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Energy Bar Recipe Resources

Below are top resources on SparkPeople for Energy Bar Recipe.

1SHARES
Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

10 Perfect Protein Powder Recipes

Protein is an important component of any diet for satiety, muscle repair, and generating hormones and enzymes. Need a protein pick-me-up? These filling recipes are great for refueling after a workout--or anytime!    ...  Read more

My energy level is low. I buy Zipfizz from Costco
Updated 7/17/2016 8:28:46 PM

My energy level is low. I buy Zipfizz from Costco which is Sugar free, but am bored with it. Want to try something else to boost my energy level that's low in calories. Any suggestions please let me know. I really appreciate any advice....  Read more

Taking a nap. Got tons done but my energy now is z
Updated 7/17/2016 3:44:36 PM

Taking a nap. Got tons done but my energy now is zilch. Still have more to do but nap first!...  Read more

Down 7.2 lbs in a week. I actually feel amazing. All that excersise has given me so much energy. Its
Updated 7/17/2016 9:09:10 AM

Down 7.2 lbs in a week. I actually feel amazing. All that excersise has given me so much energy. Its a natural high. Walked 2 miles this morning, had a great breakfast. Now watch people eat ice cream on tv for national ice cream day. Happy sunday...  Read more

I am just starting. How do I get the scan bar wor
Updated 7/16/2016 3:23:40 PM

I am just starting. How do I get the scan bar working....  Read more

Does any one have any healthy camping recipes? #re
Updated 7/18/2016 8:05:03 PM

Does any one have any healthy camping recipes? #recipes...  Read more

Oh NO.... Granola and energy bars

Granola and energy bars usually have suga r& additives. Your better off eating 20 almonds. You be surprised to see how fast you'll lose minus the bars, just stay hydrated and you'll see more energy.Eggs and blueberries, strawberries and avocados are...  Read more

Granola and Energy Bars

Granola and energy bars usually have high sugar and additives. Your better off eating 20 almonds....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Food Showdown: Which Energy Bar Should You Go Nuts For?

Walk into any grocery store, and you'll find aisle after aisle of energy bars. Some claim that they will boost exercise performance, while others boast organic labels and all-natural ingredients. In recent years, energy bars made with a simple co...  Read more

This Week's Healthy Headlines

Staying Trim When Fat Runs in the Family from The New York TimesPumpkin Oatmeal Quick Bread from Savvy Eats3 Secrets to Getting Better Care at the ER from Health.comLast Minute Protein Energy Bars & Creamy Holly Nog Smoothie from Oh She GlowsBPA...  Read more

Maca Superfood Energy-Bar Recipe

Supremely Nutritious Snack time can be a big struggle for people who are on a diet. Mid-afternoon slumps at work cause energy dips, which lead you to search for something to re-energize the body. Maybe you reach for a bag of chips, a few cookies or...  Read more