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Effects Of Probiotics Resources

Below are top resources on SparkPeople for Effects Of Probiotics.

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9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

For Better Health, Go with Your Gut

As a society, we spend a lot of time stressing out over our stomachs. We inspect them in the mirror, crunch them into oblivion, wrap them in constrictive undergarments and gauge their size with measuring tape—all with the goal of whittling away...  Read more

How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

So has anyone taken Zoloft? If so any side effects
Updated 8/16/2016 11:36:16 PM

So has anyone taken Zoloft? If so any side effects or problems with it...  Read more

I can't seem to reply to post any suggestions? I have about 60 lbs to lose it is really effecting my
Updated 8/13/2016 3:35:53 PM

I can't seem to reply to post any suggestions? I have about 60 lbs to lose it is really effecting my life. I don't have many friends outside of work because I am very shy spent most of my time working. I really need support....  Read more

How do I get my thyroid checked and does it effect
Updated 8/13/2016 12:08:08 PM

How do I get my thyroid checked and does it effect my weight...  Read more

There's a heat warning in effect. Still going for
Updated 8/12/2016 2:31:41 PM

There's a heat warning in effect. Still going for my walk. Heat stroke be damned!...  Read more

Heat warning still in effect. It's been almost a week. Heat and humidity makes it difficult to get o
Updated 7/23/2016 5:54:46 PM

Heat warning still in effect. It's been almost a week. Heat and humidity makes it difficult to get outside and do anything....  Read more

Probiotics: Are They Safe?

Probiotics' safety has not been thoroughly studied scientifically. More information is especially needed on how safe they are for young children, elderly people, and people with compromised immune systems. Therefore, probiotics should NOT be taken or...  Read more

Probiotics CAN CUT TRIGLYCERIDE LEVELS & block Cholesterol

Diabetes is an autoimmune disease, meaning the body's defenses become turncoat and attack the bodily organs instead of invading viruses & bacteria. Many people speculate that foods, such as probiotics, can aid diabetes. Probiotics are so called "good...  Read more

Mind Over Body

Our thoughts have a huge effect on our eating patterns! We'll use the Mind Over Body principals found here at Spark to take control! Click our team icon to see the resource....  Read more

Is 'Stealth Fiber' Lurking in Your Foods?

About three years ago, a friend and I were at a natural foods store in the vitamins aisle. I needed more calcium and magnesium, which I take upon my doctor's recommendation to alleviate premenstrual mood swings. While my friend perused the multiv...  Read more

10 Unexpected Sources of Probiotics

The latest nutrition buzzword: probiotics, the live bacteria that maintain the balance of microorganisms (or "bugs") in your gut. And that’s proving to be vital for your health. Probiotics support digestion and strong immune function...  Read more