Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Emotional Eating Disorder Treatment Resources

Below are top resources on SparkPeople for Emotional Eating Disorder Treatment.

1SHARES
When Too Much Exercise Becomes a Problem

Regular exercise is a vital part of a healthy lifestyle and sound weight-loss program. In fact, most experts suggest that we get 60 minutes of exercise each day for optimal health. But while a little exercise is a good thing, taking exercise to the e...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

It's so hard to keep eating clean. Working in an o
Updated 5/4/2016 9:33:41 AM

It's so hard to keep eating clean. Working in an office these people continue to flood you with junk food! Help! Any tips on how to resisit when it's at every turn?...  Read more

Eat more or eat less? I'm having a dilemma. I've f
Updated 5/4/2016 9:00:15 AM

Eat more or eat less? I'm having a dilemma. I've figured out my resting BMR is almost 1530 and factoring in moderate exercise, it's about 2370. I eat under 1400 a day and exercise regularly. I'm stuck at one weight and can't budge. Help!...  Read more

Gm all. Im actually eating a breakfast this mornin
Updated 5/4/2016 8:04:02 AM

Gm all. Im actually eating a breakfast this morning... Its small but its a huge step for me because i havent eaten breakfast in years!!!...  Read more

So I joined spark ppl a week ago and have been eating pretty clean ever since. Hit a bump or two in
Updated 5/4/2016 6:59:17 AM

So I joined spark ppl a week ago and have been eating pretty clean ever since. Hit a bump or two in the road but, down 3.2 lbs 😊...  Read more

It says your supposed to eat over a thousand calories a day, so am I doing something wrong when I ca
Updated 5/4/2016 8:11:18 AM

It says your supposed to eat over a thousand calories a day, so am I doing something wrong when I can only eat under six calories a day cause I can't eat continuely all day and the a mount I eat at the end of the day I'm full....  Read more

What Is Anxiety?

What Is Anxiety?Having this feeling occasionally is normal, but if anxiety interferes with your everyday life, it may indicate a disorder.Anxiety is a feeling of nervousness or unease. Feeling anxious from time to time is normal.Anxiety — part of the...  Read more

Ovation Hair Care

grow, strengthen your hair! An outstanding product that added thickness, enabled growth of new hair and repaired damaged hair. I love it and it helps prevent the damage that sweating causes!...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Binge Eating to Become an Official Mental Disorder

The American Psychiatric Association (APA) has just released a preliminary draft of the revisions planned for it’s Diagnostic and Statistical Manual of Mental Disorders (DSM). This is the manual that medical and mental health professionals use to det...  Read more

Ask Dr. Birdie: Straight Talk about Binge Eating

This journey to a healthy lifestyle is a worthwhile, but at times, difficult endeavor. If you're dealing with an eating disorder on top of a weight issue, it can feel downright impossible to reach your goals.Most of us are familiar with the eatin...  Read more