Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,... Read more
An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.
Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n... Read more
When a virus enters your body, one of three things can happen:
The virus can die, OR
Your immune system can activate and kill the virus, OR
The virus can survive, multiply, and produce a cold or the flu.
How do you kee... Read more
So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su... Read more
A recent study conducted by the University Of Maryland School Of Medicine reported that laughter not only enhances your mood, but it may also protect your heart. During the study, 20 healthy participants were shown 2 movies: a funny comedy and a war... Read more
Again I found myself in a discussion about weight loss among a few friends also "on diets". Much about the same stuff, plans, supplements, fads, special, health and diet foods, foods to eat and avoid, exercise etc. All of us been on the yo-yo routi... Read more
Just started a new round of high dose prednisone last Tuesday for my ulcerative colitis flare & gained 4 pounds since. Ugh. Doesn't help I have to eat a near no fiber diet while in a flare :/... Read more
Can you please add a section for tracking our daily insulin doses in the Glucose/Diabetes Measurements, so that everything is in one place and we can have printed reports for our doctors visits. Thank you for your time 252... Read more
When I'm at work and need to measure out my creamer, I don't like to trust me just eyeballing it on a regular spoon so I measure it using a dosing cup. Each time I get a dosing cup with liquid medicine, I keep it. I can use it instead of measuring... Read more
When we heard that the pomegranate juice purveyor POM was selling coffee, we were intrigued and slightly perplexed. Pomegranate isn't a fruit flavor that we thought would mix well with coffee. What would it taste like? Why mix coffee and pomegranates... Read more
Gene Stone has been writing about health (among other topics) for more than two decades.A few years ago the idea occurred to him that perhaps he was talking to the wrong people. Why not find those people we all know—the ones who say they never... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.