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Echinacea Golden Seal Resources

Below are top resources on SparkPeople for Echinacea Golden Seal.

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Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Beat the Flu! Here's How

When a virus enters your body, one of three things can happen: The virus can die, OR Your immune system can activate and kill the virus, OR The virus can survive, multiply, and produce a cold or the flu. How do you kee...  Read more

Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

Hike Yourself Fit

I was watching a rerun of "Sex and the City" the other night, in which Carrie is visiting a new boyfriend, David. They’re enjoying a nice picnic on the grassy hillside, and David mentions that there are beautiful hiking trails all aro...  Read more

Going to Golden corral with my family Help!
Updated 9/6/2014 3:48:53 PM

Help, I need advice about tracking food and not overdoing it when I go out to Golden Corral with my family tonight....  Read more

Alternatives to golden syrup.
Updated 5/28/2014 6:11:43 PM

Making chocolate cornflake nests for easter and the recipe calls for golden syrup. I don't cook with it often so are there any alternatives to sweeten my plain melted chocolate?...  Read more

swimming with the seals
Updated 11/2/2013 10:52:42 AM

Out today swimming with a pod of seals in the north Pacific in my wet/dry suit. Awesome...but they didn't come too close....  Read more

Quicker measuring.

When opening containers with an inner plastic or paper seal. Use a knif or scissors to cut across the seal and remove just half of it leaving the other half intact.I scoop with measuring cup and level the top with the edge of the seal left behind. Yo...  Read more

No Bug Flour

put a stick of spearmint gum in your sealed container and no more bugs...  Read more

California Natives

Despite its name, this team is NOT limited to those born in California! If you love the Golden State, or just love the conversation threads we have going here, this team is for you!...  Read more

How to Safely Buy Medicine Online

Fraudulent websites selling counterfeit drugs are popping up daily as more Americans are buying their medications exclusively online. "Fake drugs can be ineffective and contain ingredients with dangerous side effects," says Margaret Hamburg...  Read more

Find Out Which Peanut Products are SAFE to Eat

Have you been throwing away all products containing peanut butter over fears of Salmonella?Good news! The American Peanut Council has released a list of food products NOT affected by the widespread recall. From Girl Scout Cookies to Reese's Cups, ple...  Read more