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Energy Bar Recipe Resources

Below are top resources on SparkPeople for Energy Bar Recipe.

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

10 Perfect Protein Powder Recipes

Protein is an important component of any diet for satiety, muscle repair, and generating hormones and enzymes. Need a protein pick-me-up? These filling recipes are great for refueling after a workout--or anytime!    ...  Read more

How do I find my cranberry relish recipe that I pu
Updated 11/26/2015 12:30:46 AM

How do I find my cranberry relish recipe that I put in "my recipe box" ? I did it on computer earlier today but I don't how to find it . Want to be able to track it tomorrow !!! Thanks...  Read more

I love spark people for the community and recipe b
Updated 11/25/2015 8:35:15 PM

I love spark people for the community and recipe builder. However... myfitnesspal has such a huge database for its scanner. It makes accountability easier. I am torn between trying to use them both and just having to enter each thing in here....  Read more

Any one have a healthy okra and brown rice recipe?
Updated 11/25/2015 7:55:15 PM

Any one have a healthy okra and brown rice recipe? I am looking for something between 300 and 400 calories per serving....  Read more


Updated 11/25/2015 11:44:22 AM
ail.asp?recipe=94735 Has anyone tried these recipes?...  Read more

I've already began measuring out each recipe for 2
Updated 11/25/2015 10:05:33 AM

I've already began measuring out each recipe for 2morrow dinner. Everyone keeps saying I'm 2 hard on myself & it's ridiculous. All I know is I'm barely 5'1 and 146lbs and even tho I've lost 18 lbs I'm still not healthy or happy....  Read more

Granola and Energy Bars

Granola and energy bars usually have high sugar and additives. Your better off eating 20 almonds....  Read more

Sugar Can Sabotage Your Diet~Be Vigilant!

Watch the sugar content in these items...Baked Beans, BBQ Sauce, Bread, canned Soup, cereal, croutons, cornbread, snack & energy bars, Frozen Meals, and Baked Potato Chips...  Read more


Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Food Showdown: Which Energy Bar Should You Go Nuts For?

Walk into any grocery store, and you'll find aisle after aisle of energy bars. Some claim that they will boost exercise performance, while others boast organic labels and all-natural ingredients. In recent years, energy bars made with a simple co...  Read more

This Week's Healthy Headlines

Staying Trim When Fat Runs in the Family from The New York TimesPumpkin Oatmeal Quick Bread from Savvy Eats3 Secrets to Getting Better Care at the ER from Health.comLast Minute Protein Energy Bars & Creamy Holly Nog Smoothie from Oh She GlowsBPA...  Read more

Maca Superfood Energy-Bar Recipe

Supremely Nutritious Snack time can be a big struggle for people who are on a diet. Mid-afternoon slumps at work cause energy dips, which lead you to search for something to re-energize the body. Maybe you reach for a bag of chips, a few cookies or...  Read more