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Eating Meat Healthy Resources

Below are top resources on SparkPeople for Eating Meat Healthy.

How to Feed a Vegetarian

It’s 6 o’clock. Your guests should be arriving in less than an hour. Then your friend calls. Guess who’s coming to dinner? Her new boyfriend, who's a vegetarian. One night at the dinner table, your teenage daughter announce...  Read more

Best and Worst Meat Choices

Pop quiz: Which is better: filet or prime rib? Which is leaner: ground turkey breast or lean ground beef? If you're trying to cut calories or just plain eat healthier, navigating the meat section at your local grocery store can be just as confusi...  Read more

Meatless Meals Benefit Your Health

"What do you eat?!” may be the question most often heard by vegetarians, as if meat is the only food group available. Obviously, as the five million thriving vegetarians in America have shown, there’s a lot to eat, without choosing m...  Read more

Slow and Easy Crockpot Cooking

How often do you find yourself starving when you get home at night? And how often, as a result, do you grab anything and everything in sight? Why does it seem like we can stay true to our diets so well during the day only to derail when we get home?...  Read more

Temperature Guidelines for Grilled Meats

Grilling can be a fun way to cook healthfully for the whole family while enjoying the great outdoors. However, grilling does come with a risk of food-borne illness, which you can combat by taking certain safety precautions. Apart from keeping a hygie...  Read more

Entering an item that I ate not in the search
Updated 10/3/2015 8:34:15 PM

How do I enter an item that I can't pull up in the search. I have the nutritional breakdown. 24...  Read more

Do I only eat when I'm hungry or..??
Updated 10/4/2015 12:41:08 AM

So I know with weightloss it's said to only eat when you're hungry, eat slowly and stop when you're satisfied...But It's also known that you should eat breakfast. Well, I'm not hungry until anywhere from 10-Noon.. What do I do? Do I make myself eat s...  Read more

Eating low carb=less arthritis pain?
Updated 10/4/2015 8:05:35 AM

I've only been eating low carb for about 5 days and my arthritis hip pain has lessened greatly! Can this be true or am I just imagining this? Has this happened for anyone else?...  Read more

what is the healthiest, most cost effective protie
Updated 10/3/2015 2:44:15 PM

what is the healthiest, most cost effective protien powder?...  Read more

I recently lost 10 pounds in a month by eating bet
Updated 10/3/2015 2:00:57 PM

I recently lost 10 pounds in a month by eating better! :) now I'm incorporating excersize, but noticed when I do alot of lower body movements like jumping jacks or even walking for 40 minutes my legs swell up and my pelvic bone hurts. is this normal...  Read more

Cortisol Concerns

I remember seeing these commercials about this hormone cortisol that is produced when you're stressed and under pressure. It inhibits us from losing weight. So since I'm under a lot of stress and pressure at work, I got a great idea to eat extremel...  Read more


I buy only the things that are low carb and even hubby eats them now.497492487490106...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

I'm Going Meatless for World Vegetarian Day--Are You?

Today is World Vegetarian Day! And while most of us have already eaten at least two meals and maybe a snack or two, there's still one meal left to go meat-free. While a 100% vegetarian lifestyle might not be for you, we can all benefit from goi...  Read more

The Real Deal with 'Pink Slime'

If I offered you lean ground beef with the assurance that it was high in protein, low in fat, and tested to be free from Salmonella and E.Coli, wouldn't you think it was the best beef in town (except if you are a vegetarian of course)? Would you...  Read more