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Elliptical Trainer Reviews Resources

Below are top resources on SparkPeople for Elliptical Trainer Reviews.

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How to use the Elliptical Trainer

This standard piece of exercise equipment is one of the most popular in many gyms. Ellipticals are a unique hybrid of a treadmill, stepper, bike and cross-country skier, that move your legs in an elongated oval pattern (hence the name elliptical). Th...  Read more

9 Cross-Training Activities for Runners

The only way to become a better runner is to run, but the more running replaces other exercises in your fitness program, the more likely you are to become injured, suffer from burnout, or develop muscular imbalances. So what's a runner to do (bes...  Read more

Get Fit for Less Dough

Congratulations! You’ve decided that this is the perfect time to finally get in shape. Have you priced out exercise equipment or gym memberships yet? If not, brace yourself for a bit of sticker shock! Getting in shape can take a significant chu...  Read more

10 Fitness Items to Splurge and Save On

Getting fit can be a pricey endeavor. From having the proper footwear to the right sweat-wicking apparel to the gadgets, gizmos and equipment that promise to help get you to your fittest and healthiest, you can spend a small fortune on working out. B...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

My trainer told me that do light days like taking
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My trainer told me that do light days like taking a walk or bike riding. For me personally if I take a rest day I have issues bouncing back so I normally just do something active but not kill myself as I would during a workout like a walk...  Read more

Question about styles of elliptical machines?
Updated 5/2/2015 9:08:09 AM

I have arthritis in my right knee. Very mild, just enough to know it's there. And on cold wet days kick my butt. Yes I know at 402 pounds my weight isn't helping. But.... Why do I find this style of elliptical machine https://...  Read more

I'd say fire that trainer because she's teaching y
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I'd say fire that trainer because she's teaching you a bad habit: obsessing over a specific number. You should exercise because you like what you're doing and what it does for your body, not to hit a target number. Weight loss = bonus points....  Read more

My trainer told me she wants me to burn 500kc in a
Updated 4/29/2015 12:35:17 PM

My trainer told me she wants me to burn 500kc in a workout. Most of the time I do this but does it really matter if I don't always get there. Like sometes she'll absolutely hammer me in pt and I'll only burn say 300kc and there's no way id be able to...  Read more

Elliptical trainer question???
Updated 4/29/2015 11:27:09 AM

I've started using the elliptical trainers at the YMCA I go to. It's an older style precor machine. Just like this one-same brand/same company but a 10-15 year older model- www.globalfitness.com/fitness-equipment.as
px?fID=108#Precor E...  Read more

Try something new

Whenever I start to feel bored with-food, exercise-whateverI try something new. Now have discovered do not like acorn squash but butternut squash and spaghetti squash I love. Don't like elliptical or stairclimber but like the elliptical beast as I ca...  Read more

Intervals on the Elliptical

Try the interval program on the elliptical trainer. For 5 months I used the elliptical regularly in the 1 to 3 resistance level. I didn't think I could do more. Then I tried the interval program. I not only could I do it, but I burned far more calori...  Read more

Treadmill , Elliptical , Runners, Walkers & Etc.

WELCOME to all who use the treadmill, elliptical machine, climb, run or walk to get your cardio done on a daily routine and love it!...  Read more

We Tried It: A Personal Trainer in Your Pocket--for $10

If you attend workout classes regularly, then you probably know how a good instructor can help you get a really great workout. One of the things I love about fitness classes is that I tend to work harder, try more things and get a better workout than...  Read more

30-Minute Interval Workout for the Elliptical

I know plenty of people who love their elliptical trainers—and there is plenty of reason to. The elliptical mimics the motion of walking or running but with very little impact on the joints. That means it's more comfortable for you to get y...  Read more