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Eating Disorder Clinics Resources

Below are top resources on SparkPeople for Eating Disorder Clinics.

1SHARES
What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

Boost Your Body Image

On a recent trip to California, I went on a hike in Runyon Canyon, a park near my daughter’s apartment.  During my climb, I overheard two women chatting behind me.  One was expressing concern regarding comments her teenage daughter ha...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

So I need to learn not to binge eat even if it is
Updated 5/3/2015 10:20:17 AM

So I need to learn not to binge eat even if it is fruit. Fresh doesn't last long, but I have other fruits that are dried, and packaged. Help...  Read more

Ate out last night and indulged a little. I stayed
Updated 5/3/2015 10:11:21 AM

Ate out last night and indulged a little. I stayed under my calories butt ate some of the wrong kind. Corn tortilla chips and pork pozole soup. Corn is NOT paleo! Felt stuffed when I left too, I don't usually stuff myself. Was dreading my morning......  Read more

Ugh! I've eaten poorly and the scales are showing
Updated 5/3/2015 8:34:42 AM

Ugh! I've eaten poorly and the scales are showing it. 😁😝😁😝...  Read more

Yet to this day I cant eat anything without gainin
Updated

Yet to this day I cant eat anything without gaining. I will work hard for a week to get off 2 pounds and can gain it back in one bad meal. My metabolism is seriously jacked up. If you want to maintain your weight I truly recommend the slow way....  Read more

But afterwards I was able to eat pretty normally a
Updated

But afterwards I was able to eat pretty normally and did not gain with the first time i over indulged a little. Years later when I gained again I did the low low calorie thing. Lost weight very fast but gain it back and then some twice as fast....  Read more

staying motivated

i have chosen to participate in one fitness event per month. helps me focus on training; helps structure my workouts and decreases my cravings to indulge...  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

'Tis the Season: How to Cope with SAD

Autumn is here! Unfortunately, with the darker days and colder temperatures, autumn also ushers in an unpleasant side effect for a large number of people: Seasonal Affective Disorder, otherwise known as SAD.I have a mild form of SAD and know that it...  Read more

8 Ways to Bust the Winter Blahs

For many people, cold weather and a lack of sunshine can bring on a mild depression known as the ''winter blues.'' People that experience the ''winter blues'' will generally lack motivation and energy. Others may even...  Read more