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Eating Right Dinners Resources

Below are top resources on SparkPeople for Eating Right Dinners.

1SHARES
What Does 300 Calories Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

The Benefits of Eating Together

"Come and get it!" It may be dinnertime, but when was the last time your family sat down and enjoyed a mealtogether? With music lessons, ball practice, play rehearsal, and work schedules, it can be tough. Rounding up the troops for an eveni...  Read more

Save Time with Big Batch Cooking

Eating healthy takes some effort, no doubt about it. Let’s face it, today we might be excited to make a tasty, creative recipe that’s good for our waistline, but tomorrow may not bring the same enthusiastic mood. So we slip for the next f...  Read more

Help! I've consistently been eating less than 1500
Updated 2/8/2016 8:22:03 AM

Help! I've consistently been eating less than 1500 calories per day for the last few weeks. I lost at first but this morning the scale shows I've gained 2 lbs over last week....  Read more

Tough fighting the mindless boredom eating while d
Updated 2/8/2016 8:46:12 AM

Tough fighting the mindless boredom eating while driving! Help need some ideas!...  Read more

If I'm full should I stop eating or finish my plat
Updated 2/8/2016 7:56:41 AM

If I'm full should I stop eating or finish my plate? If I stop then I won't be eating my calorie count of 1200 a day? Help...  Read more

Motivation is low. I'm getting bad into eating cra
Updated 2/8/2016 6:13:36 PM

Motivation is low. I'm getting bad into eating crappy foods such as mcdonalds. I'll do so good during the day but its usually supper/late nights. I'm getting depressed and stressed about University too. Maybe thats whats triggering it? :( help me!...  Read more

New to this app. Hopefully getting on a right trac
Updated 2/8/2016 6:32:05 AM

New to this app. Hopefully getting on a right track here. Trying to lose weight after having surgery. What does everyone else think about this site?...  Read more

Pre-Logging food

Have started preparing brown-bag lunches for the next day right after dinner the night before...so its set in stone what I will eat. At breakfast the next morning, I log what I am eating and I "Pre-log" my lunch...it helps me stick to it.After dinne...  Read more

Brush Teeth

Brushing your teeth right after dinner can help you stop impulsive snacking later in the evening.334...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

What Does 300 Calories Look Like?

Quality and quantity often face off in the battle of the bulge.Do you choose the smaller, more calorie-dense meal or the larger, less calorie-dense meal?Do you splurge on a cupcake or stick with your snack of yogurt, granola and berries?What if we to...  Read more

What Do 300-Calorie Meals Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more