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Eating Right Dinners Resources

Below are top resources on SparkPeople for Eating Right Dinners.

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Bring Dinner Back: 7 Reasons to Reinstate the Family Meal

Once upon a time, the family dinner was an institution. In the mid-twentieth century, it was the norm for everyone to gather around the table every night to share a home-cooked meal. But over the decades, that Norman Rockwell-esque scene has become t...  Read more

What Does 300 Calories Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

Save Time with Big Batch Cooking

Eating healthy takes some effort, no doubt about it. Let’s face it, today we might be excited to make a tasty, creative recipe that’s good for our waistline, but tomorrow may not bring the same enthusiastic mood. So we slip for the next f...  Read more

Tomorrow for dinner I was gonna try a zucchini boa
Updated 8/19/2016 6:40:47 AM

Tomorrow for dinner I was gonna try a zucchini boat... Ground meat, a little cheese, tomato sauce/ pasta sauce, and a big salad! Or zucchini pizza. Zucchini, cheese and tomato sauce with pineapple or turkey sausage and olives... YUMMY 😊😊😋...  Read more

Fell off into wagon.. And i eat.. I don't know, ma
Updated 8/21/2016 8:14:29 PM

Fell off into wagon.. And i eat.. I don't know, maybe 3000+ calories... Such a loser! Now I'm angry at my self!...  Read more

What are some light things I can eat for lunch? I
Updated 8/19/2016 6:45:59 AM

What are some light things I can eat for lunch? I make the mistake of eating a huge big meal for lunch using SO many calories usually chicken tacos, salad . All I can think of is Greek yogurt, fish, fruit, ground turkey, eggs....  Read more

Awesome first day of school, excellent eating, and
Updated 8/18/2016 11:02:05 PM

Awesome first day of school, excellent eating, and an hour of Zumba...this teacher had a full day! ;-)...  Read more

I'm so hungry I could eat my stinking sneaker. Tr
Updated 8/18/2016 9:34:42 PM

I'm so hungry I could eat my stinking sneaker. Trying to let my late dinner settle in, rather than resort to athletic-wear. 👞🙅🍏🍽...  Read more

Pre-Logging food

Have started preparing brown-bag lunches for the next day right after dinner the night before...so its set in stone what I will eat. At breakfast the next morning, I log what I am eating and I "Pre-log" my lunch...it helps me stick to it.After dinne...  Read more

Eating veggies

I always keep veggies washed and cut up in the fridge. If my kids want something to eat right before dinner because they are "starving", I never tell them no, I tell them they my have some veggies. I know that this snack won't ruin their meal and if...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Dinner Rx: Cooking with Superfoods

Our prescription for good health: delicious meals jam-packed with omega-3s, fiber, and vitamins. By cooking with superfoods (think spinach, lentils, and walnuts) you can fight disease and boost immunity right at the supper table. Scallop & O...  Read more

Extra Helpings: Out of Sight, Out of Mouth

Eating dinner as a family is very important to me. I grew up in a home where we sat down for dinner together for dinner, and I've carried that tradition on to my own family. I also grew up in a house where the food was left on the stove, you served...  Read more