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Endurance Games Resources

Below are top resources on SparkPeople for Endurance Games.

1SHARES
Try a New Sport this Freezin' Season

The weather outside is frightful-- but that pond in your neighborhood is delightful. Frozen solid now, it offers all kinds of possibilities for winter sports that’ll keep you trim until springtime. What’s more, if you take to the ice...  Read more

Help Yourself Over Exercise Hurdles

It’s the time of year when those New Year’s Resolutions are getting more difficult to keep, and the winter weather isn’t making it any easier. You probably had a lot of enthusiasm for the first few weeks—you joined the gym, ex...  Read more

Embrace Your Inner Child to Get in Shape

Ever notice how you can’t spell "workout" without the word "work?" Most of us view work as something we have to do, not necessarily something that we want to do. It's the opposite of leisure and the killer of fun. We all...  Read more

4 Fitness Tests You Can Do at Home

Why do you exercise? Whether you want to increase your energy, reduce your health risks, or lose some unwanted pounds, do you ever wonder if all that working out is working for you? That's where fitness assessments come in, and they can be great...  Read more

Workouts for Skiers and Snowboarders

Snow enthusiasts everywhere are counting down the days until they can hit the slopes. Both skiing and snowboarding are fun and exciting winter pursuits. But these demanding physical activities also pose high risks. Without proper training, you won...  Read more

Still in the game of health improvement and increa
Updated 6/10/2016 6:55:11 AM

Still in the game of health improvement and increased activity . Refusing to be stopped. Have a great Friday!...  Read more

Trying something new for the game. Did not have ve
Updated 6/9/2016 5:45:40 PM

Trying something new for the game. Did not have veggies at dinner but will eat later with a plain Greek yogurt mixed with PB powder and splash of vanilla for a dip. Celery, apples and whatever else, banana. We'll see....:) #recipe...  Read more

I've been a little off my game this past 2 weeks.
Updated 6/2/2016 4:36:43 PM

I've been a little off my game this past 2 weeks. I moved and have been not eating as well as I should be for weight loss. I have been constantly moving and unpacking and cleaning tho so I'm sure that will help but I need to get back at it...  Read more

Gotta love just dance games on the Wii an hour really builds up a sweat, plus I managed 20mins on my
Updated 6/2/2016 11:16:01 AM

Gotta love just dance games on the Wii an hour really builds up a sweat, plus I managed 20mins on my cross trainer this morning n didn't feel like I'd ran a marathon lol...  Read more

#firstpost. This is my first day back into the game. I had lost my motivation due to losimg weight i
Updated 6/2/2016 10:05:20 AM

#firstpost. This is my first day back into the game. I had lost my motivation due to losimg weight in everywhere else on my body except my abdominal area. Bulge in stomach becuz of fibroids. No pain=no surgery but bulge shows through shirt . Ugh!...  Read more

Persevere

Just do a little bit more each day and you will get stronger and gain endurance....  Read more

How I squeeze in exercise

10 squats while brushing teethleg lifts while on phoneextra trip up the stairs for the endurance...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Research Says Wii Fit Won't Make You Fit

Wii Fit has become a hot trend over the past couple of years. In fact, Wii Fit is now the third best-selling video game of all time. Many people use Wii Fit as a way to get active and have fun. But is it really a workout? Can Wii Fit be used as a...  Read more

Dance Dance Revolution Your Way to Fitness--For Real!

I am sure many of you have been initiated into the Dance Dance Revolution (DDR) or Nintendo Wii Fit craze that has swept through the country over the past several years. If you havenít been exposed to these games then just ask your kids or grandkids....  Read more