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Dumbbell Hang Clean Resources

Below are top resources on SparkPeople for Dumbbell Hang Clean.

25 Green Spring Cleaning Tips

After being cooped up in a stuffy house all winter long, it’s finally time to fling open the windows, shoo away the cobwebs, and take on your annual spring cleaning. But often, the chemicals found in conventional cleaning products can be more d...  Read more

Strength Training with a Disability

Whether you have a disability or a chronic condition that limits your mobility, exercise doesn't have to be out of reach or even painful. In fact, depending on your condition, your health care provider has probably recommended that you increase y...  Read more

Turn Spring Cleaning into Spring Training

The job of cleaning house is never finished. It reminds me of a motivational poster I once saw that had a picture of a man running on a road that was disappearing into the far distance ahead of him. The caption read, "There is no finish line.&qu...  Read more

14 Ingenious Ways to Keep Your Home Clean & Organized

SparkPeople members have prioritized fitness and healthy eating in their lives, both of which take time. To keep up with other household chores, they've devised ingenious solutions for getting things done as efficiently as possible.   Ma...  Read more

Sneak It In and Tone It Up

If you think that you're too busy to fit in a full workout, think again. Plenty of research shows that small bouts of exercise can add up and provide just as many heart-healthy benefits as longer workouts. You don't even have to be at the gym...  Read more

clean condiment recipes
Updated 4/12/2014 7:01:03 PM

I am trying to make my own additive and preservative condiments. I found a clean ketchup recipe, but the spices are off. I made mayo, but it tastes like olive oil. Any suggestion on a paleo friendly oil that taste better. any suggestions?...  Read more

cleaning the Kitchen
Updated 4/10/2014 12:05:33 PM

QUESTION: I want to rid my kitchens of foods I should not have. Where do I start? DETAILS: I want to have a more healthy kitchen, (ingredients, staples.) I have no idea where to start and what all to remove. I am a single person, and know I...  Read more

My life is a mess but I am trying to clean it up..
Updated 4/6/2014 7:08:23 AM

Hi there, My name is Nycky to all my friends MOBBWBEAUTY here... I am a 43 year old mother of 3... 2 are adults 25 and 21, and now a 3 year old... While all of these children are such a blessing I find that I have put my life on hold for so long that...  Read more

Cats and Cleaning my Kitchen Floor
Updated 4/10/2014 11:34:40 AM

I have two Cats. 17 year old male and 5 year old female. I am constantly cleaning and scooping litter boxes. My kitchen floor looks like a dusty erased black board from all of the litter dust. Does anyone have any suggestions for cleaning...  Read more

Spring Cleaning the Kitchen
Updated 3/22/2014 8:29:04 AM

In celebration of the arrival of Spring, I took the opportunity to "spring clean" my kitchen. For me, this is not that cumbersome a task to tackle. Because the majority of the food I eat has such a very short "shelf life", I take inventory at least...  Read more

Watching TV--Excercise Some while relaxing

4# Dumbbells for upper body excercise while watching Biggest Loser (or any other Favorite Show)...  Read more

Use an upside down wire hanging planter to display hanging ornaments

Buy a decorative hanging basket that can be turned upside down and hang your dangling ornaments like crystals, sun catchers and small wind chimes etc on it. Christmas tree bauble hooks are ideal to hang them up with.. Arrange them around the edge and...  Read more

Spark Texas The Official Team

If you are Texas born, got here as soon as you could,or just WISH you where here; WELCOME to a family of friends! So, wherever you hang your hat, join in the fun and lets reach our goals together! ...  Read more

10 Green Cleaning Tips

These eco-friendly tips (and some elbow grease) will help you clean your home inexpensively.  For fresh-smelling clothes, hang laundry on an outdoor clothesline and let the sunshine dry it. (To prevent fading, turn garments inside out.) Ther...  Read more

Study Reveals Top 3 Triceps-Toning Exercises

No one wants saggy or flabby arms that flap like wings when you wave to a friend or raise your glass for a celebratory toast. That back-of-the-upper-arm area is a common trouble zone for women, a place where extra fat and excess skin seems to gather,...  Read more