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Eating Right For Blood Type O Resources

Below are top resources on SparkPeople for Eating Right For Blood Type O.

Exercising with Type 2 Diabetes

If your doctor has diagnosed you with Type 2 diabetes, then she has probably already told you about the importance of adding exercise to your treatment plan. Physical activity can help you improve your blood sugar control, lose weight, and reduce you...  Read more

How to Treat Diabetes-Related Hypoglycemia

Hypoglycemia, or low blood sugar, is a common complication of diabetes. In fact, the majority of people with type 1 or type 2 diabetes will experience hypoglycemia at one time or another—even if their diabetes is well controlled. Hypoglycemia c...  Read more

The Deal with Diabetes

What Is Diabetes? Diabetes is a condition that causes high blood sugar levels. It is a chronic disease that can be managed but not cured. It does not go away. Knowing as much as you can about the disease is the first step to managing it effectively...  Read more

Types of Diabetes

Under normal circumstances, the glucose (sugar) levels in your blood rise after you eat a meal or snack. In response, the body produces a hormone called insulin, which is necessary in order for the body to convert glucose in your bloodstream into usa...  Read more

Understanding Hypoglycemia

Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the...  Read more

Any suggestions on what kind of nuts are ok to eat
Updated 2/14/2016 11:00:22 AM

Any suggestions on what kind of nuts are ok to eat between meals...  Read more

I was pleasantly surprised that even though I ate
Updated 2/14/2016 11:08:35 AM

I was pleasantly surprised that even though I ate carne asada burritos and splurged on subway cookies and didn't go to the gym since Monday. I still lost 1/2 lb. Now time to get back on track...  Read more

Changing the Eating Habits of My Children
Updated 2/14/2016 10:05:25 AM

Changing the Eating Habits of My Children...  Read more

Happy Valentines to everyone, enjoy but eat light
Updated 2/14/2016 10:09:19 AM

Happy Valentines to everyone, enjoy but eat light...  Read more

Would you consider it as a binge eating?
Updated 2/14/2016 3:38:36 PM

so since September I have been restricting myself from sweets and fattening food to obviously lose weight, and I have lost around 35 pounds, now that we are currently in February. Every week at least 1-2 night I would have what I cal my binge nigh...  Read more

Spark Weight Loss w/Gluten, Wheat, Sugar FREE + Blood Type Compatible Foods

Check the food recommendations for your Blood Type. Eating according to your blood type maximizes metabolic efficiency, especially if you scrub accumulated Lectins from your receptor sites. See the DEFLECT for your blood type at www.northamericanph...  Read more


Know your blood type? Then read Eat Right 4 Your Type and learn what foods you should Avoid and which are Highly Beneficial to maximize your health potential. This has changed my life and now combined with Spark. I can't wait to see what happens. As...  Read more


A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Is Everyone Being Too Hard on Paula Deen?

Paula Deen's recent announcement that she has type 2 diabetes set the media ablaze with speculation and discussion regarding the role of her diet and the potentially deadly disease. Some critics claim that her high-fat, high-calorie, high-sodium...  Read more

The Amazing Avocado: Health Benefits You Need to Know

It's no secret that delicious avocados can be the shining star in guacamole, salads, sandwiches and as the creamy center of your California roll. But did you know that avocados are packed with nutritients and make a great diet food, even with th...  Read more