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Emotional Eating Disorder Treatment Resources

Below are top resources on SparkPeople for Emotional Eating Disorder Treatment.

1SHARES
When Too Much Exercise Becomes a Problem

Regular exercise is a vital part of a healthy lifestyle and sound weight-loss program. In fact, most experts suggest that we get 60 minutes of exercise each day for optimal health. But while a little exercise is a good thing, taking exercise to the e...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

I literally eat twice a day, if that. Sometimes ju
Updated 5/28/2016 6:53:32 AM

I literally eat twice a day, if that. Sometimes just once. I try not to snack on anything either. What is another way for me to be able to lose this weight...  Read more

Feeling very emotional today. Just depressing, my
Updated 5/28/2016 1:48:06 AM

Feeling very emotional today. Just depressing, my fiancee has been going a week now out of state and just losing my mind. Don't have my support or my shoulder to lean on....  Read more

I need some help on not eating as much when im not
Updated 5/28/2016 7:06:20 AM

I need some help on not eating as much when im not able to go to the gym. I usuly go twice a day. #friendfinder...  Read more

I manually had to put in that I would only eat 155
Updated 5/27/2016 8:46:28 PM

I manually had to put in that I would only eat 1550 calories as opposed to the 1500-1800 range the app suggested. Otherwise, I would do NOTHING but eat 1800 calories lol. I feel guilty for even going over by 20 or so......  Read more

Ate horrible last 3 days. Back on track tomorrow f
Updated 5/27/2016 8:04:20 PM

Ate horrible last 3 days. Back on track tomorrow for sure....  Read more

What Is Anxiety?

What Is Anxiety?Having this feeling occasionally is normal, but if anxiety interferes with your everyday life, it may indicate a disorder.Anxiety is a feeling of nervousness or unease. Feeling anxious from time to time is normal.Anxiety ó part of the...  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Binge Eating to Become an Official Mental Disorder

The American Psychiatric Association (APA) has just released a preliminary draft of the revisions planned for itís Diagnostic and Statistical Manual of Mental Disorders (DSM). This is the manual that medical and mental health professionals use to det...  Read more

Ask Dr. Birdie: Straight Talk about Binge Eating

This journey to a healthy lifestyle is a worthwhile, but at times, difficult endeavor. If you're dealing with an eating disorder on top of a weight issue, it can feel downright impossible to reach your goals.Most of us are familiar with the eatin...  Read more