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Eating Right Frozen Meals Resources

Below are top resources on SparkPeople for Eating Right Frozen Meals.

Save Time with Big Batch Cooking

Eating healthy takes some effort, no doubt about it. Let’s face it, today we might be excited to make a tasty, creative recipe that’s good for our waistline, but tomorrow may not bring the same enthusiastic mood. So we slip for the next f...  Read more

Create Your Own Frozen Dinners

You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

Make the Most of Your Seafood Catch

Someone once said, “Show me a fish-hater, and I’ll show you a person who has never tasted properly cooked fish.” Whether you made a real catch, or just caught a deal at the grocery, follow these tips to make the most of your se...  Read more

10 Freezer Treats under 100 Calories

When temperatures start to rise, that ice cream shop or frozen yogurt stand can seem mighty tempting. But you can save calories (and money!) by making your own frozen treats at home. Cool off with one of these 10 delicious desserts that won't blo...  Read more

What are your meal plans for next week?
Updated 11/28/2015 4:52:34 AM

What are your meal plans for next week?...  Read more

Been pretty good... didnt eat crazy yesterday or t
Updated 11/27/2015 10:33:12 PM

Been pretty good... didnt eat crazy yesterday or today... I am craving cherry pie tho... :(...  Read more

Is there a way to have a meal plan with suggested
Updated 11/27/2015 8:51:07 PM

Is there a way to have a meal plan with suggested foods on the app? I know there is on the website....  Read more

I ate awful today! Feeling sad!
Updated 11/27/2015 8:10:17 PM

I ate awful today! Feeling sad!...  Read more

Holiday Meal Strategies
Updated 11/28/2015 1:59:26 PM

What is your top go-to meal strategy for dealing with holiday temptations? Do you have one? If not, would you like resources or ideas? Please share and we all can find support during a time of year that can be difficult to stay on track....  Read more

You can really fill up on homemade soups.

Make a big pot of soup once or more times weekly. This is the time to add all those left over veggies - even new ones you never really enjoyed! It really fills you up before lunch or dinner. Even a small bowl during snack time. Gets those veggies...  Read more

working out

For me I joined a gym and started to take classes. I'm taking circuit training ( step class mixed with weights ), water aerobics, Zumba. I'm also doing "It works" wraps for those trouble areas that working out doesn't hit....  Read more


A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Make-Ahead Meals: How to Freeze and Reheat Full Dishes

Finding time to make a healthy dinner is a challenge for many of us. One of the best tips you'll hear is to freeze meals for busy nights to avoid the greasy drive-thru or pricey takeout traps. But how do you know if a meal will freeze well? How m...  Read more

CLOSED: Win Paradice Ice Packs!

The winners are:GRNEYEDMOMMYPOPPYHEAD5JAY9FLYERFANOne of the perks of working at SparkPeople is a kitchen stocked with healthy foods: cereal, fresh fruit, granola bars, peanut butter, healthy frozen meals, and bags of frozen vegetables.Back when I wa...  Read more