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Elliptical Vs Treadmill Resources

Below are top resources on SparkPeople for Elliptical Vs Treadmill.

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How to use the Elliptical Trainer

This standard piece of exercise equipment is one of the most popular in many gyms. Ellipticals are a unique hybrid of a treadmill, stepper, bike and cross-country skier, that move your legs in an elongated oval pattern (hence the name elliptical). Th...  Read more

Are You Cheating Yourself at the Gym? Part 1

With the hectic pace of our society today, most people don't have hours to spend in the gym. That's why it's so important to make the most of the workout time you have available. Are you cheating yourself out of the best cardio workout po...  Read more

Get Results with Interval Training

I used to be a competitive long distance runner. Day in and day out I’d run mile upon mile, training for the next big race. Some days it meant running a six or seven mile loop that included several (seemingly endless) hills. Other days, I warme...  Read more

Beat the Crowds at the Gym

If you have a gym membership, you know how frustrating it can be when the gym is too crowded for comfort. Isn't it tough enough to muster the motivation to head out the door to exercise? Then you arrive, dressed and ready for a workout, only to f...  Read more

Are You Cheating Yourself by Choosing the Treadmill?

When it comes to running (and walking), you have two types of people: those who adore the outdoors and those who would rather have their try at the treadmill. I've heard countless reasons from each type of runner on exactly why they choose to run...  Read more

Fitbit vs. Runtastic.... I have been using both to
Updated 8/28/2015 10:12:54 PM

Fitbit vs. Runtastic.... I have been using both to track my running distance. Fitbit consistently tracks me at a l longer distance ., most recent 5.15 miles with Fitbit vs. 4.32 with Runtastic. Both on a non dominant arm. Which is right?...  Read more

Walked on the treadmill this morning and walked al
Updated 8/28/2015 5:54:28 PM

Walked on the treadmill this morning and walked all around a museum with my kids!...  Read more

Day 1 of the new me: 10 minutes treadmill. 10 mi
Updated 8/28/2015 3:09:32 PM

Day 1 of the new me: 10 minutes treadmill. 10 minutes eliptical. 15 minutes meditation. Best thing? I actually liked it!!...  Read more

i was on the elliptical this morning and thought "
Updated 8/28/2015 9:23:45 AM

i was on the elliptical this morning and thought "i dont want to do this" but then thought "yes i do want to do this. i am the only one telling me what to do and how hard to work. and i want this!" so i kept going for the full 30 min....  Read more

I need help motivating to focus on my macros vs sh
Updated 8/28/2015 8:37:03 PM

I need help motivating to focus on my macros vs sheer caloric intake. I know nutrient balance is key to overall health but every day my macros are heavy in carbs and light in protein. Suggestions?...  Read more

EXERCISE EVERY DAY

WALK THE TREADMILL OR DO THE ELLIPTICAL MACHINE......  Read more

KEEPING AT IT!!

GOIN TO THE Y AND DOING THE ELLIPTICAL.RIDING MY BIKE.WALK THE TREADMILL/DO THE WEIGHT MACHINES.DO MY WII PLUS..104...  Read more

Indiana Sparkers - The Official Indiana Team!

We are the Official Indiana Team. Anyone in Indiana is welcome. Fitness minutes logged move our ranking up on the State Vs. State Leaderboard. Thank you for logging your fitness minutes!...  Read more

We Tried It: A Personal Trainer in Your Pocket--for $10

If you attend workout classes regularly, then you probably know how a good instructor can help you get a really great workout. One of the things I love about fitness classes is that I tend to work harder, try more things and get a better workout than...  Read more

Creative Cardio Workout: The Machine Mixer

We all have our own cardio personalities. Some swear by sweating in the great outdoors. Others prefer the air conditioning. You might prefer exercising solo, while your best friend lives for the contagious energy in a Spinning class.Whether you'r...  Read more

Elliptical VS Treadmill HELP!

Upon buying our house, the first thing we noticed was that the laundry room was large enough to serve a secondary purpose. We've thought about maybe adding a piece of exercise equipment to it but we can't decide if it should be an elliptical or a tre...  Read more