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Eating Disorder Clinics Resources

Below are top resources on SparkPeople for Eating Disorder Clinics.

How Therapy Dogs Can Help You Live a Healthier Life

If you're regularly greeted by a warm, sloppy embrace, a heedless leap to a landing into your arms, or an unadulterated, adoring gaze, you might be a pet owner. Owners of pets from cats to canaries know the day-to-day benefits four-legged or feat...  Read more

Myths about Depression

Antidepressants make you fat. Depression only happens to weak-minded people. If your parents were depressed, you will be, too. Depressed people are just sad all the time. Do any of these sound familiar? They're all part of the many myths surround...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

Is There Such Thing as the Summertime Blues?

Q: I've heard a lot about the "winter blues," but I actually feel really down in the summer. Is there such a thing as the summertime blues—or anything I do to help with it? A: Although the winter blues are a common and well-k...  Read more

Is Your Weight Giving You GERD?

It's common knowledge that eating spicy foods or even being pregnant can result in heartburn for many people. But when heartburn or acid reflux becomes a chronic problem—the cause is often something more than the buffalo wings you had a...  Read more

What range of calories should we eat to lose it?
Updated 4/20/2014 5:51:07 PM

Hello everyone. I have reach the limit of my overweight. I started at 202. Today I am 205. What Am I doing wrong??. I walk between 10,000 to 12000 steps a day. Should I stick to the 1200 calories? 46 PLEASE HELP! I feel horrible and ugly......  Read more

What do you think of competitive eating?
Updated 4/20/2014 8:16:56 PM

I think it's a waste of good food. Food should be eaten slowly, savored, and enjoyed. Not to be stuffed in your face at top speed! I don't think they even taste what they are eating when they turn eating into a competition! It just can't be healthy a...  Read more

am I eating enough?
Updated 4/18/2014 3:50:49 PM

I have just recently started eating healthy and being active again. I am 227 5'6 and right now I have a small goal for 60 pounds. I am eating around 1000 calories a day. breakfast lunch and dinner with 2 snacks in between. Lots of fruits, chicken an...  Read more

How many Calories should I eat?
Updated 4/17/2014 1:12:13 PM

Hello. I am wondering how many calories I should for sure consume now that my exercise is connected to my food tracker. Normally (without exercise) I'm 1200-1500 calories. But when I exercise, then it bumps that up by what I burn. For example 1450-17...  Read more

Working out at night and what to eat after
Updated 4/20/2014 1:17:32 PM

Hello I'm trying to lose weight and my only problem is dinner I've been going to the gym eating clean during the day but once night comes I make a bad choice this week I'm starting back up and wanna do it right. I would like to get some help on wha...  Read more

staying motivated

i have chosen to participate in one fitness event per month. helps me focus on training; helps structure my workouts and decreases my cravings to indulge...  Read more

Earn TV time with exercise

I make myself 'earn' minutes to watch TV or play computer games by exercising. ie, to watch 30 minutes of TV, I need 30 minutes of activity. 'activity' includes household chores, so this gets me moving, limits how much junk I watch, and gives me a...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

8 Ways to Bust the Winter Blahs

For many people, cold weather and a lack of sunshine can bring on a mild depression known as the ''winter blues.'' People that experience the ''winter blues'' will generally lack motivation and energy. Others may even...  Read more

Walgreens Take Care Clinics to Offer Free Health Care to Their Patients

As we all face the challenges of tough economic times, many of those who have found themselves jobless, sadly have lost their health benefits as well. With the rising cost of health care, many without benefits find themselves either paying out of poc...  Read more