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Emotional Eating Disorder Treatment Resources

Below are top resources on SparkPeople for Emotional Eating Disorder Treatment.

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When Too Much Exercise Becomes a Problem

Regular exercise is a vital part of a healthy lifestyle and sound weight-loss program. In fact, most experts suggest that we get 60 minutes of exercise each day for optimal health. But while a little exercise is a good thing, taking exercise to the e...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

8 Signs You Have a Rocky Relationship with Food

In an ideal world, we would all eat foods that provided just the right amounts of all the right nutrients, savoring the flavors but having the willpower to stop at the point of physical fullness. We would eat for equal parts fuel and enjoyment, viewi...  Read more

Totally ate my emotions last night. Still have an
Updated 9/29/2016 7:25:13 AM

Totally ate my emotions last night. Still have another week of waiting for surgery. Will be so glad when this is over....  Read more

Messed up & ate in the middle of the night. About
Updated 9/29/2016 7:13:38 AM

Messed up & ate in the middle of the night. About to go track it to be honest with myself. I also know where it's stemming from (sleep problems) so I am going to work on that too....  Read more

Any healthy food and eating clean idea's?
Updated 9/29/2016 2:35:23 AM

Any healthy food and eating clean idea's?...  Read more

Has anyone tried the diet eating two frozen meals
Updated 9/29/2016 2:16:49 AM

Has anyone tried the diet eating two frozen meals a day? Any success?...  Read more

Totally messed up, I only ate 995 calories today.
Updated 9/28/2016 11:32:23 PM

Totally messed up, I only ate 995 calories today. I couldn't figure out why I had the shakes by the end of school today (at this point I had only ate 300 cal). Wow....  Read more

What Is Anxiety?

What Is Anxiety?Having this feeling occasionally is normal, but if anxiety interferes with your everyday life, it may indicate a disorder.Anxiety is a feeling of nervousness or unease. Feeling anxious from time to time is normal.Anxiety ó part of the...  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Binge Eating to Become an Official Mental Disorder

The American Psychiatric Association (APA) has just released a preliminary draft of the revisions planned for itís Diagnostic and Statistical Manual of Mental Disorders (DSM). This is the manual that medical and mental health professionals use to det...  Read more

Ask Dr. Birdie: Straight Talk about Binge Eating

This journey to a healthy lifestyle is a worthwhile, but at times, difficult endeavor. If you're dealing with an eating disorder on top of a weight issue, it can feel downright impossible to reach your goals.Most of us are familiar with the eatin...  Read more