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Elevated Blood Urea Resources

Below are top resources on SparkPeople for Elevated Blood Urea.

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An Exerciser's Guide to Skin Care

There’s no disputing the fact that exercise is good for the human body. So it stands to reason that exercise would also benefit the body's largest organ: its skin. But does working up a sweat actually do anything good for your skin—or...  Read more

Triglycerides and Your Health

If you're concerned about heart health, then you probably take steps to reduce your cholesterol and keep your blood pressure in check. But there's another important measure you should be aware of: your triglycerides. People with high triglyce...  Read more

Eating with Diabetes: Desserts and Sweets

I’d be willing to bet that most everyone has been told—and therefore believes—that people with diabetes cannot have any sugar and are resigned to living without dessert for the rest of their lives. Well, as a Certified Diabetes Educ...  Read more

Learn to Love Strength Training

I’ll admit it—I’m vain. So when I put on my summer tank tops a few months ago and noticed the dreaded "batwings" growing on the back of my arms, I panicked. I was too young to have my arms jiggling when I moved! I had to d...  Read more

Health and Fitness Benefits of Walking

Starting a regular walking program offers numerous health and fitness benefits! Good for your heart: Walking regularly can help reduce high blood pressure and high cholesterol, both of which contribute to heart disease. According...  Read more

Do carrots have a negative impact on blood sugar?
Updated 8/17/2016 5:01:57 PM

Do carrots have a negative impact on blood sugar? I find after I eat carrots, I get really hungry. They don't help feel satiated at all....  Read more

High blood pressure blues.
Updated 8/18/2016 6:30:59 PM

Hi all! I have been taking my blood pressure at home, because for the past two months every time I get my blood pressure taken at the doctor it's higher and higher. Now it's really high. I'm going to the cardiologist tomorrow to find out what my...  Read more

For the second time in my life I was told my blood pressure and pulse were too low to donate blood.S
Updated 8/16/2016 1:25:36 PM

For the second time in my life I was told my blood pressure and pulse were too low to donate blood.Shouldve done my running this morning before going.I understand why they do it,but felt I am being penalised for being to fit now....  Read more

Had a blood glucose reading of 239 last night and
Updated 8/13/2016 2:20:49 AM

Had a blood glucose reading of 239 last night and am pretty shaken. I kept within my carb range and the bread part was wheat. Any advice? #diabetes...  Read more

Officially off blood pressure medication!! So exci
Updated 8/12/2016 2:31:48 PM

Officially off blood pressure medication!! So excited...  Read more

Tired all the time?

Fatigue is a signal that your blood sugar isn't under control. Feeling dizzy or shaky can be a sign of low blood sugar. Numbness or tingling in your hands and feet is sign your blood sugar is elevated. If cuts or Bruises dont heal or you have blurre...  Read more

A Bedtime Snack prevents overnight blood sugar spike

Fruits are carbohydrates, when eaten alone, can sometimes elevate blood sugar levels. Protein acts as a blood sugar stabilizer by balancing the carbohydrates so always have a carb and a protein together and try to have a low cal snack before bedtime...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Small Dietary Changes Could Save Billions in Health Care Costs

We all know that too much sodium is bad for your health. But did you know just how bad it is for our wallets? According to new research, if Americans could cut their sodium intake to the levels recommended by health experts, the country would save a...  Read more

'Can I Measure Calories Burned during Strength Training with a Heart Rate Monitor?'

A heart rate monitor (HRM) is capable of estimating calorie burn pretty accurately—but only for aerobic (cardio) exercise, not for strength training. Here's why:A HRM won't give you an accurate idea of how many calories you bu...  Read more