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Eating Disorder Clinics Resources

Below are top resources on SparkPeople for Eating Disorder Clinics.

1SHARES
What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

Boost Your Body Image

On a recent trip to California, I went on a hike in Runyon Canyon, a park near my daughter’s apartment.  During my climb, I overheard two women chatting behind me.  One was expressing concern regarding comments her teenage daughter ha...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

Feeling accomplished. Day 2 completed. Ate a littl
Updated 5/27/2016 1:06:05 AM

Feeling accomplished. Day 2 completed. Ate a little over 1300 calories burned a little over 1000 calories and hit my goal of 10000 steps on my fitbit. #goals...  Read more

Im trying to log everything i eat now i was eating
Updated

Im trying to log everything i eat now i was eating everything sweet and loaded with calories. Just getti g started now logging and tryi g to stay at 1500 calories or less a d no junk food...  Read more

OMG it's so hot......makes me not want to eat. Got
Updated 5/26/2016 11:15:44 PM

OMG it's so hot......makes me not want to eat. Got all 100 ounces of water in though!...  Read more

Eating frozen strawberries! Satisfying my sweet to
Updated 5/26/2016 9:05:51 PM

Eating frozen strawberries! Satisfying my sweet tooth and helping me cool down....  Read more

Eating to fuel and refuel; not eating because I'm
Updated 5/26/2016 7:25:02 PM

Eating to fuel and refuel; not eating because I'm hungry! #stayingthecourse #portioncontrol...  Read more

NEED ENERGY?

100MG of CoQ10 supports energy as does B-complex, B2 helps your body burn fats, carbohydrates & proteins & use them for fuel. B12 is necessary for the body to turn the food you eat into energy Mayo Clinic reports Coenzyme Q10 is normally produced by...  Read more

What Is Anxiety?

What Is Anxiety?Having this feeling occasionally is normal, but if anxiety interferes with your everyday life, it may indicate a disorder.Anxiety is a feeling of nervousness or unease. Feeling anxious from time to time is normal.Anxiety part of the...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

'Tis the Season: How to Cope with SAD

Autumn is here! Unfortunately, with the darker days and colder temperatures, autumn also ushers in an unpleasant side effect for a large number of people: Seasonal Affective Disorder, otherwise known as SAD.I have a mild form of SAD and know that it...  Read more

8 Steps Towards Busting the Winter Blahs

For many people, cold weather and a lack of sunshine can bring on a mild depression known as the ''winter blues.'' People that experience the ''winter blues'' will generally lack motivation and energy. Others may even...  Read more