Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Eating Right Dinners Resources

Below are top resources on SparkPeople for Eating Right Dinners.

1SHARES
What Does 300 Calories Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

The Benefits of Eating Together

"Come and get it!" It may be dinnertime, but when was the last time your family sat down and enjoyed a mealtogether? With music lessons, ball practice, play rehearsal, and work schedules, it can be tough. Rounding up the troops for an eveni...  Read more

Save Time with Big Batch Cooking

Eating healthy takes some effort, no doubt about it. Let’s face it, today we might be excited to make a tasty, creative recipe that’s good for our waistline, but tomorrow may not bring the same enthusiastic mood. So we slip for the next f...  Read more

I cannot stop eating!!! I'm already 1,000 calories
Updated 7/1/2015 10:57:20 PM

I cannot stop eating!!! I'm already 1,000 calories ABOVE my limit... I guess tomorrow is a new day 👎😕...  Read more

Eating healthy for few weeks now and when i monito
Updated 7/2/2015 7:52:44 AM

Eating healthy for few weeks now and when i monitor my calorie breakdown i noticed my protein is always severely low. im vegetarian for almost all days. So this means no eggs poultry or meat in the house. Anyone with tips on decent tasting protein?...  Read more

Boredom Eating
Updated 7/2/2015 4:21:11 PM

I do pretty well if I have a busy day, but on my days off, I can't help but want to keep munching. What do others do who suffer from this?...  Read more

Couldn't stop eating and eating after dinner today
Updated 7/1/2015 6:48:04 AM

Couldn't stop eating and eating after dinner today. Going on vacation tomorrow and expecting to gain at least 5lbs :( Any strategies so I can at least maintain TH E weight instead of gaining?...  Read more

Went to Moe's tonight - only ate 1/2y jr burrito b
Updated 6/30/2015 9:27:22 PM

Went to Moe's tonight - only ate 1/2y jr burrito but... THE CHIPS!!!! The salty heavenly crunch 😫 Luckily my day was healthy but will drink extra waster and ride the bike a bit more (damn those chips were good!!)...  Read more

Brush Teeth

Brushing your teeth right after dinner can help you stop impulsive snacking later in the evening.334...  Read more

brush teeth

It helps to brush teeth right after dinner, so I do not snack after!...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

What Does 300 Calories Look Like?

Quality and quantity often face off in the battle of the bulge.Do you choose the smaller, more calorie-dense meal or the larger, less calorie-dense meal?Do you splurge on a cupcake or stick with your snack of yogurt, granola and berries?What if we to...  Read more

What Do 300-Calorie Meals Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more