If you're regularly greeted by a warm, sloppy embrace, a heedless leap to a landing into your arms, or an unadulterated, adoring gaze, you might be a pet owner. Owners of pets from cats to canaries know the day-to-day benefits four-legged or feat... Read more
Although people with depression may exhibit many of the same symptoms, thoughts and feelings, there are actually several different types of depression. Your doctor can evaluate your symptoms to make a proper diagnosis. Each type of depression has dif... Read more
Antidepressants make you fat. Depression only happens to weak-minded people. If your parents were depressed, you will be, too. Depressed people are just sad all the time. Do any of these sound familiar? They're all part of the many myths surround... Read more
Today, kids are well aware of the global threats to their environment, but their physical contact, their intimacy with nature on a day-to-day basis, is fading.
A fifth-grader in a San Diego classroom put it succinctly: "I like to play indoo... Read more
Many of us might say that being less active in the winter is the normal cycle of life. A less peppy mood may be typical in this season, but for some people, cold weather and lack of sunshine bring on more than the usual winter blahs. It can bring on... Read more
I am looking for suggestions. My work schedule has changed and now I get a lunch break at 3:45 in the afternoon but don't get off work until 9:30 pm. After riding my bicycle home (a 8 mile trek) I get home at 10:30 at night starved. In the past I wou... Read more
I had a question. I'm an oldie to Spark so my account is not set to sync up between my Fitness and Food trackers. I had success last time on spark without them connected, and when I was using My Fitness Pal, i did not lose much weight... Read more
I just invented the most deliciously decadent and healthy--you can call it lunch, I'll call it dessert--ever! I mixed 1 cup of Fage nonfat plain Greek yogurt with a sliced banana, healthy sprinkle of cinnamon and 1 T. organic honey. It was like this... Read more
goals yesterday. had a plan and good food. today all i did was eat and even when i wasn't comfortable i ate some more. i want to lose weight and be in a more healthy place. but i seem to fail every day. i cant seem to get my brain to stop telling me... Read more
grow, strengthen your hair! An outstanding product that added thickness, enabled growth of new hair and repaired damaged hair. I love it and it helps prevent the damage that sweating causes!... Read more
i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,... Read more
This journey to a healthy lifestyle is a worthwhile, but at times, difficult endeavor. If you're dealing with an eating disorder on top of a weight issue, it can feel downright impossible to reach your goals.Most of us are familiar with the eatin... Read more
Editor's note: If you or someone you know is suffering from a mental-health issue, please contact your health-care provider immediately. The information listed here is meant to inspire and offer hope but should not be interpreted as advice or recomme... Read more
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