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Eating Right For Blood Type O Resources

Below are top resources on SparkPeople for Eating Right For Blood Type O.

1SHARES
Exercising with Type 2 Diabetes

If your doctor has diagnosed you with Type 2 diabetes, then she has probably already told you about the importance of adding exercise to your treatment plan. Physical activity can help you improve your blood sugar control, lose weight, and reduce you...  Read more

How to Treat Diabetes-Related Hypoglycemia

Hypoglycemia, or low blood sugar, is a common complication of diabetes. In fact, the majority of people with type 1 or type 2 diabetes will experience hypoglycemia at one time or another—even if their diabetes is well controlled. Hypoglycemia c...  Read more

The Deal with Diabetes

What Is Diabetes? Diabetes is a condition that causes high blood sugar levels. It is a chronic disease that can be managed but not cured. It does not go away. Knowing as much as you can about the disease is the first step to managing it effectively...  Read more

Understanding Hypoglycemia

Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the...  Read more

Types of Diabetes

Under normal circumstances, the glucose (sugar) levels in your blood rise after you eat a meal or snack. In response, the body produces a hormone called insulin, which is necessary in order for the body to convert glucose in your bloodstream into usa...  Read more

Great day yesterday. Didn't overeat, didn't eat wh
Updated 9/19/2014 1:19:47 PM

Great day yesterday. Didn't overeat, didn't eat when I wasn't hungry. One day at a time. I will do the same today. It's 5 am and I'm wide awake. I think I'll go to the gym. I have never gone this early in the morning. New me!Have a great day everyone...  Read more

It's 4 PM and all I've had to eat today is: a bana
Updated 9/18/2014 4:04:25 PM

It's 4 PM and all I've had to eat today is: a banana and mozzarella cheese stick. Now that I'm off work... I'm sooo hungry!! Not good....  Read more

How to eat well when you are up early!
Updated 9/18/2014 8:11:25 PM

I am up around 5:30 for the day. Usually I eat about 3 "breakfasts" because of it. Even when I eat something with filling protein, I am hungry again around 8, then again around 11... I'm not sure that a 100 calorie snack would help - when I say I am...  Read more

sadness made me eat a TON
Updated 9/19/2014 5:49:09 PM

Ok, so me and my Daughter don't see eye to eye....and I get that. I'm remarried to someone who isn't her Father, but it's so much better for me. She's married and has two great kids. We live a distance away from each other. She never calls, I never g...  Read more

Spark Weight Loss w/Gluten, Wheat, Sugar FREE + Blood Type Compatible Foods

Check the food recommendations for your Blood Type. Eating according to your blood type maximizes metabolic efficiency, especially if you scrub accumulated Lectins from your receptor sites. See the DEFLECT for your blood type at www.northamericanph...  Read more

SuGARY dRINKS

Did you know that drinking these types of drinks can make your blood pressure go up....  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Is Everyone Being Too Hard on Paula Deen?

Paula Deen's recent announcement that she has type 2 diabetes set the media ablaze with speculation and discussion regarding the role of her diet and the potentially deadly disease. Some critics claim that her high-fat, high-calorie, high-sodium...  Read more

You Asked: What is the Difference between Simple Carbohydrates and Complex Carbohydrates?

Simple carbohydrates are composed of one or two sugar units that are broken down and digested quickly, which can leave you feeling tired, hungry, and craving more sugar shortly after you’ve eaten. Recent research has shown that certain simple c...  Read more