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Energy Bar Recipe Healthy Resources

Below are top resources on SparkPeople for Energy Bar Recipe Healthy.

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Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

10 Perfect Protein Powder Recipes

Protein is an important component of any diet for satiety, muscle repair, and generating hormones and enzymes. Need a protein pick-me-up? These filling recipes are great for refueling after a workout--or anytime!    ...  Read more

I tried the honey balsamic chicken recipe from the
Updated 9/25/2016 2:31:05 AM

I tried the honey balsamic chicken recipe from the spark recipe app. It was absolutely delicious and under 200 calories. This app is so awesome. It offers so much for no charge. Spark is a blessing. I know I'm new but I feel like spark will help....  Read more

Trying to work with recipes
Updated 9/25/2016 12:49:45 AM

I have a couple recipes I want to modify, to make them more diet friendly. I was looking at the recipe calculator and it seems i have to submit a recipe before I can play with it. I don't want to further clutter the recipe database... so is t...  Read more

I'm new to Spark. I need to get healthier for myse
Updated 9/24/2016 9:08:14 PM

I'm new to Spark. I need to get healthier for myself, so I can be happy in my own skin. Can I have your support guys?! #friendfinder...  Read more

Hi im new to spark. I need to get healthier for my child. #friendfinder
Updated 9/24/2016 9:08:34 PM

Hi im new to spark. I need to get healthier for my child. #friendfinder...  Read more

Found a super filling easy soup recipe that is a q
Updated 9/24/2016 6:10:29 PM

Found a super filling easy soup recipe that is a quick pack and go for work. One can each ( drained and rinsed) kidney, navy, black, red beans and a can of chick peas add onion and low sodium chicken broth to cover add one packet taco seasoning done...  Read more

Oh NO.... Granola and energy bars

Granola and energy bars usually have suga r& additives. Your better off eating 20 almonds. You be surprised to see how fast you'll lose minus the bars, just stay hydrated and you'll see more energy.Eggs and blueberries, strawberries and avocados are...  Read more

Granola and Energy Bars

Granola and energy bars usually have high sugar and additives. Your better off eating 20 almonds....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Food Showdown: Which Energy Bar Should You Go Nuts For?

Walk into any grocery store, and you'll find aisle after aisle of energy bars. Some claim that they will boost exercise performance, while others boast organic labels and all-natural ingredients. In recent years, energy bars made with a simple co...  Read more

This Week's Healthy Headlines

Staying Trim When Fat Runs in the Family from The New York TimesPumpkin Oatmeal Quick Bread from Savvy Eats3 Secrets to Getting Better Care at the ER from Health.comLast Minute Protein Energy Bars & Creamy Holly Nog Smoothie from Oh She GlowsBPA...  Read more