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Energy Bar Recipe Resources

Below are top resources on SparkPeople for Energy Bar Recipe.

1SHARES
Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

10 Perfect Protein Powder Recipes

Protein is an important component of any diet for satiety, muscle repair, and generating hormones and enzymes. Need a protein pick-me-up? These filling recipes are great for refueling after a workout--or anytime!    ...  Read more

I've been addicted to this low calorie recipe, so
Updated 7/2/2015 6:56:20 PM

I've been addicted to this low calorie recipe, so I thought I'd share... It's stuffed cabbage in a skillet... No stuffing required, super easy!! Spray a large pot, and put your shredded up cabbage with 1/2 cup of water ......  Read more

I think i should try making nutri bars at home, i
Updated

I think i should try making nutri bars at home, i don't like buying things because no matter how healthy they say they are, because of shelf life they have chemicals in it,...  Read more

No Energy
Updated 7/2/2015 10:28:04 AM

I just turned 27 and I feel I should have a lot more energy than I currently do. I wake up at 4am to get ready for work, I get home around 5pm and just crash on the couch, I am exhausted! I have no motivation to go to the gym or even go for a walk ar...  Read more

I just got a Fluidity bar off craigslist for a bar
Updated 7/1/2015 6:41:50 PM

I just got a Fluidity bar off craigslist for a bargain of $30, with dvd's and books. It's in great shape. I've been wanting that thing for about 6 years but wasn't going to pay the price for one brand new. I'm so excited!...  Read more

Recipes on SP
Updated 6/30/2015 8:16:10 AM

I have tried many recipes here on SP and have many left to try in my collections. It is a great resource. The one suggestion I have is the serving amount. It is missing in the vast majority of recipes, the only way to find out is to make it and th...  Read more

Granola and Energy Bars

Granola and energy bars usually have high sugar and additives. Your better off eating 20 almonds....  Read more

Sugar Can Sabotage Your Diet~Be Vigilant!

Watch the sugar content in these items...Baked Beans, BBQ Sauce, Bread, canned Soup, cereal, croutons, cornbread, snack & energy bars, Frozen Meals, and Baked Potato Chips...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Food Showdown: Which Energy Bar Should You Go Nuts For?

Walk into any grocery store, and you'll find aisle after aisle of energy bars. Some claim that they will boost exercise performance, while others boast organic labels and all-natural ingredients. In recent years, energy bars made with a simple co...  Read more

This Week's Healthy Headlines

Staying Trim When Fat Runs in the Family from The New York TimesPumpkin Oatmeal Quick Bread from Savvy Eats3 Secrets to Getting Better Care at the ER from Health.comLast Minute Protein Energy Bars & Creamy Holly Nog Smoothie from Oh She GlowsBPA...  Read more