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Eating Right Products Resources

Below are top resources on SparkPeople for Eating Right Products.

1SHARES
10 Signs a Fitness Gadget is a Gimmick

Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive...  Read more

12 Ways to Spot a Fad Diet

The next time you watch an infomercial, read an advertisement, or spot a new supplement reporting miraculous weight loss results, we wouldn’t blame you for cocking a wary eyebrow. When evaluating claims for weight loss products, the Federal...  Read more

Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

Video Product Review: Fit & Fresh Smart Portion Tools

In this video, Coach Nicole reviews two products from the company Fit & Fresh: Smart Portion Chill Containers and the Smart Portion Prep Center.  For more information on these products, go to www.fit-fresh.com. Viewing Tip To play t...  Read more

7 Secrets to Outsmart Your Supermarket

Conniving. Manipulative. Scheming. I’m not talking about your ex; I’m talking about your grocery store. On your next trip, be prepared to fight back against the tactics most supermarket chains use to get you to spend more money on "e...  Read more

Help how do I delete something I didn't eat?
Updated 2/13/2016 11:08:30 AM

Help how do I delete something I didn't eat?...  Read more

Staying focused and on track with healthy eating i
Updated 2/13/2016 10:34:53 AM

Staying focused and on track with healthy eating is challenging for me on weekends....  Read more

hey, you're in the right place! great community su
Updated

hey, you're in the right place! great community support and lots of info on the main site too. I'm trying to lose weight before I hit 40, so I kinda understand your situation. good luck!...  Read more

Worked out 6 days straight, ate really well..and i
Updated 2/13/2016 8:02:05 AM

Worked out 6 days straight, ate really well..and im up 2lbs.... nothing seems to work!...  Read more

What to do, when you're eaten all your calories an
Updated 2/13/2016 8:21:55 AM

What to do, when you're eaten all your calories and still are hungry??! Cheat meal? How many calories above your plan? Help!...  Read more

Store-Brand Products Have Improved & are Economical!

I NEVER would buy 'generic brand' products.Well, times have changed!Thankfully, too, products have changed. Store-brand products now are usually very good, if not superior to some of the more expensive name brand products that I used to buy. I buy...  Read more

Processed Soy -- Use with caution

Thinking they were healthy, I used to gobble Morningstar, Boca and other processed patties and links until I heard Dr. Oz discuss the inherent dangers. Skeptical, I read the side of the box for myself. Sparkers, there are a HUGE number of processe...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

New Fit & Fresh Nutrition Products in the SparkPeople Store

A few months back, I reviewed some portion control products from Fit & Fresh. We were so impressed that we decided to partner with Fit & Fresh to develop some healthy eating "kits" for our members, which are now available in the recently updated Spar...  Read more

Simple Ingredient Lists: Just Another Marketing Gimmick or a Healthier Food Option?

There seems to be a new trend in town these days that may or may not help the average consumer. But in a world where there are literally hundreds of new products on the shelves to choose from, having a simplified ingredient list may just be the answe...  Read more