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Emotional Eating Disorder Treatment Resources

Below are top resources on SparkPeople for Emotional Eating Disorder Treatment.

1SHARES
When Too Much Exercise Becomes a Problem

Regular exercise is a vital part of a healthy lifestyle and sound weight-loss program. In fact, most experts suggest that we get 60 minutes of exercise each day for optimal health. But while a little exercise is a good thing, taking exercise to the e...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

I'm kinda getting bored eating salads and was wond
Updated 5/29/2015 11:28:20 PM

I'm kinda getting bored eating salads and was wondering if someone could give me an idea on what to use as a dressing for Broccoli Slaw?...  Read more

eating out
Updated 5/29/2015 6:27:33 PM

Subway!...  Read more

Mindless munching....how to stop or what to eat???
Updated 5/30/2015 9:30:06 PM

When I am stressed or bored I tend to snack constantly at my desk or while watching TV or just driving down the road...how can I stop this or what can I eat? I love grapes but I have heard they are a bad snack in a large amount....  Read more

Healthy eating brings healthy thinking and better
Updated 5/29/2015 1:46:23 PM

Healthy eating brings healthy thinking and better attitude... Let's dig into why sometimes it makes us/some people feel all opposite of this and moody? Ideas??...  Read more

I woke up craving sugar really bad, ate six cookie
Updated 5/29/2015 12:30:18 PM

I woke up craving sugar really bad, ate six cookies and 1/2 a coke before I gat control of myself. Does anyone else wake up craving that bad?...  Read more

Ovation Hair Care

grow, strengthen your hair! An outstanding product that added thickness, enabled growth of new hair and repaired damaged hair. I love it and it helps prevent the damage that sweating causes!...  Read more

24 hour rule

If I want to eat something that is not a part of my plan, I wait 24 hours. If I still want it, I allow/plan for it in the next day's meal plan. Usually, by the next day, I've forgotten about it but if not I can still have it (planned) the next day....  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Binge Eating to Become an Official Mental Disorder

The American Psychiatric Association (APA) has just released a preliminary draft of the revisions planned for itís Diagnostic and Statistical Manual of Mental Disorders (DSM). This is the manual that medical and mental health professionals use to det...  Read more

Ask Dr. Birdie: Straight Talk about Binge Eating

This journey to a healthy lifestyle is a worthwhile, but at times, difficult endeavor. If you're dealing with an eating disorder on top of a weight issue, it can feel downright impossible to reach your goals.Most of us are familiar with the eatin...  Read more