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Eating Right Dinners Resources

Below are top resources on SparkPeople for Eating Right Dinners.

1SHARES
What Does 300 Calories Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

Save Time with Big Batch Cooking

Eating healthy takes some effort, no doubt about it. Let’s face it, today we might be excited to make a tasty, creative recipe that’s good for our waistline, but tomorrow may not bring the same enthusiastic mood. So we slip for the next f...  Read more

The Benefits of Eating Together

"Come and get it!" It may be dinnertime, but when was the last time your family sat down and enjoyed a mealtogether? With music lessons, ball practice, play rehearsal, and work schedules, it can be tough. Rounding up the troops for an eveni...  Read more

Accountability & Healthy eating buddy
Updated 6/26/2016 11:42:15 AM

Hello, I am Emily. I am a 28 year old office worker in Dublin, Ireland. I am new to SP and hoping to get out of my rut by meeting people who are in the same boat as I am. I am hoping to lose around 43lbs and start eating healthier. I have tried numer...  Read more

Ugh. Did crappy last night & ate in the middle of
Updated 6/24/2016 1:15:29 PM

Ugh. Did crappy last night & ate in the middle of the night. Blew all my exercise Cal's and then some. Starting fresh today. Have cramps though, so now I know what triggered the extreme hunger late last night. Literally couldn't sleep I was so hungry...  Read more

Dinner
Updated 6/24/2016 12:01:42 PM

Hi Yall, Ive been finding myself coming home from the gym at a very somewhat late hour (10:30ish) and once home I would eat dinner and go to bed. So How late is too late to be eating dinner at that would stop me from losing weight? Tha...  Read more

Starting over, again. Going to get this right yet!
Updated 6/24/2016 8:10:52 AM

Starting over, again. Going to get this right yet!...  Read more

Can't sleep. I just want to eat, but I'm doing gr
Updated 6/24/2016 6:26:21 AM

Can't sleep. I just want to eat, but I'm doing great on this program! Knowing that anything I eat in the middle of the night still counts towards my daily calories is keeping me out of the kitchen. Bring on the water!...  Read more

Pre-Logging food

Have started preparing brown-bag lunches for the next day right after dinner the night before...so its set in stone what I will eat. At breakfast the next morning, I log what I am eating and I "Pre-log" my lunch...it helps me stick to it.After dinne...  Read more

Eating veggies

I always keep veggies washed and cut up in the fridge. If my kids want something to eat right before dinner because they are "starving", I never tell them no, I tell them they my have some veggies. I know that this snack won't ruin their meal and if...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

What Does 300 Calories Look Like?

Quality and quantity often face off in the battle of the bulge.Do you choose the smaller, more calorie-dense meal or the larger, less calorie-dense meal?Do you splurge on a cupcake or stick with your snack of yogurt, granola and berries?What if we to...  Read more

What Do 300-Calorie Meals Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more