An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.
Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n... Read more
Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,... Read more
When a virus enters your body, one of three things can happen:
The virus can die, OR
Your immune system can activate and kill the virus, OR
The virus can survive, multiply, and produce a cold or the flu.
How do you kee... Read more
New to gardening? Worried that planting your first edibles will turn out to be a fruitless labor? Fear not, novice gardener! While not totally foolproof, certain plants are ideal for gardening neophytes who want to increase their chances of gardening... Read more
Most people would agree that trees are pretty terrific. They shade us from the sun, create a sense of privacy and, in some cases, bloom into beautiful spring blossoms. For kids (or the young at heart), a good tree can provide endless entertainment in... Read more
Good morning. We planted our veggies today so I got a good workout in the garden. I can't wait to have fresh homegrown vegetables. It is well worth all the work. It keeps me busy both physically and mentally.... Read more
I'm starting each day with a plant-based protein shake after workouts. It helps fight hunger, gives me energy and has worked for me in the past. Pros and Cons? Result difference between whey or plant based protein??... Read more
When your stressed and need something to help get your mind right try gardening. I like to yell and complain to my plants as I re-pot them or do my outdoor weeding and planting. The plants never complain if I yell and swear or get too rough with them... Read more
I take a large pot in the spring time & plant chocolate mint, lemon balm,peppermint,chamomile ,rosemary & thyme I have it sitting on my porch & every time I would walk by I would take my hand & starting at the base of the plant bring my hand right u... Read more
For the past several years, GMOs (Genetically Modified Organisms) have been dominating the health news headlines. But what are GMOs, really? What do they do? What kinds of foods contain them? And—most importantly—are they really safe to c... Read more
Gene Stone has been writing about health (among other topics) for more than two decades.A few years ago the idea occurred to him that perhaps he was talking to the wrong people. Why not find those people we all know—the ones who say they never... Read more
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