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Eating Healthy Fast Food Resources

Below are top resources on SparkPeople for Eating Healthy Fast Food.

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Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

Start Small with a Nutrition Fast Break

The media associates a fast break with basketball. But a nutritional fast break is much different; except that both can lead to a slam dunk. A Spark Diet Fast Break is a quick, easy goal that you focus on and track for two weeks, before any other...  Read more

Fast Food: Convenient and Healthy

When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo...  Read more

Everyday Ways to Boost Your Calorie Burn

You stare at your to-do list with dread: Unload the dishwasher, return the library books, do the laundry, pick up dinner, drop the kids off at the mall, go to the gym…and that’s just the beginning. The list seems endless and unfortunatel...  Read more

Are dried figs bad in sugar? I eat way too much EV
Updated 9/26/2016 2:38:09 PM

Are dried figs bad in sugar? I eat way too much EVERYDAY...  Read more

What is the best way to loose 20kg fast?Anyone who has done it
Updated 9/26/2016 5:47:54 PM

What is the best way to loose 20kg fast?Anyone who has done it...  Read more

I haven't tracked my food all weekend...enternet h
Updated 9/26/2016 8:42:50 AM

I haven't tracked my food all weekend...enternet has been slow, BUT I have been keeping up with my diet and exercise!!!...  Read more

Has anyone here tried Eat to Live or gone Vegan?
Updated 9/27/2016 7:41:50 PM

Has anyone here tried Eat to Live or gone Vegan?...  Read more

Today I start a new way of eating, two modest meal
Updated 9/26/2016 1:34:36 AM

Today I start a new way of eating, two modest meals and one juice meal. Looking forward to a day of healthy eating!...  Read more

Fast Food: Counting Calories on the Road

Fast Food: Counting Calories on the RoadFast food is tempting if you are traveling long distances ó itís easy to pick up and you donít have to invest as much time as you would in a sit-down eatery. Yet, if you are counting calories and looking to los...  Read more

Fast Food Woes!!

HAVE YOU EVER NOTICED JUST HOW NASTY FAST FOOD LOOKS ON T.V. Since I have stopped eating fast foods and started eating a healthier diet...I have more energy and don't feel sick afterwards...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

How Fasting Affects Your Health

Many religions recommend fasting for both spiritual and/or health benefits. All religious fasts are different: Some restrict certain foods, while others only restrict the times of day in which one can eat. Few religious fasts involve a long-term or c...  Read more

Dealing with the Glut of Fast-Food Ads on TV

Lately, I've had a hankering for a Pizza Hut pizza. Nothing too surprising about that. But my hankering is for “a Pizza Hut any-size pizza for $10” pizza. I've also been yearning to unlock the box and dive into a Taco Bell $5...  Read more