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Eating Disorder Clinics Resources

Below are top resources on SparkPeople for Eating Disorder Clinics.

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What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

Boost Your Body Image

On a recent trip to California, I went on a hike in Runyon Canyon, a park near my daughter’s apartment.  During my climb, I overheard two women chatting behind me.  One was expressing concern regarding comments her teenage daughter ha...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

I have totally let stress dictate my woeful eating
Updated 8/31/2016 6:31:21 PM

I have totally let stress dictate my woeful eating this last while! I'm sick of being stressed and sick of being obese!...  Read more

It gets annoying when people tell you how to eat..
Updated

It gets annoying when people tell you how to eat..especially if they are overweight themselves@ However...if someone has successfully lost weight and kept it off it might be a good idea to listen to them. And contrary to popular belief..we...  Read more

Anyone experience people putting their 2 cents in for how u should be eating just because it works f
Updated 8/31/2016 6:34:09 PM

Anyone experience people putting their 2 cents in for how u should be eating just because it works for them? Not everything works same for diff people. I have to remind myself that I am doing whats healthy for my body and not what others think....  Read more

#food I eat 3 eggs andprotein shake for breakfast
Updated 8/31/2016 4:28:41 PM

#food I eat 3 eggs andprotein shake for breakfast...  Read more

I need advice on how to not eat junk food during t
Updated 8/31/2016 5:17:37 PM

I need advice on how to not eat junk food during the diet....  Read more

NEED ENERGY?

100MG of CoQ10 supports energy as does B-complex, B2 helps your body burn fats, carbohydrates & proteins & use them for fuel. B12 is necessary for the body to turn the food you eat into energy Mayo Clinic reports Coenzyme Q10 is normally produced by...  Read more

What Is Anxiety?

What Is Anxiety?Having this feeling occasionally is normal, but if anxiety interferes with your everyday life, it may indicate a disorder.Anxiety is a feeling of nervousness or unease. Feeling anxious from time to time is normal.Anxiety part of the...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

'Tis the Season: How to Cope with SAD

Autumn is here! Unfortunately, with the darker days and colder temperatures, autumn also ushers in an unpleasant side effect for a large number of people: Seasonal Affective Disorder, otherwise known as SAD.I have a mild form of SAD and know that it...  Read more

8 Steps Towards Busting the Winter Blahs

For many people, cold weather and a lack of sunshine can bring on a mild depression known as the ''winter blues.'' People that experience the ''winter blues'' will generally lack motivation and energy. Others may even...  Read more