Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Elderly Nutrition Guidelines Resources

Below are top resources on SparkPeople for Elderly Nutrition Guidelines.

0SHARES
Nutrition and the Elderly

Eating well is important at any age. But health issues and physical limitations sometimes make it difficult for seniors, the fastest-growing segment of the U.S. population, to get the nutrients they need for a balanced diet. Poor nutrition and malnut...  Read more

About SparkPeople's Recommendations

SparkPeople.com provides free tools, resources and support for adults who want to improve their diets, establish a healthy lifestyle, get physically active, lose weight and/or manage their weight. We stand by our weight-loss, exercise and dietar...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

The Facts on Weight Management and Cancer

Many pressing reasons exist to avoid being overweight or obese and, unfortunately, cancer is one of them. It has long been known that excess weight increases the risk of heart disease, stroke and type-2 diabetes. But, fewer people know about the frig...  Read more

Eating Well with Type 2 Diabetes

When you have diabetes, your diet plays a key role in controlling your blood sugar levels. SparkPeople strongly encourages everyone with diabetes to meet with a Registered Dietitian or a Certified Diabetes Educator in their area. These health profess...  Read more

Any way to amend the suggested nutrition to suit a
Updated 2/3/2016 3:55:09 PM

Any way to amend the suggested nutrition to suit a specific medical need? (Ex: I can't eat much potassium?...  Read more

Tap My Spark, Settings, Manage Goals, Nutrition Go
Updated

Tap My Spark, Settings, Manage Goals, Nutrition Goals, move the meal plan toggle to Off, then Save Goals. Coach Denise...  Read more

There's, as an example, an elderly lady who someti
Updated

There's, as an example, an elderly lady who sometimes posts in the cafe. She gets upset if people don't respond, really upset. She also misinterprets things frequently. Most people have learned and try to make her happy. :)...  Read more

What are the true nutrition facts for oat bran?
Updated 2/3/2016 3:41:42 AM

I got these numbers. The lower calorie one is from the SP tracker, and the higher one I looked up online. I would rather know how many calories in the oat bran dry, since the added water can change the volume without changing the calories. Since this...  Read more

The guidelines on Spark are for a standard balance
Updated

The guidelines on Spark are for a standard balanced diet, not necessarily in line with what a low-carber might strive for. Find what works for you....  Read more

Michies Ladder

A food substitution guideline!...  Read more

tracking food

Tracking food is the secret. if you don't track your food you get food amnesia -- you ""forget" what you have eaten and so you eat more than what you should...  Read more

Vegan Fitness and Nutrition

A team for vegans, aspiring vegans, and the vegan curious to find and share inspiration, ideas, nutrition & fitness tips, recipes, comraderie, and fun. Welcome!...  Read more

New 2010 Dietary Guideline Report

Thirteen independent experts have finally concluded their work and presented their Report on Dietary Guidelines for Americans, 2010. The 2010 Advisory Committee worked for two years to update the guidelines and the group consists of individuals natio...  Read more

Taste Test: Hot Sauce

With so much talk about hot sauce, we had to taste test all the popular varieties for ourselves. We got our mouths fired up for this spicy taste test. Find out who topped our list.It’s All About SodiumHot sauce is the new ketchup. Dab a little...  Read more