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Elevated Blood Urea Resources

Below are top resources on SparkPeople for Elevated Blood Urea.

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An Exerciser's Guide to Skin Care

There’s no disputing the fact that exercise is good for the human body. So it stands to reason that exercise would also benefit the body's largest organ: its skin. But does working up a sweat actually do anything good for your skin—or...  Read more

Triglycerides and Your Health

If you're concerned about heart health, then you probably take steps to reduce your cholesterol and keep your blood pressure in check. But there's another important measure you should be aware of: your triglycerides. People with high triglyce...  Read more

Eating with Diabetes: Desserts and Sweets

I’d be willing to bet that most everyone has been told—and therefore believes—that people with diabetes cannot have any sugar and are resigned to living without dessert for the rest of their lives. Well, as a Certified Diabetes Educ...  Read more

Learn to Love Strength Training

I’ll admit it—I’m vain. So when I put on my summer tank tops a few months ago and noticed the dreaded "batwings" growing on the back of my arms, I panicked. I was too young to have my arms jiggling when I moved! I had to d...  Read more

Health and Fitness Benefits of Walking

Starting a regular walking program offers numerous health and fitness benefits! Good for your heart: Walking regularly can help reduce high blood pressure and high cholesterol, both of which contribute to heart disease. According...  Read more

My blood pressure is finally down to a "normal" nu
Updated 6/22/2016 9:25:31 AM

My blood pressure is finally down to a "normal" number. 113/75 this morning! I've worked hard for that.#progress...  Read more

H2o jogged 2.5 miles.Blood sugars still bouncing a
Updated 6/20/2016 12:33:23 AM

H2o jogged 2.5 miles.Blood sugars still bouncing around. I'm really hoping for a solution to this. It's extremely frustrating & weight loss is a MAJOR FACTOR in the criteria for the weight loss surgery I'm hoping for. THE VA is very strict #exercise...  Read more

I decided to start donating blood on a regular bas
Updated 6/16/2016 11:59:21 PM

I decided to start donating blood on a regular basis, will be helping out others and they check cholesterol each time, :-)...  Read more

Has anybody had surgery for exploded blood veins ?
Updated 6/16/2016 9:36:43 AM

Has anybody had surgery for exploded blood veins ? I'm having it done in a couple of weeks and not sure what to expect :/ #nervous...  Read more

Well again came from Dr. Now I have high blood pre
Updated 6/13/2016 7:05:05 PM

Well again came from Dr. Now I have high blood pressure. I'm determined to lose weight and my blood pressure back to nornal...  Read more

Tired all the time?

Fatigue is a signal that your blood sugar isn't under control. Feeling dizzy or shaky can be a sign of low blood sugar. Numbness or tingling in your hands and feet is sign your blood sugar is elevated. If cuts or Bruises dont heal or you have blurre...  Read more

A Bedtime Snack prevents overnight blood sugar spike

Fruits are carbohydrates, when eaten alone, can sometimes elevate blood sugar levels. Protein acts as a blood sugar stabilizer by balancing the carbohydrates so always have a carb and a protein together and try to have a low cal snack before bedtime...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Small Dietary Changes Could Save Billions in Health Care Costs

We all know that too much sodium is bad for your health. But did you know just how bad it is for our wallets? According to new research, if Americans could cut their sodium intake to the levels recommended by health experts, the country would save a...  Read more

You Asked: What is the Difference between Simple Carbohydrates and Complex Carbohydrates?

Simple carbohydrates are composed of one or two sugar units that are broken down and digested quickly, which can leave you feeling tired, hungry, and craving more sugar shortly after you’ve eaten. Recent research has shown that certain simple c...  Read more