Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Dumbbell Push Jerk Resources

Below are top resources on SparkPeople for Dumbbell Push Jerk.

1SHARES
Stretching Should Not Be Missing In Action

When you think about working out—or even see it on TV, in movies, or at your own gym—does stretching come to mind? Probably not. Stretching is easily ignored, even in commercials for gyms. Yet it's an important part of any fitnes...  Read more

Dining Out: Caribbean Cuisine

Characteristics: A combination of African and Spanish cooking, spices and fruits are its signature. Common Ingredients: Variety of seafood, spicy meats, tropical fruits, hot peppers, and root vegetables. Hidden Dangers: ...  Read more

Strength Training with a Disability

Whether you have a disability or a chronic condition that limits your mobility, exercise doesn't have to be out of reach or even painful. In fact, depending on your condition, your health care provider has probably recommended that you increase y...  Read more

Isometrics Build Strength Anytime, Anywhere

Do you sometimes find yourself skipping the strength training you know you should be doing, just because it’s hard to squeeze it into your hectic schedule? Sure, it’s possible to do a very effective strength training routine at home with...  Read more

Stop Feeling Guilty about Every Mistake

Does this story sound familiar to you? You’re doing pretty well sticking within your calorie range until that box of candy shows up in the office, or all heck breaks loose and the only way to squeeze in lunch is at the local fast food joint. Yo...  Read more

No longer is there any doubt in my mind that push
Updated 3/19/2015 9:36:08 AM

No longer is there any doubt in my mind that push ups are a core exercise. Was able to do a decent amount of no-knee push ups yesterday, and man can I feel it today!...  Read more

Wow! When I push my body I surprise myself. .I ran
Updated 3/13/2015 12:21:44 AM

Wow! When I push my body I surprise myself. .I ran at 6 never done it before. .I really need to work my mid section any tips?...  Read more

Congratulations on pushing yourself for more physi
Updated

Congratulations on pushing yourself for more physical activity. It will pay off!...  Read more

I'm having a great day. Pushing myself to do more
Updated 3/10/2015 11:54:20 AM

I'm having a great day. Pushing myself to do more of the physical work that I wouldn't normally do here at work and it feels great. I'm energetic and happy. I hope you are all having a great day too 😉...  Read more

Push Up Grips: Yes Or No?
Updated 3/10/2015 3:38:43 PM

I prefer to do wall push ups for various reasons. However, I find that sometimes my wrists get sore. I was thinking of getting push up grips to ease the pressure off my wrists. I intend to use them to do wall push ups only. Are they worth buying...  Read more

Find Motivation #4

Q: Why are you being such an unhelpful jerk?A: Don't externalize the problem....  Read more

Watching TV--Excercise Some while relaxing

4# Dumbbells for upper body excercise while watching Biggest Loser (or any other Favorite Show)...  Read more

Rock Climbing

For all the climbers, or those who want to start. Beyond incredibly efficient exercise, it's meditation, socializing, and a way to push past your comfort zone. Woo hoo!...  Read more

10 Bizarre Things Your Body Does While You Sleep

We tend to think of sleep as restful, inactive and quiet. By while you're zoning out, your body is tuned in, doing everything from piecing together dreams to slowing down your kidneys--and much more that you might not expect! Paralyzes You REM...  Read more

10 Exercises That Target the Triceps

Spring is around the corner, which means you'll be bringing your short sleeved and sleeveless tops out of storage in no time. Speaking of baring your arms: Are yours in tip-top shape? If not, you could help build strength and muscle tone in the m...  Read more