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Endurance Games Resources

Below are top resources on SparkPeople for Endurance Games.

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Try a New Sport this Freezin' Season

The weather outside is frightful-- but that pond in your neighborhood is delightful. Frozen solid now, it offers all kinds of possibilities for winter sports that’ll keep you trim until springtime. What’s more, if you take to the ice...  Read more

Help Yourself Over Exercise Hurdles

It’s the time of year when those New Year’s Resolutions are getting more difficult to keep, and the winter weather isn’t making it any easier. You probably had a lot of enthusiasm for the first few weeks—you joined the gym, ex...  Read more

Embrace Your Inner Child to Get in Shape

Ever notice how you can’t spell "workout" without the word "work?" Most of us view work as something we have to do, not necessarily something that we want to do. It's the opposite of leisure and the killer of fun. We all...  Read more

4 Fitness Tests You Can Do at Home

Why do you exercise? Whether you want to increase your energy, reduce your health risks, or lose some unwanted pounds, do you ever wonder if all that working out is working for you? That's where fitness assessments come in, and they can be great...  Read more

Workouts for Skiers and Snowboarders

Snow enthusiasts everywhere are counting down the days until they can hit the slopes. Both skiing and snowboarding are fun and exciting winter pursuits. But these demanding physical activities also pose high risks. Without proper training, you won...  Read more

9 holes of golf. Tug of war games. Kick ball game.
Updated 9/23/2016 8:51:45 PM

9 holes of golf. Tug of war games. Kick ball game. 14k steps. I am a exhausted 40 year old man...  Read more

I will try to walk during work since I have a game
Updated 9/22/2016 6:00:43 AM

I will try to walk during work since I have a game today. I have free time for at least 30 minutes. I will have on my coach shirt and khaki pants, not a skirt today....  Read more

Hi,I'm a little late to the game... I used Isageni
Updated

Hi,I'm a little late to the game... I used Isagenix a while back, but now I am back and I love it! I have the yummiest shakes daily and delicious meals and love the snacks and even the cleanse day.There is some new research on cleansing that is cool...  Read more

At a Steelers game today, used steps instead of es
Updated 9/18/2016 3:01:09 PM

At a Steelers game today, used steps instead of escalators/elevators and drank water instead of alcohol, feels good to make the right choice...  Read more

Today we have a soccer game and my mom is visiting
Updated 9/17/2016 9:18:25 AM

Today we have a soccer game and my mom is visiting. Hoping to get close to where I should be for my calories, still having a hard time eating since surgery. Have a wonderful Saturday...  Read more

Persevere

Just do a little bit more each day and you will get stronger and gain endurance....  Read more

How I squeeze in exercise

10 squats while brushing teethleg lifts while on phoneextra trip up the stairs for the endurance...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Research Says Wii Fit Won't Make You Fit

Wii Fit has become a hot trend over the past couple of years. In fact, Wii Fit is now the third best-selling video game of all time. Many people use Wii Fit as a way to get active and have fun. But is it really a workout? Can Wii Fit be used as a...  Read more

Dance Dance Revolution Your Way to Fitness--For Real!

I am sure many of you have been initiated into the Dance Dance Revolution (DDR) or Nintendo Wii Fit craze that has swept through the country over the past several years. If you havenít been exposed to these games then just ask your kids or grandkids....  Read more