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Eating Disorder Clinics Resources

Below are top resources on SparkPeople for Eating Disorder Clinics.

1SHARES
What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

Boost Your Body Image

On a recent trip to California, I went on a hike in Runyon Canyon, a park near my daughter’s apartment.  During my climb, I overheard two women chatting behind me.  One was expressing concern regarding comments her teenage daughter ha...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

i ate a slice of pizza today for lunch and I feel
Updated 5/29/2015 9:45:34 AM

i ate a slice of pizza today for lunch and I feel awful. I did do a double workout but I'll never reach my goal of I continue to eat fast food😔😔...  Read more

Managed to eat within my goal calorie range today!
Updated 5/29/2015 8:57:14 AM

Managed to eat within my goal calorie range today! First time accomplishment!...  Read more

Other than eating healthy, what can help to lose w
Updated 5/28/2015 10:58:20 PM

Other than eating healthy, what can help to lose weight quick??...  Read more

Where do you eat?
Updated 5/31/2015 5:45:41 PM

I have heard from many sources that it is best to eat at the table while not doing anything else. I have found eating at my desk while play a computer game works better for me. I take a bite, play while I finish it. I can't always stop what i a...  Read more

Busted my healthy eating streak with a corn muffin
Updated 5/28/2015 10:48:47 AM

Busted my healthy eating streak with a corn muffin and butter :( Darn my carb addiction!...  Read more

staying motivated

i have chosen to participate in one fitness event per month. helps me focus on training; helps structure my workouts and decreases my cravings to indulge...  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

'Tis the Season: How to Cope with SAD

Autumn is here! Unfortunately, with the darker days and colder temperatures, autumn also ushers in an unpleasant side effect for a large number of people: Seasonal Affective Disorder, otherwise known as SAD.I have a mild form of SAD and know that it...  Read more

8 Ways to Bust the Winter Blahs

For many people, cold weather and a lack of sunshine can bring on a mild depression known as the ''winter blues.'' People that experience the ''winter blues'' will generally lack motivation and energy. Others may even...  Read more