Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Eating Right For Blood Type B Resources

Below are top resources on SparkPeople for Eating Right For Blood Type B.

1SHARES
How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

9 Reasons You're Not Getting Stronger

If you've incorporated strength training into your exercise regimen, congratulations! You're cultivating a healthy habit that will help make you better at, well, pretty much everything. But just like other aspects of a healthy lifestyle, stre...  Read more

Exercising with Type 2 Diabetes

If your doctor has diagnosed you with Type 2 diabetes, then she has probably already told you about the importance of adding exercise to your treatment plan. Physical activity can help you improve your blood sugar control, lose weight, and reduce you...  Read more

How to Treat Diabetes-Related Hypoglycemia

Hypoglycemia, or low blood sugar, is a common complication of diabetes. In fact, the majority of people with type 1 or type 2 diabetes will experience hypoglycemia at one time or another—even if their diabetes is well controlled. Hypoglycemia c...  Read more

I work nights and am having issues not to eat at n
Updated 8/5/2015 6:17:49 AM

I work nights and am having issues not to eat at night....help...  Read more

I eat way too much because everything that surroun
Updated 8/4/2015 9:42:13 PM

I eat way too much because everything that surrounds my job is fattening. What should I do. I need a partner to motivate me and keep me on track....  Read more

epic fail today. gave in and ate way too much, way
Updated 8/4/2015 9:19:30 PM

epic fail today. gave in and ate way too much, way to fast, & none of it was good for me or my diabetic condition. I need HELP!...  Read more

Oh man I ate way too much for dinner. Now feeling
Updated 8/4/2015 10:14:07 PM

Oh man I ate way too much for dinner. Now feeling like crap......  Read more

May not want to jump right into 60 minutes. Start
Updated

May not want to jump right into 60 minutes. Start with something you like and build your time. I ride my bike to clear my head and make me feel good...  Read more

Spark Weight Loss w/Gluten, Wheat, Sugar FREE + Blood Type Compatible Foods

Check the food recommendations for your Blood Type. Eating according to your blood type maximizes metabolic efficiency, especially if you scrub accumulated Lectins from your receptor sites. See the DEFLECT for your blood type at www.northamericanph...  Read more

SuGARY dRINKS

Did you know that drinking these types of drinks can make your blood pressure go up....  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Is Everyone Being Too Hard on Paula Deen?

Paula Deen's recent announcement that she has type 2 diabetes set the media ablaze with speculation and discussion regarding the role of her diet and the potentially deadly disease. Some critics claim that her high-fat, high-calorie, high-sodium...  Read more

You Asked: What is the Difference between Simple Carbohydrates and Complex Carbohydrates?

Simple carbohydrates are composed of one or two sugar units that are broken down and digested quickly, which can leave you feeling tired, hungry, and craving more sugar shortly after you’ve eaten. Recent research has shown that certain simple c...  Read more