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Easy Healthy Lunches For Work Resources

Below are top resources on SparkPeople for Easy Healthy Lunches For Work.

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

Beat the Brown Bag Blues

They’re not glamorous, breath-taking or even mildly exciting. Instead, brown bag lunches are convenient, economical and all too often boring. But are your packed lunches becoming too mundane, unappealing and dull? If you have the brown bag blue...  Read more

Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Eating Healthy in the Cafeteria

You meant to pack a nutritious lunch for school today. But your best friend texted you while you were slaving over your algebra homework, so you took a break to listen to her gush about her crush. By the time you finally finished your homework, you w...  Read more

So Nervous...can this really work?
Updated 7/18/2014 10:53:29 AM

Just joined SP after 2 years on Weight Watchers. I lost some weight on that program but was hungry most of the time. Calorie allowance I have been given on SP seems much more "livable" but can this really work when I am so used to being hungry?!?...  Read more

How does this site work?
Updated 7/19/2014 10:09:47 PM

Hi, I'm Karen and I started a diet and exercise program the first of this year. So far I have lost 20 pounds but the scale has not budged for about 2 months now!! I am 55 and I need to lose at least 10 more pounds but I would really like to lose 20 m...  Read more

Trying to lose and get healthy, but discouraged
Updated 7/17/2014 11:48:58 PM

Hi, I'm Sheri. I am on here today looking for support I guess. Someone in my boat that might have figured out whats going on with their body!! I'm technically overweight by 20 pounds according to the medical stuff at the dr. I don't hate my b...  Read more

The Only Easy Day Was Yesterday
Updated 7/18/2014 5:45:37 PM

Trying to keep myself motivated and avoid buying into my excuses to not exercise. I figure three days of strength training in between three days of biking every week will give me the results I've been too lazy to accomplish in the past. The wea...  Read more

Healthy Kids
Updated 7/15/2014 2:05:07 PM

My son is 10 and over weight. A large part of his problem is nutrition and portion control. I tried to set him up on the site so I could show him how much sugar and calories are in some of the foods he over indulges in and how it adds up - so I can...  Read more

Bagging Snacks

I really hate doing dishes, so it's so much easier for me to just grab the chip bag out of the cabinet. So now, when I do shopping, I buy plenty of sandwich and snack bags. When I get home and am putting everything away, I put the serving size of the...  Read more

Working Lunch

You're at an all day work meeting or in training and they provide lunch. Not all of it will be healthy. What do you do? You throw healthy snacks and fruit in your work bag. At lunch eat only healthy protein in the supplied lunch and supplement wi...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

A Month of Fun, Healthy School Lunches

Want to get kids off to a healthy start this school year? So does SparkPeople! That's why our very own Samantha Donohue, dailySpark blogger and healthy lunch packer extraordinaire, wrote our latest e-book: A Month of Fun and Healthy School Lunche...  Read more

CONTEST CLOSED Win a Copy of Our Healthy Lunches E-book

CONTEST CLOSEDSparkPeople want to help you get your kids off to a healthy start this school year. That's why we are giving away 10 copies of our latest e-book: A Month of Fun and Healthy School Lunches from SparkPeople, written by ...  Read more