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Echinacea Dose Resources

Below are top resources on SparkPeople for Echinacea Dose.

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Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Beat the Flu! Here's How

When a virus enters your body, one of three things can happen: The virus can die, OR Your immune system can activate and kill the virus, OR The virus can survive, multiply, and produce a cold or the flu. How do you kee...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

Ate about 1700 calories today. Not too bad. I have to eat again at 11 for my next dose of meds but i
Updated 9/21/2016 9:17:19 PM

Ate about 1700 calories today. Not too bad. I have to eat again at 11 for my next dose of meds but it won't be much. Tomorrow l'll eat a bit more throughout the day so that I am not so starving for dinner. (Soft foods only due to tooth extraction)...  Read more

#advice Anyone take magnesium supplements? im reading conflicting info about dosing. one says only 3
Updated 9/27/2016 2:57:08 PM

#advice Anyone take magnesium supplements? im reading conflicting info about dosing. one says only 320mg a day. another says you can take 2 of those "tops". but they sell 500mg. any advice or knowledge much appreciated!! 💋💋💋...  Read more

Dose anyone else find that what you eat for breakf
Updated 9/3/2016 8:14:22 AM

Dose anyone else find that what you eat for breakfast defines your while days eating? If I have anything besides greek yogurt with unflavored protein powder and berries I get hungry all day. I have tried eggs and veggies but it doesn't work....  Read more

Dose anyone else wakeup from a nap extremely hungr
Updated 8/16/2016 4:56:40 PM

Dose anyone else wakeup from a nap extremely hungry? I don't nap often but when I do I wakeup wanting to eat everything. 😡...  Read more

Iam going to alot of other people's houses ,dose a
Updated 8/11/2016 7:56:46 PM

Iam going to alot of other people's houses ,dose any one have any tips or tricks to count the calories ,without asking the hosts?...  Read more

drink

Drink water little by little through the whole day so that at the end of the day, you have completed your daily dose!...  Read more

Creamer Portion Control

When I'm at work and need to measure out my creamer, I don't like to trust me just eyeballing it on a regular spoon so I measure it using a dosing cup. Each time I get a dosing cup with liquid medicine, I keep it. I can use it instead of measuring...  Read more

Creative Challenges & Saintly Souls

This is a team for those who love constant challenges, a friendly atmosphere, and a dose of religion....  Read more

Quiz: The Secrets of People Who Never Get Sick

Gene Stone has been writing about health (among other topics) for more than two decades.A few years ago the idea occurred to him that perhaps he was talking to the wrong people. Why not find those people we all know—the ones who say they never...  Read more

We Drank It: POMx Iced Coffee

When we heard that the pomegranate juice purveyor POM was selling coffee, we were intrigued and slightly perplexed. Pomegranate isn't a fruit flavor that we thought would mix well with coffee. What would it taste like? Why mix coffee and pomegranates...  Read more