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Eating Right Dinners Resources

Below are top resources on SparkPeople for Eating Right Dinners.

1SHARES
What Does 300 Calories Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

The Benefits of Eating Together

"Come and get it!" It may be dinnertime, but when was the last time your family sat down and enjoyed a mealtogether? With music lessons, ball practice, play rehearsal, and work schedules, it can be tough. Rounding up the troops for an eveni...  Read more

Save Time with Big Batch Cooking

Eating healthy takes some effort, no doubt about it. Let’s face it, today we might be excited to make a tasty, creative recipe that’s good for our waistline, but tomorrow may not bring the same enthusiastic mood. So we slip for the next f...  Read more

Been doing pretty good on tracking food and eating
Updated 9/21/2014 10:06:03 PM

Been doing pretty good on tracking food and eating good. Now tomorrow start the exercises and melt this fat off!...  Read more

I am thinking of becoming a vegan since i dont eat
Updated 9/21/2014 8:04:43 PM

I am thinking of becoming a vegan since i dont eat much meat. Can anyone tell me some foods that are high in protein and low calories?...  Read more

Hi gang! I am totally new to this. I love to eat a
Updated 9/21/2014 5:48:12 PM

Hi gang! I am totally new to this. I love to eat and am addicted to sugar. I have always had a fast metabolism but slowly but surely, decade by decade, I have gotten heavier and heavier. Now at age 50 and 170 lbs I need a permanent solution. Eesh...  Read more

Hi! I want an advice cuz i eat whenever i have no
Updated 9/21/2014 5:51:43 PM

Hi! I want an advice cuz i eat whenever i have nothing to do! So give me some ideaz!...  Read more

I have burned more calories than I've eaten today.
Updated 9/21/2014 10:17:28 PM

I have burned more calories than I've eaten today. My worst time to eat comes later in the day at night. Any good ideas on how to not graze at night?...  Read more

Brush Teeth

Brushing your teeth right after dinner can help you stop impulsive snacking later in the evening.334...  Read more

brush teeth

It helps to brush teeth right after dinner, so I do not snack after!...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

What Does 300 Calories Look Like?

Quality and quantity often face off in the battle of the bulge.Do you choose the smaller, more calorie-dense meal or the larger, less calorie-dense meal?Do you splurge on a cupcake or stick with your snack of yogurt, granola and berries?What if we to...  Read more

What Do 300-Calorie Meals Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more