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Eating Right For My Blood Type Resources

Below are top resources on SparkPeople for Eating Right For My Blood Type.

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Exercising with Type 2 Diabetes

If your doctor has diagnosed you with Type 2 diabetes, then she has probably already told you about the importance of adding exercise to your treatment plan. Physical activity can help you improve your blood sugar control, lose weight, and reduce you...  Read more

How to Treat Diabetes-Related Hypoglycemia

Hypoglycemia, or low blood sugar, is a common complication of diabetes. In fact, the majority of people with type 1 or type 2 diabetes will experience hypoglycemia at one time or another—even if their diabetes is well controlled. Hypoglycemia c...  Read more

Types of Diabetes

Under normal circumstances, the glucose (sugar) levels in your blood rise after you eat a meal or snack. In response, the body produces a hormone called insulin, which is necessary in order for the body to convert glucose in your bloodstream into usa...  Read more

Understanding Hypoglycemia

Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the...  Read more

The Deal with Diabetes

What Is Diabetes? Diabetes is a condition that causes high blood sugar levels. It is a chronic disease that can be managed but not cured. It does not go away. Knowing as much as you can about the disease is the first step to managing it effectively...  Read more

So my bmr is 3900 and right now my calorie intake
Updated 6/27/2016 1:00:15 AM

So my bmr is 3900 and right now my calorie intake is at 1800 to 2200 a day. I am always on my feet for at least 10 hours of the day. Does that mean no matter what I lose weight? The bmr is confusing to me....  Read more

I tracked my food before I ate it today and I didn
Updated 6/27/2016 12:37:20 AM

I tracked my food before I ate it today and I didn't eat any extra food that I didn't track!...  Read more

Dissapointed that I have been over eating. Any one
Updated 6/26/2016 11:54:05 PM

Dissapointed that I have been over eating. Any one have any tips to keep the appetite and craving down during menstruation?...  Read more

I've been visiting my mother this week and helping her clean out and declutter her house, but we ate
Updated 6/26/2016 11:55:43 PM

I've been visiting my mother this week and helping her clean out and declutter her house, but we ate out way too much, and not necessarily the right foods. Back to Spark full force tomorrow! #backontrack...  Read more

Hi - This is the right place to let us know. I wi
Updated

Hi - This is the right place to let us know. I will have it checked to see if a change is needed. Thanks!...  Read more

Spark Weight Loss w/Gluten, Wheat, Sugar FREE + Blood Type Compatible Foods

Check the food recommendations for your Blood Type. Eating according to your blood type maximizes metabolic efficiency, especially if you scrub accumulated Lectins from your receptor sites. See the DEFLECT for your blood type at www.northamericanph...  Read more

KNOWLEDGE IS POWER

Know your blood type? Then read Eat Right 4 Your Type and learn what foods you should Avoid and which are Highly Beneficial to maximize your health potential. This has changed my life and now combined with Spark. I can't wait to see what happens. As...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Is Everyone Being Too Hard on Paula Deen?

Paula Deen's recent announcement that she has type 2 diabetes set the media ablaze with speculation and discussion regarding the role of her diet and the potentially deadly disease. Some critics claim that her high-fat, high-calorie, high-sodium...  Read more

The Amazing Avocado: Health Benefits You Need to Know

It's no secret that delicious avocados can be the shining star in guacamole, salads, sandwiches and as the creamy center of your California roll. But did you know that avocados are packed with nutritients and make a great diet food, even with th...  Read more

Eating Right For Your Blood Type

I heard about this book and decided to give it a try. It makes sense for sure. I really want to loose 10-12lbs. So I'm hoping this will be the jump start I need. The foods that are restricted for my blood type are all foods which I feel when I eat...  Read more

Eating Right 4 Your Blood Type

Doctrine Eat Right 4 Your Type is based on the notion that people can improve their digestion, lose weight, and get healthy by eating only foods that are harmonious with their individual blood type. According to Dr. D'Adamo, this is the perfec...  Read more