be managed but not cured. It does not go away. Knowing as much as you can about the disease is the first step to managing it effectively... Read more
The diet pill section of the pharmacy can seem like the Wild West, as most products are considered dietary supplements and therefore not subject to U.S. Food and Drug Administration regulations. However, in June 2007, one drug became the first FDA-ap... Read more
Office life. If you let it, it can suck the energy right out of you. Or, you can take advantage of your workspace to put pep in your step and become more productive than ever.
Your office—where you spend 30% to 50% of your waking hours&mda... Read more
I'm just wondering if anyone here has used any kind of diet pill or supplement to lose weight? Now, I'm not talking about something like SlimQuick, Hoodia, or Alli. I'm talking more about a B-12 Supplement, Green Coffee Bean Extract, Green Tea, Raspb... Read more
This is a question that just came to mind from what I've noticed in the past. There were some days when I didn't eat much and yet I had a lot of energy. Is that because nutrient were being pulled from my muscles?... Read more
I just do not understand why I can not sleep just one full night... Well hormones I am sure is the reason or should I say lack of. If anyone has any suggestions on how to sleep better during menopause please let me know. I also think it has a lot t... Read more
The following link under more information has suggestions for when your energy begins to fade. I would check with doctor first before taking vitamin, mineral, or other supplements...but they have good nutritional boosters and a few yoga breathing ti... Read more
NOW I KNOW THERE IS NO SUCH THING AS A MAGIC PILL BUT THEIR IS ONE PILL THAT GET YOUR ENERGY UP AND TAKES YOUR APPETITE DOWN. MEGA GREEN TEA PILLS ARE SO GREAT AND WOULD RECOMMEND ANY ONE THAT ALWAYS FEELS HUNGRY LIKE ME AT LEAST GIVE IT A TRY. I TRI... Read more
I just finished the October issue of Fitness, which had a great article on Alternative Energy: Do Energy Gels and Supplements Really Work? It's a question we get on the Message Boards all the time. And while I'm not the one to ask about nutrition (I'... Read more
Want to know what's really zapping your zip? Don't blame your bed—or the lack of time you spend sleeping in it. The real problem may be sitting on your plate. Find out the surprising reasons behind your energy crisis and take steps to f... Read more
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