Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Eating Right For Kids Resources

Below are top resources on SparkPeople for Eating Right For Kids.

1SHARES
Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

7 Swaps for a More Productive Morning

Mornings are crazy in my house, as I’m sure they are for many of you. Every morning, I try to exercise and do some work before my family gets up. Then, I make breakfast for my four kids and me, maybe throw in some laundry and deal with any emer...  Read more

20 Nifty, Nutritious Snacks for Kids

Let's face it. Kids are hard to please, especially when it comes to food. It's not uncommon to constantly deal with picky eaters and wee ones who want the same thing over and over and over again, and snack ideas are sometimes challenging to d...  Read more

SparkPeople Needs Your Help Tackling Childhood Obesity

Editor's Note: SparkPeople first asked for your help in fighting childhood obesity a few years ago, but with the recent launch of First Lady Michelle Obama's Let's Move campaign to combat childhood obesity, we updated this article and add...  Read more

14 Ways to Encourage Kids to Play Outdoors

We believe that all parents want what is best for their children. We also know that our world is changing more quickly than ever before, and sometimes we are swept into new lifestyles before we realize it. Who would have imagined 30 years ago that we...  Read more

Clean eating- Yay or nah?
Updated 12/17/2014 3:47:00 PM

Clean eating- Yay or nah?...  Read more

Depressed today...want to eat everything!
Updated 12/12/2014 12:17:23 PM

Depressed today...want to eat everything!...  Read more

Didn't work out but I ate almost 1200 calories tod
Updated 12/11/2014 10:33:48 PM

Didn't work out but I ate almost 1200 calories today I did a lot of walking while shopping too I drank about 5 cups of water NO BEER TONIGHT...  Read more

Thanks guys! Instead of eating what I was craving
Updated

Thanks guys! Instead of eating what I was craving I decided to take a shower and do laundry until the cravings passed. Thank you!!!...  Read more

Someone PLEASE give me a good reason not to eat th
Updated 12/13/2014 5:13:06 AM

Someone PLEASE give me a good reason not to eat this really crappy junk food that I'm craving!!!...  Read more

Go to Gym First

Right after taking kids to bus, drive to the gym and keep my appt with me to exercise!...  Read more

Eat Unprocessed Food.

Try to stay away from the supposed "healthy" processed food. Instead, grill up some onions, tritip steak, red bell peppers, chicken, and zuccini for something truly healthy, but still with that amazing flavor.Food that does contain chemicals is SO ha...  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

Obese Children are More Likely to be Bullied

I don't have fond memories of grade school. I was a quiet kid who didn't get in trouble and got good grades. That meant I was picked on by some of the "cool" kids, which wasn't easy. It made me insecure about myself, and I still carry some of that...  Read more

The Problem with Praise

I remember the day so clearly. It was the week after the new SimCity video game was released last year and my 13-year-old, Peter, had been pushing the limits of his allotted 30 minutes of screen time. We'd been arguing about his gaming addiction,...  Read more