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Eating Healthy At School Resources

Below are top resources on SparkPeople for Eating Healthy At School.

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Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Eating Healthy in the Cafeteria

You meant to pack a nutritious lunch for school today. But your best friend texted you while you were slaving over your algebra homework, so you took a break to listen to her gush about her crush. By the time you finally finished your homework, you w...  Read more

Don't Neglect Your Body as You Develop Your Mind

For college and high school students, fall brings a lot of activity. Between fun stuff (like football games, parties, dances) and much harder things (like midterms and research papers), it may seem like there is not much time left to exercise and eat...  Read more

Fight for Your Food Rights

Who’s to blame for the obesity epidemic? The suspects are many, from television to schools to parents. A growing number of people are arguing that one culprit – the food and beverage industry – is getting off relatively scot-free. ...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

I have lived as if I am a hobbit. Eating and drink
Updated 5/29/2016 10:55:26 AM

I have lived as if I am a hobbit. Eating and drinking whatever I want the last two days!! Its so difficult to stay on track when my husband wants to wine and dine. This hobbit has to stop with the "secondzies" and get #backontrack. StacieTF...  Read more

So tired of eating...
Updated 5/29/2016 10:44:18 AM

Eating has become such a chore. I do a weekly menu and it just fills up with the same 10-15 meals. I am a finicky eater and will not try a lot of new things. And don't try to tell me it's an "acquired" taste...if I don't like it the first ti...  Read more

Every weekend I work I eat like I'm starving. I al
Updated 5/29/2016 10:04:05 AM

Every weekend I work I eat like I'm starving. I always regret it in the morning But I can't stop myself! Darn it!...  Read more

Looking to best start a healthier lifestyle and fo
Updated 5/29/2016 10:27:11 AM

Looking to best start a healthier lifestyle and found this site, looks fantastic can't wait to get started. I googled feeling fat with no motivation and well here I am. #firstpost...  Read more

I need to find a happy medium with eating right. L
Updated 5/29/2016 10:39:31 AM

I need to find a happy medium with eating right. Lower my cholesterol, my sugar intake,lower blood pressure all that deals with being a diabetic.I have to much proteins in my diet.Any Suggestions would be greatly taken....  Read more

Cut back on soda

I was a huge soda drinker: 3-4 times a day I would drink soda, but still look great. The only thing that really caught up to me was my sleep. I'd sleep late and wake up late and tired. In the past few years, I have cut back on it immensely and needi...  Read more

Fix lunch

I always try to fix lunches night before, so I am not rushing and possibly not sending healthy foods with child to school....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Is the Jamba Juice New School Smoothie a Healthy Choice?

Last year the new school lunch guidelines were unveiled including new guidelines for the kind of milk to serve. Since that time, school districts across the country have been putting plans in place for implementation at the start of this school year....  Read more

Poll: Should States Ban Junk Food at Schools?

Earlier this year, Coach Tanya blogged about the changes being made to school lunches, but five years ago, the state of California had already started to cut down on junk food in school cafeterias. With the changes that were made in California high s...  Read more