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Eating Right For Blood Type B Resources

Below are top resources on SparkPeople for Eating Right For Blood Type B.

1SHARES
How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

9 Reasons You're Not Getting Stronger

If you've incorporated strength training into your exercise regimen, congratulations! You're cultivating a healthy habit that will help make you better at, well, pretty much everything. But just like other aspects of a healthy lifestyle, stre...  Read more

Exercising with Type 2 Diabetes

If your doctor has diagnosed you with Type 2 diabetes, then she has probably already told you about the importance of adding exercise to your treatment plan. Physical activity can help you improve your blood sugar control, lose weight, and reduce you...  Read more

How to Treat Diabetes-Related Hypoglycemia

Hypoglycemia, or low blood sugar, is a common complication of diabetes. In fact, the majority of people with type 1 or type 2 diabetes will experience hypoglycemia at one time or another—even if their diabetes is well controlled. Hypoglycemia c...  Read more

Just added cardio to my healthy eating on the 22nd
Updated 6/25/2016 1:51:26 PM

Just added cardio to my healthy eating on the 22nd, lost 4 pounds in 2 days by working out 15-20 minutes! So motivated to keep going 14 pounds in 3 weeks and a half! #motivated #forme #proudofmyself...  Read more

Downloaded this app just to track what I eat, unfo
Updated 6/25/2016 1:27:00 PM

Downloaded this app just to track what I eat, unfortunately I never meet my goals. Would you say my goals are too high or the calorie intake is too much?...  Read more

I did it. I went out to eat and to a movie and sti
Updated 6/24/2016 11:46:43 PM

I did it. I went out to eat and to a movie and still managed to make healthier choices and moderation on the fatty theatre food! Water to drink, chicken wrap instead of burger and bun, fruit and veggies instead of fries. Only a little bit of popcorn....  Read more

Ate some pizza hut pizza..... definitely good. Alt
Updated 6/24/2016 11:18:32 PM

Ate some pizza hut pizza..... definitely good. Although went to log that and the boneless wings and was shocked at how many calories it was! Yikes! Definitely log before eating :)...  Read more

My doctor said I should only eat 24g of carbs a da
Updated 6/24/2016 10:50:00 PM

My doctor said I should only eat 24g of carbs a day and that the 100 or below is way too much. This was shocking coming from a doctor. Maybe I should get a second opinion?...  Read more

Spark Weight Loss w/Gluten, Wheat, Sugar FREE + Blood Type Compatible Foods

Check the food recommendations for your Blood Type. Eating according to your blood type maximizes metabolic efficiency, especially if you scrub accumulated Lectins from your receptor sites. See the DEFLECT for your blood type at www.northamericanph...  Read more

KNOWLEDGE IS POWER

Know your blood type? Then read Eat Right 4 Your Type and learn what foods you should Avoid and which are Highly Beneficial to maximize your health potential. This has changed my life and now combined with Spark. I can't wait to see what happens. As...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Is Everyone Being Too Hard on Paula Deen?

Paula Deen's recent announcement that she has type 2 diabetes set the media ablaze with speculation and discussion regarding the role of her diet and the potentially deadly disease. Some critics claim that her high-fat, high-calorie, high-sodium...  Read more

The Amazing Avocado: Health Benefits You Need to Know

It's no secret that delicious avocados can be the shining star in guacamole, salads, sandwiches and as the creamy center of your California roll. But did you know that avocados are packed with nutritients and make a great diet food, even with th...  Read more